After Gym Talk, a mini talk to brighten your day in English #jojosaisiripodcast Remember, gratitude is a practice. It's not about ignoring the challenges we face, but about finding moments of light even in the darkest times. And the more we practice, the easier it becomes to see the good in every day. Thank you for joining me today.🙏🏼🤗 I hope this session has inspired you to embrace gratitude as a daily practice. If you enjoyed this episode, please subscribe and share it with someone who might benefit from a little more gratitude in their life. Until next time, stay mindful and take care. 💫💫💫 ☺️☺️