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10 minute self improvement
Haraanganjot
45 episodes
2 days ago
In just ten minutes, we dive into powerful insights and actionable tips designed to enhance your physical, mental, and psychological well-being. Whether you’re looking to boost your productivity, improve your mindset, or tackle personal growth challenges, our concise episodes pack a punch with valuable strategies that fit seamlessly into your busy schedule. Tune in for quick, impactful content that empowers you to make meaningful changes and optimize your life—one episode at a time.
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Self-Improvement
Education
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All content for 10 minute self improvement is the property of Haraanganjot and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In just ten minutes, we dive into powerful insights and actionable tips designed to enhance your physical, mental, and psychological well-being. Whether you’re looking to boost your productivity, improve your mindset, or tackle personal growth challenges, our concise episodes pack a punch with valuable strategies that fit seamlessly into your busy schedule. Tune in for quick, impactful content that empowers you to make meaningful changes and optimize your life—one episode at a time.
Show more...
Self-Improvement
Education
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"Digital Detox: Why You Must Fast Your Eyes"
10 minute self improvement
9 minutes 58 seconds
1 year ago
"Digital Detox: Why You Must Fast Your Eyes"

 dangers of excessive exposure to images in the modern era. The speaker argues that constant image consumption, particularly through social media, is akin to an addiction that can lead to impure thoughts and sinful acts. They suggest that this overexposure affects our minds, our ability to engage with loved ones, and even our spiritual well-being. The video proposes that "fasting of the eyes" is necessary to combat these harmful effects, advocating for limiting our intake of images and instead focusing on prayer, reading, and acts of love.

10 minute self improvement
In just ten minutes, we dive into powerful insights and actionable tips designed to enhance your physical, mental, and psychological well-being. Whether you’re looking to boost your productivity, improve your mindset, or tackle personal growth challenges, our concise episodes pack a punch with valuable strategies that fit seamlessly into your busy schedule. Tune in for quick, impactful content that empowers you to make meaningful changes and optimize your life—one episode at a time.