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明知道對方在情緒勒索你，心裡委屈、嘴上抱怨，卻還是一次次答應？這集，我們要聊聊為什麼你會在不情願的情況下妥協，甚至用「他很辛苦」「他以前幫過我」來說服自己。透過小測驗與案例拆解，我們會探討情感債、被需要感成癮、內在罪惡感等心理動機，並提供清晰界線與實際練習，幫你奪回關係中的主導權。讓你不再用自己的自由換取短暫的安慰。
"Krampus Workshop" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
