好好深呼吸和焦虑说拜拜 Take a deep breath, it's okay to not be okay

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童言无忌 Tong Yan Wu Ji

豆记

2 episodes

4 days ago

有点天马行空的00后少女逃离喧嚣的现实让我们一起放松思考和发呆吧 ~ Stay a simple and cozy weekend with me~

Hobbies

Leisure

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有点天马行空的00后少女逃离喧嚣的现实让我们一起放松思考和发呆吧 ~ Stay a simple and cozy weekend with me~

Hobbies

Leisure

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好好深呼吸和焦虑说拜拜 Take a deep breath, it's okay to not be okay

童言无忌 Tong Yan Wu Ji

12 minutes 28 seconds

4 years ago

好好深呼吸和焦虑说拜拜 Take a deep breath, it's okay to not be okay

在这步调与节奏都飞快的时代，焦虑症已经成了大部分人的城市病, 今天你深呼吸了吗？

焦虑只是存在在脑海里的假象而已 Stop overthinking and move your first step, everything will be okay in the end.

Kendall Jenner discuss how to be a better ally to friends, family, and loved ones who live with anxiety with Dr. Curley Bonds, Psychiatrist.

Youtube link below: https://www.youtube.com/watch?v=it7i9F4f8Rc