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怪獸訓練電台
何立安、Josh
175 episodes
22 hours ago

怪獸肌力及體能訓練中心

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Fitness
Health & Fitness,
Mental Health
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All content for 怪獸訓練電台 is the property of 何立安、Josh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

怪獸肌力及體能訓練中心

Powered by Firstory Hosting

Show more...
Fitness
Health & Fitness,
Mental Health
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EP145.自我訓練是最高境界
怪獸訓練電台
36 minutes
3 months ago
EP145.自我訓練是最高境界

🎧聽創作者李霖松說:「覺察自己,也允許情緒有出口」 👉 https://fstry.pse.is/89kkjc

照顧人生無法預期何時來!「先來一杯 我們再聊」節目聆聽照顧者、陪你預備長照未來!點擊連結,讓我們有機會不在照顧困境掙扎。


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怪獸訓練電台

怪獸肌力及體能訓練中心

Powered by Firstory Hosting