If you’ve been feeling drained lately, it’s probably not just a lack of sleep, it’s where your energy is going. In this episode, I talk about the hidden ways we give our power away: to people who only take, to negative thoughts, to the media, and even to those with a poor mindset that drags us down. Your energy is one of the most valuable currencies you have, and it’s time to start treating it that way. I’ll share why protecting your peace is non-negotiable, how to set boundaries without guilt, and why you need to stop spending your energy where it doesn’t multiply.
Ready to take your power back? Let’s grow.
Links: www.theyournextlevel.com
Instagram: https://www.instagram.com/insaaf_daniels/
Linkedin: linkedin.com/in/insaafdaniels
Youtube: https://www.youtube.com/@InsaafDaniels
Podcast: https://podcasts.apple.com/za/podcast/your-next-level/id1534898244
Are you constantly picking yourself apart, wishing you looked different or waited to feel “enough”? In this episode of Your Next Level, we dive into why self-criticism steals your joy and how to break the cycle. You’ll learn how to reframe negative thoughts, celebrate your body today, and finally start enjoying the best time of your life right now. Tune in and give future you the gift of living fully in the present.
Ready to take your power back? Let’s grow.
Links: www.theyournextlevel.com
Instagram: https://www.instagram.com/insaaf_daniels/
Linkedin: linkedin.com/in/insaafdaniels
Youtube: https://www.youtube.com/@InsaafDaniels
Podcast: https://podcasts.apple.com/za/podcast/your-next-level/id1534898244
Career & Leadership Event: https://www.theyournextlevel.com/event-details/cpt-career-leadership
Feeling overwhelmed? Burnt out?
You’re not alone, and it’s not because you’re failing. In this episode, I break down the two main reasons your life feels chaotic and exhausting: one, you’re not planning your life and constantly saying yes when you want to say no; and two, you’ve stopped doing the things that set your soul on fire. I’ll share practical ways to take back control of your calendar, reclaim your time, and reignite your joy so you can start living intentionally and loving every minute of it.
Ready to take your power back? Let’s grow.
Links: www.theyournextlevel.com
Instagram: https://www.instagram.com/insaaf_daniels/
Linkedin: linkedin.com/in/insaafdaniels
Youtube: https://www.youtube.com/@InsaafDaniels
Podcast: https://podcasts.apple.com/za/podcast/your-next-level/id1534898244
Career & Leadership Event: https://www.theyournextlevel.com/event-details/cpt-career-leadership
Photographer: https://www.instagram.com/ocean_muse_photography/?hl=en
Have you ever felt stuck in a cycle of blame, frustration, or powerlessness? In this episode, I sit down with International Recruiter, life coach, YNL Brand Ambassador Razaan Ryland to unpack the victim mentality, what it is, how it silently holds us back, and the steps to break free from it. Razaan shares her deeply personal journey of shifting from survival mode to intentionally manifesting and designing a life of freedom, purpose, and abundance.Together, we explore:💡 How to recognize and release victim patterns🌱 Practical tools for reclaiming your power✨ Razaan’s inspiring story of self-discovery and manifestation🌸 How you, too, can step into the driver’s seat of your lifeThis conversation is your invitation to stop playing small and start creating the life you’ve been dreaming of.Connect with Razaan: https://www.instagram.com/razaan_ryla...🌱 Ready to take your power back? Let’s grow.
Links: www.theyournextlevel.com
Instagram: https://www.instagram.com/insaaf_daniels/
Linkedin: linkedin.com/in/insaafdaniels
Youtube: https://www.youtube.com/@InsaafDaniels
Podcast: https://podcasts.apple.com/za/podcast/your-next-level/id1534898244
🎙️ Welcome to this episode of the Your Next Level Podcast! Today, we’re joined by the incredible Yas Naidoo Jooste as she shares her inspiring journey from the corporate world to becoming a soul-led entrepreneur. Tune in as we dive into how she made the bold leap, embraced alignment over hustle, and built a life and business that feels truly authentic.Yas is a spiritual intuitive and deep transformation guide. Her work is rooted in compassion, spiritual insight, and lived experience. Formerly trained in team coaching and trauma-sensitive mindfulness-based practices. For more info have a look at her website: https://yasnaidoojooste.com/ 🌱 Ready to take your power back? Let’s grow.Links: www.theyournextlevel.com Instagram: https://www.instagram.com/insaaf_daniels/ Linkedin: linkedin.com/in/insaafdanielsYoutube: https://www.youtube.com/@InsaafDaniels Podcast: https://podcasts.apple.com/za/podcast/your-next-level/id1534898244
It’s time to release scarcity and step into a life of financial flow. In this episode, I’m guiding you through powerful money affirmations designed to shift your mindset, raise your vibration, and align you with wealth and abundance.
Whether you’re manifesting financial freedom, calling in new opportunities, or healing your relationship with money, these affirmations will help you reprogram limiting beliefs and open yourself up to receive more than you ever imagined.
✨ Listen daily to attract abundance and step into your next level.
🎧 Press play and let’s call in wealth together.
🌱 Ready to take your power back? Let’s grow.
Links: www.theyournextlevel.com
Instagram: https://www.instagram.com/insaaf_daniels/
Linkedin: linkedin.com/in/insaafdaniels
Youtube: https://www.youtube.com/@InsaafDaniels
Podcast: https://podcasts.apple.com/za/podcast/your-next-level/id1534898244
Are you ready to step into the career you’ve been dreaming about? In this episode of Your Next Level, we’re blending manifestation and strategy to help you align with the opportunities you truly deserve.
I’ll share 10 powerful things you must know to shift your mindset, elevate your energy, and take intentional action towards attracting your dream role. From building unshakable confidence to positioning yourself strategically and trusting the timing of your journey – this episode is your roadmap to success.
✨ Whether you’re looking for a career change, a promotion, or your next big leap, this is the sign you’ve been waiting for.
🎧 Press play and let’s create the career of your dreams – together.
🌱 Ready to take your power back? Let’s grow.
Links: www.theyournextlevel.com
Instagram: https://www.instagram.com/insaaf_daniels/
Linkedin: linkedin.com/in/insaafdaniels
Youtube: https://www.youtube.com/@InsaafDaniels
Podcast: https://podcasts.apple.com/za/podcast/your-next-level/id1534898244
Have you ever caught yourself saying, “I’m not enough” or putting everyone else’s needs above your own? It’s time to change that.
In this episode of Your Next Level, I’m guiding you through 5 powerful steps to heal your relationship with yourself and step into the love you’ve been craving—from you.
🌸 Together, we’ll explore how to:
✔ Acknowledge where you are without judgment
✔ Rewrite your inner dialogue
✔ Set loving boundaries
✔ Practice daily self-care
✔ Forgive yourself and fully embrace your worth
And to help you take action, I’ve created a 5-Day Self-Love Healing Challenge you can start today. It’s your step-by-step guide to rebuild your confidence and fill your own cup.
✨ 5‑Day Self‑Love Healing Challenge
Day 1 – Awareness & Acceptance
List 3 ways you’ve been unkind to yourself
Affirmation: “I accept where I am and choose to heal.”
Day 2 – Rewrite Your Inner Dialogue
Catch & reframe 5 negative thoughts
Affirm: “I am learning to speak with kindness to myself.”
Day 3 – Set One Loving Boundary
Say “no” to something that drains you
Journal prompt: “What does honoring my peace look like?”
Day 4 – Commit to a Self-Care Ritual
Spend 30 minutes nourishing yourself (walk, read, skincare, etc.)
Reflection: “How does caring for myself make me feel?”
Day 5 – Forgive & Affirm Your Worth
Write a self-forgiveness letter
Repeat: “I forgive my past self and choose to love myself fully.”
Take a deep breath and let go. In this soothing episode, we guide you through powerful affirmations to help you release stress, ease your mind, and quiet anxious thoughts. Whether you’re starting your day, taking a mindful break, or unwinding before bed, these affirmations will help you find inner calm and create space for peace and clarity. Press play, let the tension melt away, and step into a lighter, more grounded you.
🌱 Ready to take your power back? Let’s grow.
Website: www.theyournextlevel.com
Instagram: https://www.instagram.com/insaaf_daniels/
Linkedin: linkedin.com/in/insaafdaniels
Youtube: https://www.youtube.com/@InsaafDaniels
Podcast: https://podcasts.apple.com/za/podcast/your-next-level/id1534898244
Step into your power with this uplifting episode filled with affirmations to boost your confidence and elevate your self-esteem. Whether you’re starting your day, preparing for a big moment, or simply need a reminder of your worth, these words are designed to help you silence self-doubt and reconnect with the powerful, unstoppable version of yourself. Press play, breathe deeply, and let these affirmations rewire your mindset for success, self-love, and unshakable confidence.
🌱 Ready to take your power back? Let’s grow.
Links: www.theyournextlevel.com
Instagram: https://www.instagram.com/insaaf_daniels/
Linkedin: linkedin.com/in/insaafdaniels
Youtube: https://www.youtube.com/@InsaafDaniels
Podcast: https://podcasts.apple.com/za/podcast/your-next-level/id1534898244
Have you ever wondered why you do what you do? Why you crave certain things, hold onto habits, or feel stuck in patterns that don’t align with the woman you want to become?
In this episode of Your Next Level, we explore the 7 Human Needs, inspired by Tony Robbins, and how they drive every decision you make—consciously or unconsciously.
I’ll walk you through each need with real-life examples and soulful reflections to help you understand yourself on a deeper level. You’ll discover:
🌸 Why you crave comfort and variety at the same time
🌸 How to stop seeking validation and start owning your worth
🌸 Ways to meet your needs in empowering, life-giving ways
This conversation will help you step out of autopilot and start living with intention, alignment, and grace.
✨ Your breakthrough begins here.
🌱 Ready to take your power back? Let’s grow.
Links: www.theyournextlevel.com
Instagram: https://www.instagram.com/insaaf_daniels/
Linkedin: linkedin.com/in/insaafdaniels
Youtube: https://www.youtube.com/@InsaafDaniels
Podcast: https://podcasts.apple.com/za/podcast/your-next-level/id1534898244
This month, we’re talking about a powerful shift that will change how you manifest: being open to receive.
You’ve set the goals. You’ve journaled the desires. You’ve asked the Universe for what you want...
But are you truly open to receiving it?
In this episode, we dive into:
✨ What it really means to be in receiving energy
✨ How to shift from doubt and control to trust and alignment
✨ Practical mindset shifts and daily actions to step into your “already received it” version of you
✨ A manifestation affirmation for July
✨ 3 powerful questions to help you clear energetic blocks
This is your permission slip to release the how... and trust that what you want is already on the way.
If you’re ready for your next level… this episode is for you.
Hello Queen, welcome to the podcast epsiode!
This is a very unique episode where I was interviewed by a Dear and Gift friend Yas Naidoo Jooste, we talk all about soul, purpose, my journey and so much more.
Yas is a spiritual intuitive and deep transformation guide. Her work is rooted in compassion, spiritual insight, and lived experience. Formerly trained in team coaching and trauma-sensitive mindfulness-based practices.
For more info have a look at her website:
🌱 Ready to take your power back? Let’s grow.
Links: www.theyournextlevel.com
Instagram: https://www.instagram.com/insaaf_daniels/
Linkedin: linkedin.com/in/insaafdaniels
Youtube: https://www.youtube.com/@InsaafDaniels
Podcast: https://podcasts.apple.com/za/podcast/your-next-level/id1534898244
What if turning 33 wasn’t just another birthday — but a spiritual milestone?
In this episode of Your Next Level, we dive into the deeper meaning behind the number 33 . This isn’t just about age, it’s about awakening. About purpose. About stepping into your most aligned, elevated self.
This is your sign to stop playing small. Your next level isn’t just a place, it’s a mindset. And if you're 33 or stepping into a new chapter, this episode will meet you exactly where you are.
🎧 Tune in, take a breath, and lean into the magic of this sacred year.
Ever feel like everyone around you is hitting their goals, living their dream life, and celebrating win after win — while you're still waiting for your turn?
This episode of Your Next Level is the gentle, honest, and empowering reminder your soul needs.
We dive into the mindset and energy shift required when you're in the in-between — that space where you’re doing the work but haven’t seen the results yet.
Here’s what you’ll hear:
Why seeing others win is actually a sign that you're getting closer
How to shift out of jealousy and into alignment
The spiritual meaning behind divine timing and energetic matches
How to stay focused on your vision without spiraling into “Why not me?” energy
Your journey is unfolding exactly as it should.
Your win is not being withheld — it’s being prepared.
This is your reminder: you're not behind. You're in the build-up.
🎧 Listen now and reclaim your power, your pace, and your purpose.
🌱 Ready to take your power back? Let’s grow.
Links: www.theyournextlevel.com
Instagram: https://www.instagram.com/insaaf_daniels/
Linkedin: linkedin.com/in/insaafdaniels
Youtube: https://www.youtube.com/@InsaafDaniels
Podcast: https://podcasts.apple.com/za/podcast/your-next-level/id1534898244
In this fiery and unfiltered episode, Your Wake-Up Call: Stop Settling & Start Moving, we’re shaking the table and calling you out, with love. If you’ve been stuck in autopilot, feeling uninspired, or telling yourself you’ll start “someday,” this is your moment.
You’ll discover a simple yet powerful 30-day challenge designed to reignite your momentum and get you moving toward the life you actually want not the one you’ve settled for. No more overthinking. No more waiting for motivation. Just clear goals, daily action, and relentless energy.
If you’re ready to break out of the rut and finally show up for your dreams, this one’s for you. Let’s get to work. 💥
🎯 3 Goals.
🔥 3 Daily Actions.
🚀 30 Days of Focused Power.
Your next level doesn’t wait. And neither should you.
🌱 Ready to take your power back? Let’s grow.
Links: www.theyournextlevel.com
Instagram: https://www.instagram.com/insaaf_daniels/
Linkedin: linkedin.com/in/insaafdaniels
Youtube: https://www.youtube.com/@InsaafDaniels
Podcast: https://podcasts.apple.com/za/podcast/your-next-level/id1534898244
Do you ever wake up feeling drained, even after a full night’s sleep? You’re not alone and no, you’re not just being lazy or unmotivated. In this episode, we dive into the real reason behind that heavy, lingering exhaustion: energetic fatigue.
We explore:
What energetic tiredness actually is (and how it's different from physical fatigue)
The impact of your inner dialogue and daily conversations
How constant complaining, comparison, and negativity are silently draining your energy
Why you need to audit not just your schedule—but your social media feed, Netflix choices, and the content you consume
Practical tips to protect your energy, reconnect with joy, and raise your vibration
This is your gentle reminder to pause, realign, and take your power back. Tune in to learn how to shift from drained to deeply restored mind, body, and soul.
✨ Listen now and start your energy reset.
🌱 Ready to take your power back? Let’s grow.
Links: www.theyournextlevel.com
Instagram: https://www.instagram.com/insaaf_daniels/
Linkedin: linkedin.com/in/insaafdaniels
Youtube: https://www.youtube.com/@InsaafDaniels
Podcast: https://podcasts.apple.com/za/podcast/your-next-level/id1534898244
In this empowering episode of Your Next Level, Insaaf Daniels delivers a much-needed reminder: your story isn’t over—and the plot twist? Things are about to get so much better. If you’ve been feeling stuck, overwhelmed, or like nothing is moving, this episode will shift your perspective and reignite your hope.
Expect a dose of truth, soul-fuelled affirmations, and a journaling prompt to help you reframe your current season. Because sometimes the breakthrough doesn’t come with fireworks—it comes with a quiet decision to believe that your life is rising.
This is your sign. Plot twist: things are only going up from here.
🌱 Ready to take your power back? Let’s grow.
Links: www.theyournextlevel.com
Instagram: https://www.instagram.com/insaaf_daniels/
Linkedin: linkedin.com/in/insaafdaniels
Youtube: https://www.youtube.com/@InsaafDaniels
Podcast: https://podcasts.apple.com/za/podcast/your-next-level/id1534898244
Have you been going through a transformation lately—feeling disconnected from old relationships, questioning your people-pleasing patterns, or starting to finally put yourself first? In this powerful episode of Your Next Level, we unpack what it really means to abandon yourself and how it silently shows up in romantic relationships and friendships.
You’ll learn:
What self-abandonment actually is
The subtle signs you might be doing it
How it plays out in love and friendships
What you can start doing today to come back home to you
This is your permission slip to stop shrinking and start choosing yourself—without guilt, without apology.
🌱 Ready to take your power back? Let’s grow.
Links: www.theyournextlevel.com
Instagram: https://www.instagram.com/insaaf_daniels/
Linkedin: linkedin.com/in/insaafdaniels
Youtube: https://www.youtube.com/@InsaafDaniels
Podcast: https://podcasts.apple.com/za/podcast/your-next-level/id1534898244
What makes someone magnetic, irresistible, and unforgettable? It’s not their looks—it’s their energy, standards, and the way they carry themselves.
In this episode of Your Next Level, we’re diving deep into what truly makes you 10X more attractive and how to embody that energy starting today.
✨ Here’s what we’ll cover:
The most attractive people don’t chase, they attract. And by the end of this episode, so will you.
🔊 Tune in now and start radiating the energy of someone who gets everything they desire.
💫 Listen, embody, and become the standard.
✨ Follow me on Instagram for more inspiration: https://www.instagram.com/insaaf_daniels/?hl=en 
🎟️ Get your tickets for Unleash HER Potential on Quicket: https://www.quicket.co.za/events/296519-unleash-her-potential/#/