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我的正職是人生
可恩 & Areal
89 episodes
3 days ago

談生活裡的大小事,帶著哲學思辨與身心靈覺察,正經不正經;嚴肅不嚴肅;搞笑不搞笑...

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談生活裡的大小事,帶著哲學思辨與身心靈覺察,正經不正經;嚴肅不嚴肅;搞笑不搞笑...

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Personal Journals
Society & Culture,
Philosophy,
Leisure,
Hobbies
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第二季EP025_緊張怪獸又來了!你知道自己到底在緊張什麼嗎?!
我的正職是人生
32 minutes
3 months ago
第二季EP025_緊張怪獸又來了!你知道自己到底在緊張什麼嗎?!

你是緊張大師嗎?見長輩緊張!見老闆緊張!連吃個飯都緊張…被緊張附身啦?
這集就來聊聊我們到底是在緊張什麼?緊張的底層有什麼原因?如何排解緊張?又或者緊張是個保護機制,我們要如何跟他相處呢?
 

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我的正職是人生

談生活裡的大小事,帶著哲學思辨與身心靈覺察,正經不正經;嚴肅不嚴肅;搞笑不搞笑...

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