KJ ran Woodstock Warrior, we crewed the Wasatch 100, I volunteered at Last dot Standing, KJ convinced Bob to buy Janji and we both have a museum story (kind of) & more! Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or … Continue reading YS100M? The Foiled Secret 100

So, we thought this would come out before the swap cast – we were wrong 🙂 Injuries, GLP-1’s, Costco, Dry Needling, 100 mile pace groups, and carbon plated walking boots? Bob’s TeamRMHC (Ronald McDonald House Charities) fundraising link: https://give.rmhc.org/fundraiser/5879512 Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can … Continue reading YS100M? Out of Order

Over Badger weekend Bob and KJ sat down with Joe, Shae, and Kevin of the Where’s the Finish? podcast. This is a swap cast! If you listened to this episode on the WTF? feed this is the same one, but we certainly appreciate if you download it from here too! Where’s the finish podcast: https://www.wheresthefinishpodcast.com … Continue reading YS100M? Where’s the Finish?

The Volo Museum, Kettle Moraine 2025, great aid station items, and bad (great) ideas. Bob’s TeamRMHC (Ronald McDonald House Charities) fundraising link: https://give.rmhc.org/fundraiser/5879512 Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterference – Team Puma Knife

Special, special guest Paul Fortunato joins us to defend his honor as a runner after finishing the Potawatomi Trail Races 200. Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterference – Team Puma Knife

Back to our regular schedule after we had to cancel last month’s episode (thanks KEVIN). We meander a bit on this one, but don’t worry, we hit Museums and tablets, just what you were coming here for! We discuss a pair of runs around Washington D.C. and Manhattan in this episode, if you’d like to … Continue reading YS100M? KJ Is Better than the Rest of Us

Bob and Kevin have a lovely chat about the Field Museum in Chicago. Do we talk about running at all? Only one way to find out! If you’re downloading today, a reminder that the Swammie Shuffle is going on right now with runners on day 5! To support the Swammie Shuffle and help out some … Continue reading YS100M? Museum Chat

Ice in Virginia, Swammie Shuffle, running clothes, KJ ran a fatass 50k, long run nutrition, Bob’s recovery, and wrap it up with some takes on the WSER lottery, because we can’t help ourselves. To support the Swammie Shuffle and help out some extraordinary organizations doing great work to help our veterans and their families please … Continue reading YS100M? Five ten, and a half.

John Krause, creator of the long running Motivation Theory Running YouTube channel, joins Bob & Kevin to chat about his experience at the Devil Dog 100 and his life in ultras. Check out Motivation Theory Running on YouTube – Motivation Theory Running – YouTube Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including … Continue reading YS100M? & Motivation Theory Running

Will Kevin run Devil Dog 100? What are our favorite gear items? Are the recent Strava changes to the API actually an issue? Why don’t we have more heels in pro ultrarunning? Bob and Kevin kind of answer some of these questions. Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference … Continue reading YS100M? – Stuff You Can Buy Us

Bob & Kevin talk about how neither one of them have actually run 100 miles since the last episode. We cover Kevin’s experience at the cancelled Yeti 100 and a little experiment Bob did under the radar. Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on … Continue reading YS100M? – Not Running 100s

If you’re going up, you’re going the right way. Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterference – Team Puma Knife Theme song courtesy of Pommelsmith

Steve Tursi joins Bob and Kevin for a breakdown of the 2024 Leadville 100, which Kevin ran and Steve crewed. All hail the CRP! Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterference – Team Puma Knife … Continue reading YS100M? – KJ Does Leadville

Join Bob and Kevin Jordan on a meandering conversation about each other’s running lives for the past few months since we last were on air, including recent races for both of us and our upcoming races at Leadville for Kevin and Run Rabbit Run for Bob. My apologies in advance for the bad audio quality … Continue reading YS100M? – The Return?

Bob interviews Elliott Beach who is fresh off a finish at the HURT100 just a few months after finishing his first 100 miler at the Badger. Check out the HURT 100 here: https://hurt100.com/ Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts … Continue reading YS100M – Episode 20 – From Badger to HURT

Bob is joined by Jada Freer, Chris Prairie, and Darrick Hartman to recap their race at the 2024 Bandera 100K. Check out the Bandera 100K here: https://www.tejastrails.com/bandera Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterference – … Continue reading YS100M – Episode 19 – Bandera

Bob & Sass’ final episode. At least until we convince Sass she’s going to sign up for a Tri. Thank you for joining us for this ride and enjoy our finale as a pair! Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple … Continue reading YS100M – Episode 18

Kevin Jordan joins Bob to chat about… oh hell, let’s just let the “AI” give the show notes: In this conversation, Bob and Kevin discuss Kevin’s journey in ultra-running, including his transition from half marathons to 100-mile races. They explore the challenges of running in mountainous terrain and the impact of personal relationships on Kevin’s running journey. They also … Continue reading YS100M – Episode 17 – Kevin Jordan

Shae Merrit join Bob and Sass to talk about her experience at Badger. Check out the Painted Horse Urban Ultra here: https://ultrasignup.com/register.aspx?did=106933 Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterference – Team Puma Knife Theme song … Continue reading YS100M – Episode 16 – Shae Merritt

The Badger Recap. Map of the Badger 100: https://www.plotaroute.com/route/1161896 Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcasts or download directly here: SubtleInterference – Team Puma Knife Theme song courtesy of Pommelsmith