Everyone has an interest in nutrition. Lets face it, we all eat. So today Shana and I dive into 4 of the top reasons people fail at making long term eating habits or lifestyle changes.
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Everyone has an interest in nutrition. Lets face it, we all eat. So today Shana and I dive into 4 of the top reasons people fail at making long term eating habits or lifestyle changes.
Today I dive into eating out and is is bad for us? Not so much the quality of foods but the action of eating out vs. when I was a kid. I started out this a strong opinion but as I did my research on this I was shocked. Also some recommendations at the end for better methods for eating out. Enjoy!
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Everyone has an interest in nutrition. Lets face it, we all eat. So today Shana and I dive into 4 of the top reasons people fail at making long term eating habits or lifestyle changes.
