辣群女森 EP.14 「用生氣來說話」溝通一不小心變攻擊

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辣群女森

C, P, Y

26 episodes

1 week ago

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Health & Fitness

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辣群女森 EP.14 「用生氣來說話」溝通一不小心變攻擊

辣群女森

43 minutes

4 months ago

辣群女森 EP.14 「用生氣來說話」溝通一不小心變攻擊

我們常在吵架裡失控，不是因為我們愛發脾氣，而是情緒太快、語言太慢。當「我很受傷」變成「你很機車」，對話就從解決問題，變成互相攻擊。但真正該問的是：我到底在乎什麼？我想被聽見的，是哪一部分？吵架沒錯，錯的是讓情緒搶了光，卻沒說出真正的需求。 "Krampus Workshop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/