Brand new episode ALERT! Shawna and Neil had an emergency last week and they want to make it a teachable moment for the subscribers and listeners. Today's topic is "Someone Please Call 911: Communicating During a Crisis". So do yourselves a favor and make sure you say this in Wyclef Jean's voice for maximum effect! They will talk about the importance of being able to understand how to communicate effectively during a crisis. They will explore plain language, verbal and nonverbal signs, and signals which fit into the 2Twenty Coaching effective communication model. Enjoy.
Welcome back, listeners. Shawna & Neil took a brief hiatus to catch up on life and learning. But they're back with a brand new episode for you. Today's topic is "Crashing versus Clashing." Personal and professional conflict can be both constructive and destructive depending on the intended outcomes. So they explore their definitions of crashing and clashing and how these definitions fit into the 2Twenty Coaching model for conflict resolution. Enjoy.
Please excuse Iesha as she gushes over that fine-ass Terry and please pardon Chicago as he brushes that weak-ass fade. In this special episode, Shawna and Neil revisit the late great John Singleton's classic film "Poetic Justice." In the spirit of costume day, the 2Twenty Coaching family gets into character as Shawna becomes Iesha (box braids included) and Neil becomes Chicago (box fade and all) as they discuss the relationship dynamics between these two characters which manifest as toxicity and dysfunction in emotionally, verbally and physically abusive ways.
Does living the "single life" mean making a Cameo appearance? What happens when it's time to show up to make a love connection? Do we bring our checklist or do we check that list at the door? In this episode, Shawna & Neil discuss being single by choice or single by default, the esteem of yourself, and other exciting concepts about living the single life. #Love #CommunicationSkills #Engagement #PublicSpeaking #Podcasts #Coaching #Relationships
What happens between the cheats doesn't always stay there. On this episode, Shawna & Neil uncover the emotional and psychological aspects of cheating and its impact on relationships.
It's the dirtiest three-letter word that everyone loves to do but doesn't want to talk about. On this episode, Shawna & Neil discuss roadblocks and obstacles that could interfere with love, life, and the pursuit of nastiness while clarifying that intercourse and intimacy are two sides of the same mattress. #intimacy #intercourse #sex #communication #engagement #coaching #love #relationships #goals #health #wellness #mindfulness
Do you know what today is?
It’s Shawna & Neil’s anniversary!
So tune in as they talk love, share about their marriage, and surprise call some special people who share their own wisdom and personal insights on love and relationships!
In this episode of the podcast, Shawna & Neil discuss triggers, being triggered, and how holstering can help avoid conflict and confusion when it comes to clear communication and meaningful engagement. #trigger #triggers #triggerwords #triggerwarning #relationships #engagement #communication #conflict #coaching #couples #marriage #resolution #gaslighting #strawman #arguments #disagreements #fairfight #rulesofengagement
If you can't stop it, then you better be prepared to stand it. Rain can be anything from sprinkles to tsunamis. On this episode, Shawna & Neil talk about dancing between raindrops, turning inward, and making room under that one umbrella to weather the storms.
On this episode, Shawna & Neil tackle the topic of leaving the past in the past. Is your ex an ex for a reason? Is it healthy or unhealthy to maintain a friendship with your ex(es)? We go into friendship dynamics with exes including boundaries, keeping it cool, cordial or kee-keeing, inside jokes, and co-parenting with conditions and boundaries.
"When to say when" and "when enough is enough" are two questions that we address in this episode. On this episode, Shawna & Neil uncover codependency, rules of engagement, and SILO to unpack reasons for packing it up and keeping it moving when it comes to friends, family, and relationships. #conflict #conflictresolution #communication #engagement #codependency #dysfunction #toxicity #coaching #emotionalwellness
What happens when you feel uncheckable? On this episode, Shawna & Neil discuss having aunties, unks, and OGs to advise and guide you based on their lived experiences. #conflict #conflictresolution #communication #engagement #codependency #dysfunction #toxicity #coaching #emotionalwellness #advice #guidance
In the inaugural episode of the podcast, Shawna & Neil discuss concepts such as SITS and how to limit or avoid conflict while under the influence. #conflict #conflictresolution #communication #engagement #codependency #dysfunction #toxicity #coaching #emotionalwellness #advice #guidance #alcohol #sober #sobriety #anger