嗨～我係嵐，一個正在努力學習正念生活嘅香港人。
喺呢度節奏咁快嘅城市裡，我哋成日都會忘記點樣真正咁呼吸、點樣真正咁感受當下。
呢個頻道就係一個用廣東話（粵語）幫你喺喧囂中搵返內心寧靜嘅地方。
無需蒲團同禪堂，隨時隨地都可以開啟身心SPA。
記得訂閱頻道，一齊練習『慢下來』嘅藝術 🌿
Hit pause, breathe deep, and find your calm with me.
All content for 我想和你慢慢活 is the property of Chow and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
嗨～我係嵐，一個正在努力學習正念生活嘅香港人。
喺呢度節奏咁快嘅城市裡，我哋成日都會忘記點樣真正咁呼吸、點樣真正咁感受當下。
呢個頻道就係一個用廣東話（粵語）幫你喺喧囂中搵返內心寧靜嘅地方。
無需蒲團同禪堂，隨時隨地都可以開啟身心SPA。
記得訂閱頻道，一齊練習『慢下來』嘅藝術 🌿
Hit pause, breathe deep, and find your calm with me.
嗨～我係嵐，一個正在努力學習正念生活嘅香港人。
喺呢度節奏咁快嘅城市裡，我哋成日都會忘記點樣真正咁呼吸、點樣真正咁感受當下。
呢個頻道就係一個用廣東話（粵語）幫你喺喧囂中搵返內心寧靜嘅地方。
無需蒲團同禪堂，隨時隨地都可以開啟身心SPA。
記得訂閱頻道，一齊練習『慢下來』嘅藝術 🌿
Hit pause, breathe deep, and find your calm with me.
