
我哋都唔太習慣講 "愛",特別自愛,好似毫無頭緒咁。 用呢個練習,同大家一齊送一啲正面、自我肯定嘅說話畀自己。 讓自己知道,擁有你完全接納嘅愛。
更多冥想引導: https://www.youtube.com/@catful.meditation/ 🧡 更多冥想同心靈健康嘅資訊: https://www.instagram.com/catful.meditation/ #廣東話冥想 #廣東話引導 #CantoneseGuidedMeditation #香港人冥想
Music adapted from:- Reverie by Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/