你有壓力, 我有壓力！
我們都有情緒。
它有時看似可怕，但就像一位嚴厲卻充滿愛的老師。（我明， 這種老師可以好難頂！）
這集我會分享情緒如何在我的旅程中幫助我成長。
即使你無法將它視為朋友，至少可以視它為友善的陌生人，輕拍你的膀頭並傳遞一個訊息：「嘿，小姐，你跌咗張八達通！」
You have stress; I have stress!
We all have emotions. They seem scary at times, but they’re like a teacher with tough love.
In this episode, I'll talk about how they’ve benefited me on my journey with them.
Even if you can’t treat them as friends, they can at least be benign strangers who pat your shoulders and give you a message: “Hey, miss, you dropped an octopus card!”
主持人簡介：
Chloe - 行為健康碩士, 運動教練, 一子媽媽,Therapy With Chloe創辦人, Precision Fitness HK共同創辦人（2025年香港排名第一的私人健身教練中心)
Follow:
《放鬆隨身聽Thrive On The Go》
Website: https://www.therapywithchloe.com
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YouTube: https://www.youtube.com/@therapywithchloe
Beautiful Background Music Mix:
Song: Dawn
Composer: SappheirosWebsite: https://open.spotify.com/artist/5ZVHXQZAIn9WJXvy6qn9K0
License: Creative Commons (BY 3.0) https://creativecommons.org/licenses/by/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com