Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per

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Coach G

12 episodes

1 day ago

Send us a text In this compelling episode of Wrestling with Goals, we dive deep into the world of sports medicine with Dr. Pat Graham, the official chiropractor for the Toronto Blue Jays and a veteran in athlete care. Join host Coach G, a former University Wrestling Coach and National Champion, as he unpacks Dr. Graham's incredible journey from NHL player to sports health expert. Discover the intricacies of concussion management and the latest insights on how to safely recover and optimize pe...

All content for Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per is the property of Coach G and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Episodes (12/12)

Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per

Tackling Concussions: Expert Strategies with Dr. Pat Graham

5 months ago

31 minutes

Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per

Mastering the Mental Game: Wrestling’s Missing Link with Nicholas Coco

Send us a text In this must-listen episode, host Coach G welcomes Nicholas Coco, a top strength and conditioning coach and mental performance specialist from New York, to break down one of the most overlooked aspects of wrestling: the mental game. For years, wrestlers were taught to simply “tough it out” with little focus on mindset. But as the sport evolves, so does our understanding of mental toughness, confidence, and resilience—and Nicholas has dedicated his career to helping athletes unl...

5 months ago

30 minutes

Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per

Injury Prevention, Recovery, and Performance: A Strength Coach’s Playbook

Send us a text In Part 2 of our conversation with Ryan Horton, Director of Football Strength & Conditioning at the University at Buffalo, we dive deep into the evolution of athletic training, injury prevention, and cutting-edge sports science. Ryan shares how technology like Catapult GPS tracking and velocity-based training have transformed the way athletes prepare for peak performance. We also discuss the mental and physical challenges of strength training, the importance of data-driven ...

6 months ago

34 minutes

Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per

The Science of Strength: Ryan Horton on Training Elite Athletes

Send us a text Power, Performance & Grit with Ryan Horton (University at Buffalo) In this electrifying episode of Conceive, Believe, Achieve, host Coach G sits down with Ryan Horton, the Director of Football Strength & Conditioning at the University at Buffalo. With a career spanning multiple top-tier programs, Ryan brings a wealth of experience in developing elite athletes. They dive deep into the science of strength & conditioning, balancing power, speed, and endurance, and the ...

6 months ago

30 minutes

Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per

The Mental & Physical Edge: Strength Training and Visualization for Wrestlers

Send us a text In the second installment of our three-part series, host Coach G continues his deep dive with Nicholas Coco, a top strength and conditioning coach and mental performance expert from New York. This episode explores critical elements that separate good wrestlers from elite competitors, including strength training, mental preparation, and visualization techniques used by world-class athletes. If you're serious about maximizing performance on the mat, this conversation is packed wi...

7 months ago

31 minutes

Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per

Grit and Growth: Dan Noble on the Power of Perseverance in Sports

Send us a text In this powerful episode, Coach G dives deep into the transformative journey of Dan Noble from hyperactive kid to renowned sports performance coach. Known for his work with top athletes and teams, Dan opens up about his rugged path through hockey, football, and life lessons that shaped his coaching philosophy. Tune in to hear Dan share how he found solace and identity in football amidst a challenging family life and intense relationship with his father. He talks candidly about ...

11 months ago

31 minutes

Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per

Protecting the Future: Concussions and Young Athletes with Dr. Pat Graham

Send us a text In this insightful episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast, we sit down with Dr. Pat Graham, a key member of the Toronto Blue Jays' medical staff. Dr. Graham shares his wealth of knowledge on youth sports, concussion management, and the importance of nutrition and supplementation for young athletes. Join us as we delve into the critical topics surrounding brain health, including groundbreaking research on creatine, omega-3 fatty acids, and curcum...

1 year ago

29 minutes

Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per

Race, Wrestle, Win: Katie and Taylor's Amazing Victory

Send us a text Join us for a special episode of Wrestling with Goals, featuring the dynamic duo and winners of The Amazing Race Canada Season 10, Katie and Taylor! These incredible athletes not only conquered the race but also bring their national-level wrestling experience into every challenge they faced. In this episode, we dive deep into their journey—from the excitement of being selected for the show to the intense physical and emotional challenges they overcame as a team. Discover how th...

1 year ago

29 minutes

Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per

Strategizing Success: How Wrestling Prepared Taylor and Katie for Victory

Send us a text In this inspiring episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast, hosts dive deep with Taylor and Katie, the dynamic duo who conquered The Amazing Race Canada Season 10. Join us as they recount their incredible journey, reflecting on the intense mental and physical challenges they faced. From digging through grain hoppers for hours to solving complex puzzles under pressure, Taylor and Katie reveal how their background in wrestling prepared them to overc...

1 year ago

33 minutes

Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per

Falling Short, Rising Strong: 2024 Olympic Wrestler Hannah Taylor's Four-Year Redemption

Send us a text Dive into our latest episode with the incredible Hannah Taylor, Canadian wrestling champion and recent winner of the Canadian Olympic Trials! Join us as she shares her inspiring journey, triumphing over setbacks after narrowly missing out on the Olympics four years ago. Hannah's resilience, dedication, and unwavering spirit are a testament to the true essence of athletic greatness. Don't miss this powerful conversation as she gears up to qualify her weight class for the O...

1 year ago

48 minutes

Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per

Unveiling the Winning Formula: Vern Gambetta's Revolutionary Approach to Athletic Development/Strength Training

Send us a text Vern Gambetta has been the strength and conditioning coach for the San Francisco 49ers, the Kanas City Chiefs, the Chicago Bulls, and the Chicago White Sox. He currently trains Olympian and World Record holder Summer McIntosh. In this captivating episode of the Conceive, Believe, and Achieve Podcast, Vern Gambetta, a distinguished athletic development coach, delves into his innovative training philosophy that shatters traditional norms. Gambetta's approach stems fr...

2 years ago

1 hour 5 minutes

Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per

University of Michigan Coach Jim Richardson - Unlocking Human Potential for Success and Resilience

Send us a text 🎙️ Unlocking Human Potential for Success and Resilience Are you ready to dive into an inspiring journey of human potential? Join us in this episode as we engage with Jim Richardson, a renowned coach with an incredible track record in the world of swimming and diving. With 27 years at the University of Michigan's swimming program and numerous accolades under his belt, Jim's insights are a treasure trove for anyone seeking success and resilience. In this episode, Jim reflects o...

2 years ago

57 minutes