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豆豆亂聊
紅豆
13 episodes
1 month ago
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Health & Fitness
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Health & Fitness
EP.7 🌙冥想引導 脈輪療癒-太陽神經叢輪冥想
豆豆亂聊
11 minutes
2 years ago
EP.7 🌙冥想引導 脈輪療癒-太陽神經叢輪冥想
你容易覺得自己不夠好、容易焦慮、自我批判、或覺得缺乏動力前進,甚至常常感覺到胃痛嗎 ? 也許就是需要平衡太陽神經叢輪的能量~ 歡迎跟著這個引導一起練習 身為一個阿育吠陀Pitta Dosha主導的我,其實這個脈輪的能量我很容易不平衡~ 緊張馬上胃先反應的那種~~ 我憑直覺挑需要的礦,都是挑到太陽神經叢的礦😆 每個脈輪冥想都是內化連結後寫出來的內容,希望能夠傳遞滿滿的療癒能量給你們
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豆豆亂聊