True leadership starts with self-leadership. In this episode, we dive deep into what it means to lead with Truth, Authenticity, and Vulnerability. In a world where many leaders hide behind masks of ego and external validation, we’ll explore what lies on the other side of those facades and why these values are essential for a life of genuine impact. Join me as we discuss powerful examples from inspiring figures like Martin Luther King Jr., Maya Angelou, and Jim Carrey, who each embraced their ...
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True leadership starts with self-leadership. In this episode, we dive deep into what it means to lead with Truth, Authenticity, and Vulnerability. In a world where many leaders hide behind masks of ego and external validation, we’ll explore what lies on the other side of those facades and why these values are essential for a life of genuine impact. Join me as we discuss powerful examples from inspiring figures like Martin Luther King Jr., Maya Angelou, and Jim Carrey, who each embraced their ...
Mindfulness, Community, and Compassion: A Deep Dive with Rebecca Kelly
100 Breaths with Gavin McGahey
1 hour 19 minutes
2 years ago
Mindfulness, Community, and Compassion: A Deep Dive with Rebecca Kelly
In this captivating episode of 100 Breaths, Gavin sits down with community leader and wellness advocate, Rebecca Kelly. They delve into mindfulness, perception's nuance, and the community's essence in creating joy and well-being. Time Stamps: [00:00] - Warm welcome and introduction to the passionate wellness advocate, Rebecca Kelly. [03:00] - Rebecca and Gavin dissect the critical difference between noticing and judging, shedding light on how these actions frame our experiences. [06:25...
100 Breaths with Gavin McGahey
True leadership starts with self-leadership. In this episode, we dive deep into what it means to lead with Truth, Authenticity, and Vulnerability. In a world where many leaders hide behind masks of ego and external validation, we’ll explore what lies on the other side of those facades and why these values are essential for a life of genuine impact. Join me as we discuss powerful examples from inspiring figures like Martin Luther King Jr., Maya Angelou, and Jim Carrey, who each embraced their ...
