1D Talks Ep. 52 "Nerd Chat" - Bro Science vs. Real Science #fitnessmotivation

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1D Talks

1st Detachment

59 episodes

9 months ago

Send us a textWelcome to our latest 1D Talks episode, "Nerd Chat," where we dive deep into the world of blood tests and diagnostic testing for proactive health! ð©¸ Join our panel of experts, including Joe Miller, Founder of 1st Optimal and Co-Owner of 1st Detachment Supplements, PhD Candidate Kurt Havens, HRT - Wellness Coach Justin Hokams, and special guest Coach DJ Madson.In this insightful discussion, we explore:â The importance of regular blood testsâ Key diagnostic tests everyone s...

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1D Talks Ep. 52 "Nerd Chat" - Bro Science vs. Real Science #fitnessmotivation

1D Talks

1 hour 12 minutes

1 year ago

1D Talks Ep. 52 "Nerd Chat" - Bro Science vs. Real Science #fitnessmotivation

Send us a textUnlocking the Truth Behind Fitness: Dive deep into the world of fitness, hormones, and supplementation in our latest episode featuring Joe Miller, Kurt Havens Endocrinology PhD Candidate, Mike Catherwood, fitness expert, and Justin Hokams, wellness clinician and coach. ðï¸ââï¸ðªJoin us as we dissect the myths of bro science and unveil the truths backed by real scientific research. From understanding chemical pathways and processes to decoding the role of growth hormon...