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怪獸訓練電台
何立安、Josh
175 episodes
20 hours ago

怪獸肌力及體能訓練中心

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Fitness
Health & Fitness,
Mental Health
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All content for 怪獸訓練電台 is the property of 何立安、Josh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

怪獸肌力及體能訓練中心

Powered by Firstory Hosting

Show more...
Fitness
Health & Fitness,
Mental Health
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EP152. 先肌力,後有氧
怪獸訓練電台
1 hour 10 minutes
1 month ago
EP152. 先肌力,後有氧

🎧聽藝人苗可麗說:「他每次清醒時就說,你們照顧我辛苦了」 👉 https://fstry.pse.is/89kjds

照顧人生無法預期何時來!「先來一杯 我們再聊」節目聆聽照顧者、陪你預備長照未來!點擊連結,讓我們有機會不在照顧困境掙扎。


—— 以上為 Firstory Podcast 廣告 ——




怪獸訓練:https://www.facebook.com/monstertraining
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民權西基地IG:https://www.instagram.com/monster.training_enerbarbell/



Powered by Firstory Hosting
怪獸訓練電台

怪獸肌力及體能訓練中心

Powered by Firstory Hosting