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幸福力 me time
幸福力協會
370 episodes
2 weeks ago

幸福力,是一種生活方式,每天願意花一點時間... 好好的Me Time,是為了好好的愛 *幸福力協會官網: https://www.hi-way.org/

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All content for 幸福力 me time is the property of 幸福力協會 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

幸福力,是一種生活方式,每天願意花一點時間... 好好的Me Time,是為了好好的愛 *幸福力協會官網: https://www.hi-way.org/

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Education
Society & Culture,
Health & Fitness
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S2E8聽到對方抱怨或訴苦,什麼是有主體性的回應?|呼吸練習:有主體
幸福力 me time
10 minutes
10 months ago
S2E8聽到對方抱怨或訴苦,什麼是有主體性的回應?|呼吸練習:有主體


#關係養靈魂:
把彼此當成客體,才會陷入「被給」或「被要」;
重新看見彼此的主體,搞清楚各自要什麼,什麼是可以要的,把力量還給每個人。

#呼吸養自由:
自然就不是對象,一想要控制,就變成對象,變成工具。
呼吸有主體,姿勢也有主體,我願意放手,讓呼吸、讓姿勢回到自然。

#好好MeTime好好愛

✨幸福力協會官網:
https://www.hi-way.org/

➡歡迎上傳心得或提問
https://bit.ly/2Sjrksg



Powered by Firstory Hosting
幸福力 me time

幸福力,是一種生活方式,每天願意花一點時間... 好好的Me Time,是為了好好的愛 *幸福力協會官網: https://www.hi-way.org/

Powered by Firstory Hosting