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You Need A Therapist

You Need A Therapist

83 episodes

5 days ago

A weekly show where we discuss life's many challenges and how we process them through the help of therapy. We're two childhood besties here to speak our unapologetic truth in the hopes of inspiring YOU to do the same. Join us as we chit-chat about our trash relationships, our horrible case of imposter syndrome, and a load of other problems! LIKE, SHARE, SUBSCRIBE, & REVIEW! E-mail: youneedatherapistpod@gmail.com Instagram: @youneedatherapistpod Facebook: You Need A Therapist Podcast Website: YouNeedATherapistPodcast.com

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Self-Improvement

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A weekly show where we discuss life's many challenges and how we process them through the help of therapy. We're two childhood besties here to speak our unapologetic truth in the hopes of inspiring YOU to do the same. Join us as we chit-chat about our trash relationships, our horrible case of imposter syndrome, and a load of other problems! LIKE, SHARE, SUBSCRIBE, & REVIEW! E-mail: youneedatherapistpod@gmail.com Instagram: @youneedatherapistpod Facebook: You Need A Therapist Podcast Website: YouNeedATherapistPodcast.com

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Self-Improvement

Episodes (20/83)

You Need A Therapist

Episode 88- Dictation… I mean dedication!

Jada and Will's journey sparks discussions on the sacred. In our podcast this week, we explore what's sacred to us—delving into spirituality, relationships, and more. Join us in unraveling the tapestry of life's sanctities!

2 years ago

54 minutes 45 seconds

You Need A Therapist

Episode 87 - You Can’t Handle The Truth! (Reprise)

Episode 71 - You Can't Handle The Truth!

2 years ago

1 hour 5 minutes 30 seconds

You Need A Therapist

Episode 86 - From Child to Caregiver: Navigating the Role Reversal (ft. Lauren Blakely Hunt)

Join us as we discover the emotional journey of transitioning from a child to a caregiver with Lauren Blakely Hunt! We delve into the challenges, joys, and complexities of this role reversal. Gain insights into managing guilt, stress, and maintaining a healthy caregiver-parent relationship. #RoleReversal #CaregivingJourney #emotionalwellbeing Click here for the Feelings Wheel: https://feelingswheel.com/ INSTAGRAM: @youneedatherapistpod @laurenblakelyhunt Click here for the Feelings Wheel: https://feelingswheel.com/

2 years ago

57 minutes 27 seconds

You Need A Therapist

Episode 85 - It’s Our Podversary !

Happy New Year everyone! We hope you’ve had a wonderful couple of holidays over the past 2 weeks. On this week’s episode, we’re reflecting over the year 2022, listing some of our favorite episodes, and planning for what’s to come in the near future. It’s been 2 years of podcasting so we are having giveaway on our actual podcast anniversary, so stay tuned ! . . . . #podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #dmv #california #mts #podversary #anniversary #selfcare #relationships #rihanna #seasonaldepression #beyonce

2 years ago

1 hour 1 minute 42 seconds

You Need A Therapist

Episode 84- Crying Out For Help!

Tis’ the season of gratitude and happiness but also a reminder that we don’t always have it together. Seasonal depression and financial struggles are amongst many individuals and families. On this episode we discuss, how to help someone who is directly or indirectly crying out for help! With the chaos that’s been going on in the world we have plenty to talk about. From the untimely passing of Twitch notably known as the “DJ” from The Ellen Show to the long awaited court case of Tory Lanez vs. the state of California, there’s so much to unpack in our final episode of the year! . . . . . #podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #dmv #california #mts #suicide #torylanez #selfcare #relationships #rihanna #seasonaldepression #megtheestallion

2 years ago

47 minutes 13 seconds

You Need A Therapist

Episode 83 - Stop Feeling Entitled!

A lot of times when we see women in unusual relationships, we jump to the conclusion of she’s being taken advantage, there’s some sort of trauma, or she’s just dumb! We’re here to flip that narrative and conclude that maybe she is truly happy. Maybe that woman wants to be in the position she is in and that suits her life best! Listen, so many times others feel entitled to what’s going on in relationships that they’re not in. How about we all just mind our business! . . . . . #podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #dmv #california #caresha #yungmiami #selfcare #relationships #diddy

2 years ago

1 hour 1 minute 54 seconds

You Need A Therapist

Episode 82 - Lets Unpack This

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2 years ago

1 hour 7 minutes 21 seconds

You Need A Therapist

Episode 81 - Love is Blind

Recap

2 years ago

1 hour 9 minutes 24 seconds

You Need A Therapist

Episode 80 - What Are You Scared Of?

Your favorite duo is back! And in the spirit of Halloween we are talking about FEAR. What are you scared of? What’s rational/what’s irrational?! Society can portray fear as all negative but we’re here to talk about how it can be a positive thing. Let’s take our fears and conquer them or if we never do, how can we use it to our advantage!? . . . . . #podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #dmv #california #irrationalfear #rationalfear #selfcare #work #phobia

3 years ago

1 hour 6 minutes 6 seconds

You Need A Therapist

Episode 79 - PTSD

Let’s catch up! We’re still trying to get in new routines in our respective locations. On this week’s episode we touch slightly on PTSD and what it looks like. No longer should this just be connected to war/combat/military. If you’ve been through anything that Khloe Kardashian has been through, you too could possibly have PTSD. On a more serious note, please seek help if you feel that you are going through things that you keep reliving or feel fearful to live! Tune in… . . . . . #podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #dmv #california #houseofdragons #khloekardashian #selfcare #work #ptsd

3 years ago

53 minutes 33 seconds

You Need A Therapist

Episode 78- BAW-WITA-BAW

This week we have a bullshit episode! Here we talk about everything you don’t care about and tried to avoid things we don’t care about. Somehow we did avoid the Kanye topic but ended up talking about these “low vibration” plates in reference to Coach Stormy Wellington. Join us as we rant this week! . . . . . #podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #dmv #california #dating #lowvibration #selfcare #work #honesty #stormywellington #munilong #plottwist

3 years ago

46 minutes 31 seconds

You Need A Therapist

Episode 77- Help Me Get Past the Embryonic Stage!

Description: Dating is HARD! Listen to this week as we talk about navigating our dating life. The dangers we have to think about in turn men down and the societal expectations we feel pressured to conform to. Turn on your notifications…

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#podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #dmv #california #dating #embryonicstage #selfcare #work #honesty

3 years ago

1 hour 5 minutes 51 seconds

You Need A Therapist

Episode 76 - Death of the Ego

This week we are trying to kill our EGO! And when I tell you that thing just won’t DIE… But let’s think about it, what purpose does your ego serve? Maybe, it’s something we don’t need to kill. We dive into the Angie Martinez podcast episode with Lauren London and her perspective in regards to love and the ego. What side of the fence are you standing on with your ego? Turn on your notifications… . . . . . #podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #dmv #california #laurenlondon #angiemartinez #selfcare #natalchart #honesty #ego #deathoftheego You Need A Therapist YouTUBE: https://youtu.be/RzbHzc118lI Angie Martinez & Lauren London: https://youtu.be/TR8DTOS00iI

3 years ago

1 hour 10 minutes 53 seconds

You Need A Therapist

Episode 75 - My Eyes Are Green !

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3 years ago

46 minutes 35 seconds

You Need A Therapist

Episode 74 - Rap Sh!t

Have y’all watched Rap Sh!t on HBO MAX?? If not, stop right here. If you’ve finished it, continue because we’re giving spoilers and reviewing the whole series! This is Issa Rae’s about 2 women and their journey to starting a rap group. The highs and the lows and it’s definitely funny! If you liked the mirror rap scenes in Insecure, you’ll definitely like this show. Turn on your notifications… . . . . . #podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #dmv #california #rapshit #hbomax #selfcare #work#honesty #vulnerability

3 years ago

55 minutes 55 seconds

You Need A Therapist

Episode 73- It’s All About Me, Me, Me !

Description: Are you here again? Good! Because this episode is for you. And I recommend you listen to it for you! If you are having a hard time with being selfish, well honey listen to these 2 selfish b!tches. Being self is not negative, it’s necessary. How do you pour into someone else when your cup is depleted? The main reason you feel so disappointed/resentful to people is because you are altering your life when you should just be SELFISH! Turn on your notifications…

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#podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #dmv #california #selfish #summer #selfcare #work#honesty #vulnerability

3 years ago

40 minutes 40 seconds

You Need A Therapist

Episode 72- It Ain’t Always About You!

Description: There are a lot of people out here who run from rejection. The truth is, you can’t run from it! Rejection is a normal part of life and you should learn not to always take it personally. Use it as fuel to move forward and keep striving for that ‘YES’! Turn on your notifications…

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#podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #dmv #california#renaissance #privateschool #summer #rejection #truth #lies #honesty #vulnerability

3 years ago

55 minutes 18 seconds

You Need A Therapist

Episode 71 - You Can’t Handle The Truth!

Description: We’re back from our mini break and here with Season 3! Tune into our latest episode as we recap our Summer amongst other things. lol Our main topic is true honesty and vulnerability in relationships. Can you handle someone disclosing THEIR truth?! Being able to give you the truth and allow you to make a decision that’s beneficial for you! Turn on your notifications… . . . . . #podcast #podcastersofinstagram #explorepage #entrepreneur #therapy #selfhelp #blackownedbusiness #mentalhealth #mentalhealthawareness #mentalhealthmatters #beyonce #renaissance #drake #summer #citygirl #nicolelinton #truth #lies #honesty #vulnerability

3 years ago

1 hour 5 minutes 30 seconds

You Need A Therapist

Episode 70 - She cook, she clean, never smell like onion rings!

We’re late on this viral clip but we had to come back to it despite us in the middle of moving across the country! Which clip you ask?! The one from Shan Boodram’s podcast, Lovers and Friends, regarding submission with @Watchjazzy aka Jasmin Brown. What does submission look like to you? Lovers & Friends Podcast: https://podcasts.apple.com/us/podcast/lovers-and-friends-with-shan-boodram/id1586679298?i=1000568077766 FOLLOW ALL SOCIALS: IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna YouTube: You Need A Therapist Podcast Facebook: You Need A Therapist Podcast WEBSITE: https://www.youneedatherapistpodcast.com E-mail: youneedatherapistpod@gmail.com

3 years ago

52 minutes 36 seconds

You Need A Therapist

Episode 69 - Manifestations

Have you ever manifested something in your life? What was that process like? In this episode we dove into what makes manifestations a real thing and the negatives that could come from it. How does manifesting relate to your mental health. Tune in and find out. FOLLOW ALL SOCIALS: IG: @youneedatherapistpod, @untamedenergy, @itsme_kayanna YouTube: You Need A Therapist Podcast Facebook: You Need A Therapist Podcast WEBSITE: https://www.youneedatherapistpodcast.com E-mail: youneedatherapistpod@gmail.com

3 years ago

46 minutes 55 seconds