Everyone has an interest in nutrition. Lets face it, we all eat. So today Shana and I dive into 4 of the top reasons people fail at making long term eating habits or lifestyle changes.
All content for . is the property of . and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everyone has an interest in nutrition. Lets face it, we all eat. So today Shana and I dive into 4 of the top reasons people fail at making long term eating habits or lifestyle changes.
This week I talk about what the workout plan is for the next 8 weeks. Very excited about it. Our Local Hero's deserve some love and we are going to give it to them. But its going to hurt a little. LOL. But really want to say thanks to them and listen up to how we are going to do it Legacy Style.
.
Everyone has an interest in nutrition. Lets face it, we all eat. So today Shana and I dive into 4 of the top reasons people fail at making long term eating habits or lifestyle changes.
