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身生練習所
Fella校長
31 episodes
3 months ago

找到身體的訓練方式,品質生活。
用不同的方式認識身體訓練,照顧整體生活更觀照自己。


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找到身體的訓練方式,品質生活。
用不同的方式認識身體訓練,照顧整體生活更觀照自己。


Powered by Firstory Hosting

Show more...
Hobbies
Personal Journals,
Society & Culture,
Leisure,
Health & Fitness,
Fitness
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EP17-寂寞的季節
身生練習所
37 minutes
1 year ago
EP17-寂寞的季節

小額贊助支持本節目: https://open.firstory.me/user/clqw1iep400sj01tj6eyv2lgd
留言告訴我你對這一集的想法: https://open.firstory.me/user/clqw1iep400sj01tj6eyv2lgd/comments

首先,大家先搜尋一首歌曲聆聽,可以的話順便對歌詞
陶喆-寂寞的季節
裡頭就像訴說著每次夏天都說要減肥,卻遲遲沒有實現願望。

本集重點提要
1-聽歌
2-挨餓還瘦不了
3-感冒收入會減少



Powered by Firstory Hosting
身生練習所

找到身體的訓練方式,品質生活。
用不同的方式認識身體訓練,照顧整體生活更觀照自己。


Powered by Firstory Hosting