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腳的三小事
Insole Well
19 episodes
4 days ago
這是一個分享足部健康保健的頻道,希望大家都能站得更久、走得更遠、爬得更高、膝蓋壯壯、 健康樂活,也可上臉書「好鞋墊」粉絲專頁討論腳的三小事。
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Life Sciences
Science
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這是一個分享足部健康保健的頻道,希望大家都能站得更久、走得更遠、爬得更高、膝蓋壯壯、 健康樂活,也可上臉書「好鞋墊」粉絲專頁討論腳的三小事。
Show more...
Life Sciences
Science
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運動真的有益身體健康嗎?
腳的三小事
5 minutes 11 seconds
4 years ago
運動真的有益身體健康嗎?
1.走路不叫運動2.不正確的運動只會讓身體更不健康3.維持身體正確姿勢是對的,但也不要讓同一個動作維持太久。
腳的三小事
這是一個分享足部健康保健的頻道,希望大家都能站得更久、走得更遠、爬得更高、膝蓋壯壯、 健康樂活,也可上臉書「好鞋墊」粉絲專頁討論腳的三小事。