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Your Enneagram Coach, the Podcast

Beth and Jeff McCord

280 episodes

1 week ago

In this episode, Beth and Jeff welcome Adam Young to the podcast to discuss his extensive work on trauma and story work, highlighted in his upcoming book. The conversation delves into the intricate process of bringing personal and professional experiences together to facilitate healing and integration. Adam shares his journey of discovering the impact of formative stories on his life and the essence of 'story work,' emphasizing the importance of confronting and engaging with one's personal na...

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Religion & Spirituality,

Self-Improvement,

Health & Fitness,

All content for Your Enneagram Coach, the Podcast is the property of Beth and Jeff McCord and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this episode, Beth and Jeff welcome Adam Young to the podcast to discuss his extensive work on trauma and story work, highlighted in his upcoming book. The conversation delves into the intricate process of bringing personal and professional experiences together to facilitate healing and integration. Adam shares his journey of discovering the impact of formative stories on his life and the essence of 'story work,' emphasizing the importance of confronting and engaging with one's personal na...

Show more...

Religion & Spirituality,

Self-Improvement,

Health & Fitness,

Episodes (20/280)

Your Enneagram Coach, the Podcast

Episode 258: Make Sense of Your Story with Adam Young

In this episode, Beth and Jeff welcome Adam Young to the podcast to discuss his extensive work on trauma and story work, highlighted in his upcoming book. The conversation delves into the intricate process of bringing personal and professional experiences together to facilitate healing and integration. Adam shares his journey of discovering the impact of formative stories on his life and the essence of 'story work,' emphasizing the importance of confronting and engaging with one's personal na...

8 months ago

1 hour 7 minutes

Your Enneagram Coach, the Podcast

Episode 257: Healing from the Holidays is Easier Than You Think

Today we are releasing our last episode of 2021, and wrapping up our home for the holidays series. Many of you spent some time with family and you might be feeling a little activated or even wounded, and we hope to give you some tools today to take care of yourself and pay attention to what your soul needs. Our Director of Coaches, Adam Breckenridge and Jeff McCord walk us through helpful thoughts as we consider self-care. Thank you to our guest: Adam Breckenridge - https://myenne...

10 months ago

54 minutes

Your Enneagram Coach, the Podcast

Episode 256: The One Message Your Enneagram Type Needs to Hear

Today on the podcast, Beth and Jeff talk about how the gospel satisfies each Type's Core Longing—the central message your heart longs to hear. We pray this episode fills your heart with truth and hope. We know this year has been challenging, and you can't always see the ways God is answering the longing of your heart, but rest assured that the story is not over. What started over 2000 years ago ends with an everlasting throne. We have many more amazing Enneagram for Moms resources at w...

10 months ago

30 minutes

Your Enneagram Coach, the Podcast

Episode 255: Unlocking the Hidden Beliefs That Control Your Life

Today on the podcast Beth and Jeff discuss two reasons many of us have a difficult time, emotionally, when we visit family. Beth helps us recognize our interpreted childhood message- a painful message we were told directly or sensed indirectly when we were children. She also takes a deep dive into our blindspot paths and gives us tools for some profound insights into how we’ve been seeing the world for our entire lives. We have many more amazing Enneagram for Moms resources at www.enne...

10 months ago

48 minutes

Your Enneagram Coach, the Podcast

Episode 254: The Greatest Gift You Can Give Your Kids

We are so happy to have Heather (4) and Bruce (3) MacFadyen on the show today. Heather is a well-known parenting mentor in the online space through her podcast, Don’t Mom Alone. It’s really fun to hear today how their Enneagram types influence their parenting styles. Mentioned in this episode: Anatomy of the Soul by Curt Thompson Don’t Mom Alone episode: Bruce Labels His Feelings Heather's Book: Don’t Mom Alone We have many more amazing Enneagram for Moms resources at www.enneagramform...

10 months ago

58 minutes

Your Enneagram Coach, the Podcast

Episode 253: Parenting from Your Enneagram Type

We are so excited to address the topic of parenting on today’s show. We are welcoming 2 couples to the show today to discuss the way their own Enneagram types influence their children. Welcome Libby (8) and Tyler (3) Cole as well as Toya (4) and Melvin (5) Poplar to the show to discuss their uniques struggles with parenting and how parenting can be a sanctifying gift. Connect with our guests below Libby Cole: www.expandcandc.com www.instagram.com/enneagramtoexpand Toya Popl...

11 months ago

47 minutes

Your Enneagram Coach, the Podcast

Episode 252: What Each Enneagram Type Really Wants for Christmas!

Beth McCord gives advice on what to consider when choosing gifts for every Enneagram Type. Chapter Markings: 00:00 - Introduction To The Podcast 04:11 - Gift Guide 07:02 - YEC’s Discounts 20:38 - Type 1 26:57- Type 2 38:15 - Type 3 44:45 - Type 4 49:32 - Type 5 54:20 - Type 6 58:41 - Type 7 1:02:24 - Type 8 1:06:27 - Type 9 Ready to learn more about your Type? Get 50% off Beth’s Enneagram Courses for a limited time: https://www.yourenneagramcoach.com/holiday22 Shop YEC’s top gi...

11 months ago

1 hour 14 minutes

Your Enneagram Coach, the Podcast

Episode 151: How Marriages Actually Flourish Using the Enneagram pt. 2

In this episode, Beth and Jeff finish their two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships. In this podcast, you will learn: How to understand the inner world of Type 5, 4, 3, 2, and 1How to have compassion for yourself and your partnerHow to affirm and encourage one anotherRelationships are very complex. Not everyone grows in the same way, at the same sp...

11 months ago

41 minutes

Your Enneagram Coach, the Podcast

Episode 250: How Marriages Actually Flourish Using the Enneagram pt. 1

In this episode, Beth and Jeff begin a two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships. In this podcast, you will learn: How to understand the inner world of Type 9, 8, 7, and 6How to have compassion for yourself and your partnerHow to affirm and encourage one anotherRelationships are very complex. Not everyone grows in the same way, at the same speed, or ...

11 months ago

52 minutes

Your Enneagram Coach, the Podcast

Episode 249: How to Actually Master Your Anxiety Using the Enneagram

In this episode, we dive into type-specific practices to help calm anxiety. Anxiety affects all of us differently based on our Enneagram type, and there are unique practices you can use to manage your stress and find balance. Here’s a glimpse of what we cover: Type 1: Self-Compassion - Embrace imperfection; engage in creative hobbies.Type 2: Boundaries - Set healthy limits; prioritize self-care and “me-time.”Type 3: Authenticity - Practice being true to yourself; take breaks to rest.Type 4:...

12 months ago

54 minutes

Your Enneagram Coach, the Podcast

Episode 248: Which Type Survives a Zombie Apocalypse?

Here's a popular and fun Halloween episode replay for you all! Let’s have some fun friends! Our team recently had a fun conversation about which Enneagram type would die first in the zombie apocalypse, and which would survive the longest. Beth may or may not have actually changed her mind about who will survive the longest in the midst of this conversation. Join us for this out of the norm- funny conversation. Mentioned in this episode: World War Z I Am Legend ZombieLand FREE Enneagr...

1 year ago

41 minutes

Your Enneagram Coach, the Podcast

Episode 247: How Each Enneagram Type Experiences Anxiety

This week on the podcast, we're continuing to talk about anxiety by breaking down the ways each Enneagram type experiences and manifests anxiety. This episode is packed with practical insights that will help you identify and navigate your anxiety in a way that aligns with your type. You'll learn: What anxiety triggers each Enneagram typeHow each type manifests stress—whether through overthinking, avoidance, or perfectionismContextual examples that will help you see how anxiety plays a role ...

1 year ago

55 minutes

Your Enneagram Coach, the Podcast

Episode 246: The Path to Taming Anxiety Using the Enneagram

This week on the podcast, we dive into the topic of anxiety and how it shows up for each Enneagram type. With everything going on in the world today—from financial worries to political tension—anxiety is more present than ever. If you've ever felt overwhelmed by anxiety or you're wondering how the Enneagram can help you manage it, this episode is for you. What you'll learn: A definition of anxiety and its mental and physical symptomsHow current events are spiking anxiety levels across the...

1 year ago

38 minutes

Your Enneagram Coach, the Podcast

Episode 245: Healing What’s Within w/Chuck DeGroat

Join us on the podcast as we welcome therapist and author Chuck DeGroat to discuss his transformative new book, Healing What’s Within. We all face challenges that leave their mark on us, often leading to buried pain that we struggle to acknowledge. If you feel disconnected from your true self, you're not alone. In this episode we’ll delve into: How to gently confront what’s keeping you stuckThe relationship between your body and emotionsFinding real rest and renewal in your connections ...

1 year ago

53 minutes

Your Enneagram Coach, the Podcast

Episode 244: Avoid Stress Paths and Experience Growth: Heart Triad Lines & Arrows

Today on the podcast, we dive into the Heart Triad—Types 2, 3, and 4—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths. In this episode, we cover Types 2, 3, 4’s: The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth.The Blind Spot and Converging Points: Discover the often overlooked paths in your Enneagram type and how recognizing them can lead to powerful personal development.Parts of a...

1 year ago

36 minutes

Your Enneagram Coach, the Podcast

Episode 243: Avoid Blind Spots and Experience Growth: Gut Triad Lines & Arrows

Today on the podcast, we dive into the Heart Triad—Types 2, 3, and 4—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths. In this episode, we cover Types 2, 3, 4’s: The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth.The Blind Spot and Converging Points: Discover the often overlooked paths in your Enneagram type and how recognizing them can lead to powerful personal development.Parts of a...

1 year ago

41 minutes

Your Enneagram Coach, the Podcast

Episode 242: Avoiding Common Pitfalls: Head Triad Blind Spots & Enneagram Arrows

Today on the podcast, we dive into the Head Triad—Types 5, 6, and 7—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths. In this episode, we cover Types 5, 6, 7’s: The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth.The Blind Spot and Converging Points: Discover the often overlooked paths in your Enneagram type and how recognizing them can lead to powerful personal development.Parts of a ...

1 year ago

40 minutes

Your Enneagram Coach, the Podcast

Episode 241: Understanding the Impact of the Enneagram Lines and Arrows

In this episode, we're diving deep into the fascinating world of Lines and Arrows within the Enneagram. We'll explore how these connections reveal patterns of stress and growth in your personality. Key Takeaways: Define Stress and Growth: Understand what it means to move along these lines during stress and growth.Blind Spots and Converging Points: Learn about the often overlooked paths in your Enneagram type and how recognizing them can lead to personal development.Parts of a Whole: We'll e...

1 year ago

32 minutes

Your Enneagram Coach, the Podcast

Episode 240: Discover the Secrets of Enneagram and Attachment Styles: A Beginner's Guide! w/Todd Hall

This week on the podcast, we dive into the intersection of the Enneagram and Attachment Theory with our special guest, Dr. Todd Hall, author of The Connected Life: The Art and Science of Relational Spirituality. During our conversation, we explore how loneliness—now recognized as an epidemic—affects us and how it might manifest differently for each Enneagram type. Tune in to discover: How the Enneagram and Attachment Theory intersect.The surprising ways loneliness impacts your health.Prac...

1 year ago

1 hour 13 minutes

Your Enneagram Coach, the Podcast

Episode 239: Deep Dive into the Gut Triad Instinctual Subtypes | EnneaBasics

This week on the podcast, we’re finishing our series on Enneagram Subtypes with Types 8, 9, and 1. What Are Enneagram Subtypes? Enneagram subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive: Self-Preservation: Focuses on personal safety, health, and comfort.Social: Prioritizes group dynamics, social standing, and community relationships.One-to-One (Sexual): Emphasizes deep connections and one-on-one relations...

1 year ago

47 minutes