Summary
In this conversation, RahZhi Phi and Artist Amanda Trought explore the multifaceted nature of creativity, its role in personal healing, and the importance of self-expression. They discuss the challenges of navigating societal expectations, the power of community, and the impact of art on well-being. Amanda shares her journey as an artist and the significance of encouraging others to embrace their creative potential. At the same time, RahZhi emphasizes the need for deeper connections and conversations in today's fast-paced world.
If you'd like to connect with or check out and support the works of Amanda Trought, find her here:
(Instagram)- @realityarts
(Website) - www.realityarts.co.uk
Takeaways
- Creativity is an essential part of life and self-expression.
-Art can play a significant role in healing and well-being.
- It's important to explore various avenues of creativity without fear of judgment.
- Community and connection are vital for personal growth and inspiration.
- Self-doubt and comparison can hinder creativity, but they can be overcome.
- Embracing the creative process involves trial and error and being open to new experiences.
- Finding inspiration in everyday life can enhance creativity.
- Sharing your creative journey can inspire others and create a ripple effect.
- It's okay to say no and prioritize your own needs.
- Creativity is a responsibility we all share as part of the human experience.
Chapters
00:00 The Creative Journey Begins
03:37 Exploring Multiple Avenues of Creativity
06:29 The Impact of Personal Experiences on Creativity
09:23 Navigating Caregiving and Personal Identity
12:40 The Role of Boundaries in Creative Expression
15:26 Finding Freedom in Artistic Exploration
18:21 Creativity as a Way of Life
23:30 Embracing Creative Freedom
25:51 The Power of Creative Expression
28:11 Breaking Free from Comparison
31:00 The Journey of Self-Discovery
34:57 Overcoming Self-Doubt
37:45 The Value of Creative Vulnerability
39:13 The Responsibility of Creators
42:13 Nurturing Creativity and Inspiration
45:18 The Healing Power of Arts
51:28 Connecting Through Creativity
57:14 The Impact of Community and Connection
Thank you for listening and supporting the show. I believe in you!
Summary
In this conversation, Jillian Reilly discusses the concept of self-permission and its critical role in personal growth and agency. She emphasizes the importance of overcoming childhood conditioning, which leads individuals to seek external validation. The dialogue explores how individuals can reclaim their agency by making choices aligned with their desires, despite societal pressures and expectations. The conversation highlights the ongoing journey of self-discovery and the necessity of facing fears to cultivate a fulfilling life.
In this conversation, Jillian Reilly and RahZhi Phi explore the themes of personal growth, the importance of starting small, navigating uncertainty, and the role of community in self-development. They discuss how personal development can be likened to building a muscle, emphasizing the need for practice and resilience in facing uncomfortable situations. The conversation also highlights the significance of making small, intentional choices in a chaotic world and how finding one's path is crucial for personal fulfillment. Additionally, they touch on the importance of community and connection in self-discovery and growth.
Thank you all for tuning in and supporting the show. I appreciate you all. I believe in you!
If you'd like to purchase her book, The 10 Permissions by Jillian Reilly, available on Amazon on September 25, 2025. Follow here on social media: Substack, Facebook, Instagram, and Linkdin.
Summary
In this conversation, RahZhi Phi explores the themes of self-value, personal growth, and the impact of low self-esteem on one's life. He shares his journey of overcoming feelings of inadequacy and the importance of recognizing and valuing oneself. The discussion emphasizes the significance of self-acceptance, the dangers of comparison, and the transformative power of identifying personal values. RahZhi encourages listeners to embark on their journeys of self-discovery and to appreciate their unique contributions to the world.
Summary
In this conversation, RahZhi Phi and Pia explore the themes of healing, creativity, and community building. They discuss the importance of maximizing potential, embracing uncertainty, and the role of vulnerability in personal growth. The dialogue emphasizes that life is a continuous healing journey, where trust in the process and connection through shared experiences are vital for fulfillment. They reflect on the significance of death as a motivator to live fully and the beauty of creating a legacy through creativity. In this conversation, Pia and RahZhi Phi explore the themes of freedom, resilience, self-compassion, community, and the importance of facing fears. They share personal stories of overcoming adversity and the choices that lead to personal growth. The discussion emphasizes the power of vulnerability and the role of community in supporting one another through challenges. They also touch on the significance of creativity and the joy of sharing one's work with the world.
"Welcome to the Creative Club by Pia Mailhot Leichter"
Find her book on Amazon and other book sites, audiobook coming summer 2025.
Takeaways
-Creativity is a focal point in life.
-Maximizing potential involves stepping out of comfort zones.
-Building a community can help connect diverse minds.
-Embracing uncertainty can lead to unexpected opportunities.
-Vulnerability is key to personal growth and connection.
-Life is a continuous healing journey.
-Trusting the process is essential for fulfillment.
-Death serves as a reminder to live fully.
-Creating a legacy is about personal expression.
-Connection through shared experiences fosters growth. You have the freedom to choose how you see the world.
-Resilience is built through conscious choices in difficult situations.
-Self-compassion is essential for personal growth and healing.
-Creating community involves sharing our stories and supporting one another.
-Facing fear is a crucial step in taking action towards our goals.
-Vulnerability can lead to deeper connections and understanding.
-Growth takes time, and being patient with ourselves is important.
-We can find joy and fun in creating and sharing.
-Our unique experiences can be a source of inspiration for others.
-We must encourage each other to step out of our comfort zones.
Chapters
00:00 Journey of Healing and Creativity
03:01 Maximizing Potential and Community Building
05:59 Embracing Uncertainty and Trusting the Process
08:58 The Power of Vulnerability and Courage
12:07 Life as a Healing Journey
15:00 Finding Fulfillment in Growth and Expansion
18:01 The Role of Death in Living Fully
20:59 Building a Legacy Through Creativity
24:08 The Magic of the Unknown
27:05 Nature's Lessons on Growth and Change
29:52 Connection Through Shared Experiences
37:21 The Freedom of Choice
40:33 Resilience Through Adversity
44:30 The Journey of Self-Compassion
48:02 Creating Community and Connection
51:52 Facing Fear and Taking Action
56:00 The Power of Vulnerability and Sharing Stories
I believe environments should be suitable for our current growth. Just as many species of plants need specific things in their environment to thrive, so do we.
How often do we live our lives feeling obligated or meeting everyone else's expectations? Are we inspired to do what we do or just moving along prodded by obligations?
In this conversation, RahZhi Phi and Andres Schabelman explore the themes of self-discovery, external pressures, cultural perspectives on success, the power of travel, the duality of change, and the importance of community. They share personal experiences that highlight the journey of finding one's own path amidst societal expectations and the significance of connection in personal growth. In this conversation, Andres and RahZhi explore the themes of self-recognition, gentleness, and emotional healing. They discuss the importance of self-love and how it allows individuals to connect more deeply with themselves and others. The dialogue emphasizes the significance of being authentic and open-hearted, as well as the transformative power of addressing emotional baggage, particularly in relation to family dynamics and financial attitudes. The speakers share personal experiences that highlight the journey of self-acceptance and the impact it has on relationships and overall well-being.
We will emphasize overcoming fears that hold us back from new experiences and the necessity of self-discovery. The conversation also highlights the significance of building a purposeful life, the role of community in personal growth, and the need to let go of the past to move forward. I encourage you to know I encourage you to know yourselves and your direction in life, advocating for a life lived with love and intention.
There are many occasions where we expect others to support our every endeavor but when they don't we fall apart. We need support from each other undoubtedly but must also cultivate our self-validation.
Are we being who we are or are we being who we've been taught to be? We should spend more of our lives being who we truly are not what's expected. Express and be you!
Sometimes, to find the best in ourselves, we must let go of what we percieve to be the worst in ourselves and the old lives that came with it.
Sometimes we can set ourselves up for disappointment, when we hold preconceived expectations. Whether it be a person or place see what you're working with before you pass judgment.
The hatred we may feel for ourselves may be the things that drive a wedge in our healthy connections. Let the love others have for you overshadow that self-defeating attitude.
We should always love and appreciate others and our Ethnic culture, but we should strive to develop our own personal culture.
Growth can be seen as the release of the best part of yourself. No matter the kind of growth we should allow ourselves a chance to. Release yourself to the unknown.
Too often I've allowed myself to take responsibility for things that are out of my control until I learned that everything isn't my fault.
No one likes to hear that things take time in such an on-demand world, yet we can't avoid this in terms of healing the soul. Remember it's never too late to grow, it takes time!
To resist healthy change is to stunt potential growth. How can we ever know our capabilities if we remain the same?
Sometimes to remain silent is doing ourselves a disservice. From speaking up for ourselves or what we want, I believe cultivating the right use of your voice is essential.
We all have moments when we need to vent but there is a time and place for that. Allowing ourselves to become neurotic and subjecting others to hysterical fits is not a healthy expression. We must find a balance in the expression of deep emotions.
