10 Minute Rambles

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10 Minute Rambles

Andre Soares

239 episodes

21 hours ago

A self care journal from a skeptic.

Mental Health

Health & Fitness

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A self care journal from a skeptic.

Mental Health

Health & Fitness

Episodes (20/239)

10 Minute Rambles

Ep239: Murphy's law

Not in the mood

4 years ago

2 minutes 57 seconds

10 Minute Rambles

Ep238: Back in form

10 minute form that is

4 years ago

10 minutes 13 seconds

10 Minute Rambles

Ep237: Bridging

Making sure I didn't miss one episode

4 years ago

2 minutes 37 seconds

10 Minute Rambles

Ep236: A late and quick one

I left it too late

4 years ago

3 minutes 19 seconds

10 Minute Rambles

Ep235: Sleepy sleeping

Brain mush

4 years ago

7 minutes 7 seconds

10 Minute Rambles

Ep234: Incoherent but happy

Good day again

4 years ago

10 minutes 53 seconds

10 Minute Rambles

Ep233: Tired anxiety

What a mix

4 years ago

10 minutes 40 seconds

10 Minute Rambles

Ep232: And July in her eyes

Long hard days

4 years ago

11 minutes 33 seconds

10 Minute Rambles

Ep231: Crashing at a mate's

Good day!

4 years ago

1 minute 12 seconds

10 Minute Rambles

Ep230: Exponential physicality

Maybe going to the gym isn't a bad idea

4 years ago

12 minutes 17 seconds

10 Minute Rambles

Ep229: Some athletic success

Wrestling hurts but it's so much fun

4 years ago

10 minutes 12 seconds

10 Minute Rambles

Ep228: Neurodiversity

Not much happened today so I chose to talk about things I don't know. Who would have thought

4 years ago

11 minutes 23 seconds

10 Minute Rambles

Ep227: Midsommar

What a day

4 years ago

11 minutes 16 seconds

10 Minute Rambles

Ep226:Clickity clack

Good day

4 years ago

10 minutes 39 seconds

10 Minute Rambles

Ep225: Catching up

Yump

4 years ago

10 minutes 22 seconds

10 Minute Rambles

Ep224: Giving in to tiredness

Good day

4 years ago

4 minutes 6 seconds

10 Minute Rambles

Ep223: Homework

Plenty happened and I'm oblivious to it all

4 years ago

10 minutes 24 seconds

10 Minute Rambles

Ep222: Cool number, lackluster day

Feeling better

4 years ago

10 minutes

10 Minute Rambles

Ep221: Icarus mood

Down I plummet

4 years ago

2 minutes 25 seconds

10 Minute Rambles

Ep220: Still afterglowing

All is over, and I'm still buzzing

4 years ago

11 minutes 10 seconds