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睡前談心
心語
8 episodes
6 days ago

心理成長/書籍分享,
讓我們一起療癒彼此,一起前行💌

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Self-Improvement
Education,
Health & Fitness,
Mental Health
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心理成長/書籍分享,
讓我們一起療癒彼此,一起前行💌

Powered by Firstory Hosting

Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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《立下界線》對別人說「不」,就是在對你的需求說「Yes」
睡前談心
6 minutes
1 month ago
《立下界線》對別人說「不」,就是在對你的需求說「Yes」

💌睡前談心 | 《立下界線》
設立界線不是冷漠,
它是你給自己、也是給這個世界最好的承諾,
當你懂得照顧自己,你也能夠更好地愛與善待別人。



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睡前談心

心理成長/書籍分享,
讓我們一起療癒彼此,一起前行💌

Powered by Firstory Hosting