Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/08/f9/5d/08f95d58-dc99-2aa6-e589-e5639e3d6300/mza_4993573602834740193.jpg/600x600bb.jpg
幸福力 me time
幸福力協會
370 episodes
2 weeks ago

幸福力,是一種生活方式,每天願意花一點時間... 好好的Me Time,是為了好好的愛 *幸福力協會官網: https://www.hi-way.org/

Powered by Firstory Hosting

Show more...
Education
Society & Culture,
Health & Fitness
RSS
All content for 幸福力 me time is the property of 幸福力協會 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

幸福力,是一種生活方式,每天願意花一點時間... 好好的Me Time,是為了好好的愛 *幸福力協會官網: https://www.hi-way.org/

Powered by Firstory Hosting

Show more...
Education
Society & Culture,
Health & Fitness
https://image.firstory-cdn.me/Image/cm6rl2xku00yc01w19cdbdpvy/EDiqG3X8BSwbaO52O9hju.jpg
S2E13自由需要空間,愛需要能量,你累了嗎?|呼吸練習:釋放緊繃
幸福力 me time
11 minutes
7 months ago
S2E13自由需要空間,愛需要能量,你累了嗎?|呼吸練習:釋放緊繃

#關係養靈魂:
在乎自己給的,有沒有到位,這樣的在乎,就是愛,
同時,不勉強給,勉強要,願意讓彼此都有選擇,就是自由。

#呼吸養自由:
只要願意回到身體,感覺身體,能量就開始補充。
透過吸氣,把痠痠的感覺集中,透過呼氣,讓它向四周擴散,
在一呼一吸間,由緊轉鬆,釋放緊繃。

#好好MeTime好好愛

✨幸福力協會官網:
https://www.hi-way.org/

➡歡迎上傳心得或提問
https://bit.ly/2Sjrksg

留言告訴我你對這一集的想法: https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments



Powered by Firstory Hosting
幸福力 me time

幸福力,是一種生活方式,每天願意花一點時間... 好好的Me Time,是為了好好的愛 *幸福力協會官網: https://www.hi-way.org/

Powered by Firstory Hosting