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今天練嘴
N、雷克斯
51 episodes
6 months ago

健身健心健康健美健身房

s1-chill
s2-知識
s3-感謝
s4-進階
s5-生活

我們的 Instagram

練嘴 https://www.instagram.com/talkingdaytoday/
雷克斯 https://www.instagram.com/jingyu725/

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Fitness
Health & Fitness
RSS
All content for 今天練嘴 is the property of N、雷克斯 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

健身健心健康健美健身房

s1-chill
s2-知識
s3-感謝
s4-進階
s5-生活

我們的 Instagram

練嘴 https://www.instagram.com/talkingdaytoday/
雷克斯 https://www.instagram.com/jingyu725/

Powered by Firstory Hosting

Show more...
Fitness
Health & Fitness
https://d3mww1g1pfq2pt.cloudfront.net/Avatar/ckrc079nfbbt108068tpnl2zr/1674824392078.jpg
s5ep5. 熱量之外?輕鬆達到赤字的訣竅 feat. 營養學博士Jimmy
今天練嘴
1 hour 10 minutes
1 year ago
s5ep5. 熱量之外?輕鬆達到赤字的訣竅 feat. 營養學博士Jimmy

來賓:
https://www.instagram.com/jimmy79103/

**Jimmy的學員禁止收聽本集**


赤字
一個手掌大小
低碳
生酮
斷食
生酮的副作用
低脂
信任感
糖癮與酒癮
飲食文化
心理支持
飽和脂肪


Support this show: https://open.firstory.me/user/ckrc079nfbbt108068tpnl2zr
Leave a comment and share your thoughts: https://open.firstory.me/user/ckrc079nfbbt108068tpnl2zr/comments
追蹤我們獲得最新最硬的娛樂消息和健身知識
練嘴(N):https://www.instagram.com/talkingdaytoday/



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今天練嘴

健身健心健康健美健身房

s1-chill
s2-知識
s3-感謝
s4-進階
s5-生活

我們的 Instagram

練嘴 https://www.instagram.com/talkingdaytoday/
雷克斯 https://www.instagram.com/jingyu725/

Powered by Firstory Hosting