People Prepisode : ❤️ Talk With Your Loved Ones

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🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

QR Clothing Brand

46 episodes

6 days ago

You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start off with our Prep-isodes where we go into deep detail on how to prepare yourself mentally and physically for putting down the habit on YOUR decided quit date. There are 30 daily episodes for you to listen to at the end of each day you go without nicotine. Each episode is an audio log of our own 30-day journey of quitting smoking. 2017-2021 © QR Clothing Brand LLC. All rights reserved.

Health & Fitness

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All content for 🚭 Quit Smoking With Me : A 30-Day Interactive Podcast is the property of QR Clothing Brand and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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People Prepisode : ❤️ Talk With Your Loved Ones

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

17 minutes 15 seconds

6 years ago

People Prepisode : ❤️ Talk With Your Loved Ones

🕰 Content Guide :

(00:27) - Decide whether or not to tell your friends
(01:35) - Avoid people who smoke or use tobacco
(03:11) - You quitting is great for your loved ones
(04:15) - Avoid smoking areas
(04:36) - Do something constructive
(05:16) - Speak to your loved ones who live with you or are around you daily
(07:40) - Don't punch things and don't be a jerk
(09:23) - How to curve the potency of withdrawal
(10:30) - Addiction hotline is 1-800-662-4357
(12:16) - Just for once in your life quit for a time. You owe it to yourself.
(15:44) - Stress is easier to manage