Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
TV & Film
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/79/f8/4c/79f84c35-114f-bb6a-de70-0fb9c45988b9/mza_13632685352696031123.jpg/600x600bb.jpg
正念*朗讀*祝福
huiping
10 episodes
3 days ago
練習用正念朗讀,分享正念與祝福
Show more...
Physics
Science
RSS
All content for 正念*朗讀*祝福 is the property of huiping and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
練習用正念朗讀,分享正念與祝福
Show more...
Physics
Science
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/14089812/14089812-1617075152121-ee7cb573b4493.jpg
學習正念的基本原則-放下
正念*朗讀*祝福
6 minutes 14 seconds
4 years ago
學習正念的基本原則-放下
放下是一種順其自然並接納事物本來樣貌的態度。 若某些事特別盤據心頭難以放下時,可以將注意力引導去領受這些"緊抓不放"的感覺像什麼?並領受它所帶來的影響, 不論是否能成功放下,只要持續的觀察,正念就會不斷地引領並教導我們。 花五分鐘來聽聽看這個原則...... 文章來源:喬.卡巴金《正念療癒力》/胡君梅譯
正念*朗讀*祝福
練習用正念朗讀,分享正念與祝福