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張教授講健康
乳癌防治基金會
86 episodes
9 months ago
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Health & Fitness
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Health & Fitness
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【好書分享】為什麼要睡覺? 9 做夢是一種夜間治療
張教授講健康
31 minutes
2 years ago
【好書分享】為什麼要睡覺? 9 做夢是一種夜間治療
本集影片:https://bit.ly/43tFKvh ◇本集主題:做夢是一種夜間治療 ◇精彩重點: ●夢,舒緩你的傷痛 ●做夢,幫助你看穿臉部表情的訊息 ●創意孵育箱 ●快速動眼睡眠的模糊邏輯 ●記憶融合、解決問題、控制夢境 🤓趕快跟著張教授,一起來揭開睡眠與大腦的謎題吧! 用聽的也可以👂Podcast:https://open.firstory.me/user/drchang 出版社:遠見天下文化出版股份有限公司 乳癌防治基金會官方網址:http://www.breastcf.org.tw/ 乳癌防治基金會官方粉絲團:https://www.facebook.com/breastcfcf
張教授講健康