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Yoni's Sofa
Yonathan Lev Ciotta
17 episodes
3 days ago
“Yoni’s Sofa” is your cozy space to pause, reflect, and connect with the weekly Torah portion and Jewish wisdom. Each episode invites you to sit down with Yoni for a heartfelt conversation — weaving together parasha insights, timeless values, and personal reflections, all in clear and accessible English. From the desert journeys of our ancestors to the challenges of modern life, “Yoni’s Sofa” is where tradition meets the heart, offering meaning, inspiration, and gentle guidance for your week. 📩 Contact: yonissofa@gmail.com
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Self-Improvement
Education
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All content for Yoni's Sofa is the property of Yonathan Lev Ciotta and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“Yoni’s Sofa” is your cozy space to pause, reflect, and connect with the weekly Torah portion and Jewish wisdom. Each episode invites you to sit down with Yoni for a heartfelt conversation — weaving together parasha insights, timeless values, and personal reflections, all in clear and accessible English. From the desert journeys of our ancestors to the challenges of modern life, “Yoni’s Sofa” is where tradition meets the heart, offering meaning, inspiration, and gentle guidance for your week. 📩 Contact: yonissofa@gmail.com
Show more...
Self-Improvement
Education
Episodes (17/17)
Yoni's Sofa
Lech Lecha: When Staying Becomes a Sin

What if staying put isn’t safe — but dangerous? In this episode of Yoni’s Sofa, we go deep into the real message of Lech Lecha. It’s not about going on a journey. It’s about refusing to rot in a life that no longer fits. Yonathan shares a personal reckoning — why he's leaving Berlin, even without a clear next step — and explores what happens when staying becomes a betrayal of the soul.
💌 Write to: yonisofa@gmail.com

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3 days ago
7 minutes

Yoni's Sofa
Noach: Building Arks in a Flooding World

Noach built an ark in a world that thought he was crazy. What does it mean to build when everyone else is breaking? This week, we talk about storms, survival, spiritual resilience, and what it means to stay dry when the rain won't stop.
📬 Email me anytime at yonissofa@gmail.com

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1 week ago
6 minutes 27 seconds

Yoni's Sofa
In the Beginning… We Got Confused (But Also Inspired)

The Torah begins with chaos — light and dark, water and sky, snakes and trees. What are we supposed to do with all this? In this first episode of the Torah’s long and dramatic story, we sit on the Sofa and explore the beauty and the confusion of Bereshit: why the world was created, why it broke so quickly, and what we’re meant to learn from a talking snake, two brothers in a field, and a G-d who keeps giving us another chance.
📬 Email me anytime at yonissofa@gmail.com

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2 weeks ago
6 minutes 31 seconds

Yoni's Sofa
The Three Sisters: Dancing Through the End of the Holidays

Sukkot ends… but the story doesn’t. In this extra-long episode of Yoni’s Sofa, we meet the final three characters of the High Holiday season: Hoshanah Rabbah, Shemini Atzeret, and Simchat Torah — three strange and beautiful sisters who each hold a key to joy, depth, and Jewish survival.
From leafy circles and divine goodbyes to wild dancing with scrolls, this is the grand finale you didn’t know you needed. Pull up a seat. The rain is coming, but the joy is staying.

📬 Contact: yonissofa@gmail.com

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3 weeks ago
9 minutes 16 seconds

Yoni's Sofa
Sukkot – Fragile Walls, Unbreakable Joy

Sukkot may be the strangest Jewish holiday — it asks us to leave our sturdy homes, move into a shaky hut, wave a bunch of plants around, and… be happy? In this joyful episode of Yoni’s Sofa, we explore the deeper meaning of sitting in the sukkah, the strange beauty of the arba minim, the contrast between fragility and faith — and why this holiday might just be the most honest celebration of joy we have.
Reach for your raincoat, pour some hot tea, and pull up a seat under the stars.

📬 Contact: yonissofa@gmail.com

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4 weeks ago
7 minutes 7 seconds

Yoni's Sofa
Yom Kippur - A Feast for the Soul


Yom Kippur is not a day of sadness — it’s a day of joy, clarity, and closeness to HaShem. In this extended special episode, recorded the morning before the fast begins, we dive into the spiritual power of Yom Kippur: the meaning behind the five restrictions, the beauty of teshuva, the quiet intimacy of Ne’ilah, and why this “Day of Atonement” is also called a Day Like Purim.
Pull up a seat on Yoni’s Sofa, and let’s talk heart to heart before the gates close.

📬 Contact: yonissofa@gmail.com

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1 month ago
9 minutes 7 seconds

Yoni's Sofa
Nitzavim – We Are All Standing Here, Even You

This week’s Torah portion, Nitzavim, begins with a powerful image: the entire nation standing together. Chiefs and woodchoppers. Elders and water drawers. Everyone. Even… you.

On this episode of Yoni’s Sofa, we explore what it really means to belong — to be counted — even when we feel invisible or far away.Spoiler alert: your name is already in the book.

📩 Write me anytime: ⁠yonissofa@gmail.com⁠🛋️ A Torah podcast for strong Jewish souls

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1 month ago
5 minutes 9 seconds

Yoni's Sofa
Ki Tavo – Blessings, Curses, and the Art of Showing Up

Parashat Ki Tavo is full of high drama — blessings shouted from one mountain, curses from another. But behind all the noise is something deeply personal: the choice to show up, to bring your story, to serve with joy.

This week on Yoni’s Sofa, we explore the heart of what it means to be present — with HaShem, with ourselves, and with our people. Because sometimes the smallest rituals carry the biggest truths.

📩 Write me at: yonissofa@gmail.com
🛋️ New episodes weekly

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1 month ago
6 minutes 17 seconds

Yoni's Sofa
Ki Teitzei – Don’t Trip Over a Mitzvah (Literally)

Ki Teitzei is packed with 74 mitzvot — from returning lost donkeys to putting fences on your roof. Sounds random? It’s not.
This week on Yoni’s Sofa, we explore how even your forgetfulness can be a mitzvah, why your roof needs Torah, and how everyday acts of kindness are actually sacred.
It’s light, funny, warm — and a reminder that holiness hides in the details.

📩 Write me anytime at yonissofa@gmail.com
🛋️ New episodes weekly

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2 months ago
4 minutes 37 seconds

Yoni's Sofa
Slichot – The Prayer Before the Prayer

In this episode of Yoni’s Sofa, we talk about Slichot — the quiet, early-morning prayers that soften our hearts before the High Holidays. Why do we whisper before we cry out? Why do some communities begin a full month before Rosh Hashanah?

Join Yoni on the sofa to explore how Selichot prepares the soul — not with pressure, but with presence. Through stories, melodies, and personal reflection, this episode is a loving invitation to return, even before we feel ready.

☁️ Sit down. Take a breath. Let the teshuvah begin gently.

📩 Write me at: yonissofa@gmail.com

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2 months ago
6 minutes 43 seconds

Yoni's Sofa
Shoftim – Justice, But Not Without Kindness

Justice, justice you shall pursue. But what if justice alone is not enough?
This week on Yoni’s Sofa, we slow down and explore Parashat Shoftim — not as a courtroom drama, but as a heart-centered search for balance.
We talk about integrity, empathy, and the gentle power of becoming trustworthy in a world full of noise.

📩 Contact: yonissofa@gmail.com

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2 months ago
4 minutes 37 seconds

Yoni's Sofa
Elul - Preparing the Heart

Elul is not loud. It whispers.
This special episode walks through the month of return — Teshuvah — as a soft, honest, human invitation to come back to yourself, to HaShem, and to what truly matters.
We talk about the shofar, the love in “Ani leDodi veDodi li,” and how to begin again — gently, truthfully, and without shame.

📩 Contact: yonissofa@gmail.com

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2 months ago
7 minutes 9 seconds

Yoni's Sofa
Re'eh - Freedom Is a Choice

What does it mean to truly be free?
In Parashat Re’eh, the Torah sets before us a choice: blessing or curse. But this isn’t about rewards or punishments — it’s about becoming conscious, moral, awake.
In a world full of distractions and noise, this episode explores the courage it takes to choose clarity, generosity, and spiritual freedom.

📩 Contact: yonissofa@gmail.com

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2 months ago
8 minutes 1 second

Yoni's Sofa
Ekev – Small Actions, Big Souls

This week’s parasha teaches us that true greatness lives in the quiet, unnoticed mitzvot — the small acts of kindness and integrity that define who we are.
📩 Contact: yonissofa@gmail.com

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2 months ago
5 minutes 26 seconds

Yoni's Sofa
Still Standing — The Quiet Strength of the Jewish People

Why does the Jewish people, once fearless and defiant in the Tanakh, often seem silent in the face of hatred today?
In this heartfelt episode, Yoni explores the journey from biblical warriors to spiritual survivors — and why that quiet strength still matters today.

This is not about weakness. It’s about resilience.
About holding your identity with pride, even when the world tells you not to.
Because being Jewish isn’t just surviving history — it’s writing the next chapter.

✨ Subscribe for weekly reflections on Torah, identity, courage, and life — all from Yoni’s Sofa.
📬 Write to yonisofa@gmail.com

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2 months ago
6 minutes 6 seconds

Yoni's Sofa
Vaetchanan – The Silent “No” and the Echo of Love

Moses is denied entry into the Land, but his response teaches us the strength of acceptance, the depth of listening, and the power of love.
📩 Contact: yonissofa@gmail.com

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3 months ago
6 minutes 50 seconds

Yoni's Sofa
Devarim – Between Memory and Responsibility

As Moses begins his final speech, we reflect on how memory shapes our identity — and how looking back can help us move forward with purpose.
📩 Contact: yonissofa@gmail.com

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3 months ago
6 minutes 25 seconds

Yoni's Sofa
“Yoni’s Sofa” is your cozy space to pause, reflect, and connect with the weekly Torah portion and Jewish wisdom. Each episode invites you to sit down with Yoni for a heartfelt conversation — weaving together parasha insights, timeless values, and personal reflections, all in clear and accessible English. From the desert journeys of our ancestors to the challenges of modern life, “Yoni’s Sofa” is where tradition meets the heart, offering meaning, inspiration, and gentle guidance for your week. 📩 Contact: yonissofa@gmail.com