True leadership starts with self-leadership. In this episode, we dive deep into what it means to lead with Truth, Authenticity, and Vulnerability. In a world where many leaders hide behind masks of ego and external validation, we’ll explore what lies on the other side of those facades and why these values are essential for a life of genuine impact. Join me as we discuss powerful examples from inspiring figures like Martin Luther King Jr., Maya Angelou, and Jim Carrey, who each embraced their ...
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True leadership starts with self-leadership. In this episode, we dive deep into what it means to lead with Truth, Authenticity, and Vulnerability. In a world where many leaders hide behind masks of ego and external validation, we’ll explore what lies on the other side of those facades and why these values are essential for a life of genuine impact. Join me as we discuss powerful examples from inspiring figures like Martin Luther King Jr., Maya Angelou, and Jim Carrey, who each embraced their ...
From Monastic Life to Modern Mindfulness: A Journey with John Barter
100 Breaths with Gavin McGahey
1 hour 14 minutes
1 year ago
From Monastic Life to Modern Mindfulness: A Journey with John Barter
In today's special episode, we're honoured to have John Barter with us in the studio. John is not just a clinical psychologist, but also a former Buddhist monk with a deep understanding of mindfulness and conscious living. He uniquely blends the wisdom of traditional Buddhism with modern psychological practices, offering insights that are both profound and practical. Whether you're struggling with the complexities of daily life or seeking deeper wisdom on your journey, this episode is a trea...
100 Breaths with Gavin McGahey
True leadership starts with self-leadership. In this episode, we dive deep into what it means to lead with Truth, Authenticity, and Vulnerability. In a world where many leaders hide behind masks of ego and external validation, we’ll explore what lies on the other side of those facades and why these values are essential for a life of genuine impact. Join me as we discuss powerful examples from inspiring figures like Martin Luther King Jr., Maya Angelou, and Jim Carrey, who each embraced their ...
