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幸福力 me time
幸福力協會
370 episodes
2 weeks ago

幸福力,是一種生活方式,每天願意花一點時間... 好好的Me Time,是為了好好的愛 *幸福力協會官網: https://www.hi-way.org/

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All content for 幸福力 me time is the property of 幸福力協會 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

幸福力,是一種生活方式,每天願意花一點時間... 好好的Me Time,是為了好好的愛 *幸福力協會官網: https://www.hi-way.org/

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Education
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S2E14我認得自己的吸血鬼嗎?他最常說什麼?|呼吸練習:能量護身符
幸福力 me time
12 minutes
7 months ago
S2E14我認得自己的吸血鬼嗎?他最常說什麼?|呼吸練習:能量護身符

#關係養靈魂:
最常見也最大隻的吸血鬼,就是內心的OS,沒有導向、脫離現實,不由自主,又停不下來。
要先認得自己的吸血鬼,才能止血,讓能量停止內耗。

#呼吸養自由:
用悲心Compassion,認得苦,不苦上加苦。
用喜心Appreciative joy,欣賞有,吸收能量。
用捨心Equanimity,打開視野,淨化能量。
用慈心Loving kindness,無所求,給出能量。

#好好MeTime好好愛

✨幸福力協會官網:
https://www.hi-way.org/

➡歡迎上傳心得或提問
https://bit.ly/2Sjrksg

留言告訴我你對這一集的想法: https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments



Powered by Firstory Hosting
幸福力 me time

幸福力,是一種生活方式,每天願意花一點時間... 好好的Me Time,是為了好好的愛 *幸福力協會官網: https://www.hi-way.org/

Powered by Firstory Hosting