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陪我一起看書吧!
Megumi x 美估咪
11 episodes
4 months ago

每天輕鬆閱讀一些書,
輕鬆分享閱讀內容。


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All content for 陪我一起看書吧! is the property of Megumi x 美估咪 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

每天輕鬆閱讀一些書,
輕鬆分享閱讀內容。


Powered by Firstory Hosting

Show more...
Hobbies
Kids & Family,
Business,
Management,
Leisure,
Education for Kids
https://image.firstory-cdn.me/Avatar/cm2of60yn0iaz01vte28m9gjh/1730740154045.jpg
ep4.《原子習慣》金髮女孩原則與學會愛上無聊:保持動力的秘訣
陪我一起看書吧!
6 minutes
1 year ago
ep4.《原子習慣》金髮女孩原則與學會愛上無聊:保持動力的秘訣

留言告訴我你對這一集的想法: https://open.firstory.me/user/cm2of60yn0iaz01vte28m9gjh/comments
在這集中,我們來到了《原子習慣》的最後一集!
今天聊聊第18到20章的內容:
基因如何影響我們的習慣養成、
如何找到「恰到好處」的挑戰保持動力,
以及如何學會面對無聊。

這些小技巧其實很實用,
也許能幫你更順利地養成好習慣,
讓生活變得更輕鬆自然!

希望這集的分享能夠給你帶來一些啟發,
一起找到屬於自己的成長步伐吧!

✨靈感日日村提供書單,專屬85折連結✨
https://r10.to/h5juKs



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陪我一起看書吧!

每天輕鬆閱讀一些書,
輕鬆分享閱讀內容。


Powered by Firstory Hosting