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療心漫漫親子教養
Mandy 漫漫
21 episodes
1 week ago

這個頻道主要在分享親子教養,特殊兒教養經驗,正向教養,以及我成為媽媽之後開始自我探索的旅程。歡迎大家留言互動交流,分享彼此的故事喔!也歡迎追蹤我的FB粉專[療心漫漫]

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Education for Kids
Education,
Kids & Family,
Self-Improvement,
Parenting
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這個頻道主要在分享親子教養,特殊兒教養經驗,正向教養,以及我成為媽媽之後開始自我探索的旅程。歡迎大家留言互動交流,分享彼此的故事喔!也歡迎追蹤我的FB粉專[療心漫漫]

Powered by Firstory Hosting

Show more...
Education for Kids
Education,
Kids & Family,
Self-Improvement,
Parenting
https://image.firstory-cdn.me/Avatar/cm9s3d7uz001601vw3i9z9s0o/1749425391690.jpg
EP18原來想法也需要刻意練習--內耗人自救法
療心漫漫親子教養
23 minutes
1 month ago
EP18原來想法也需要刻意練習--內耗人自救法

你也像我一樣曾經極度內耗嗎?
因為高敏感特質而總是不自覺受到影響?
因為接觸特殊教育及教養方法,發現結合原子習慣或刻意練習這些學習方式
也能夠將這些應用在念頭上的訓練。
來聽聽我的小故事,如何透過刻意練習來減緩內耗。
讓你在面對念頭打架時,更懂得如何自處。
留言告訴我你對這一集的想法: https://open.firstory.me/user/cm9s3d7uz001601vw3i9z9s0o/comments



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療心漫漫親子教養

這個頻道主要在分享親子教養,特殊兒教養經驗,正向教養,以及我成為媽媽之後開始自我探索的旅程。歡迎大家留言互動交流,分享彼此的故事喔!也歡迎追蹤我的FB粉專[療心漫漫]

Powered by Firstory Hosting