Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Health & Fitness
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/87/b9/f4/87b9f465-c983-cd91-3cfc-f033fb4ad356/mza_6140008871484298669.jpg/600x600bb.jpg
Working from Home
Justin R. Lester
98 episodes
5 days ago
Justin and Courtney Lester are dedicated to helping you work well! This podcast covers all things related to work, life, balance, and more! New Episodes every Monday
Show more...
Self-Improvement
Education
RSS
All content for Working from Home is the property of Justin R. Lester and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Justin and Courtney Lester are dedicated to helping you work well! This podcast covers all things related to work, life, balance, and more! New Episodes every Monday
Show more...
Self-Improvement
Education
Episodes (20/98)
Working from Home
Our Lives-With a LIVE audience!!
For this episode, Justin and Courtney opened up their life to a live audience. An audience member who was present voiced their desire for understanding - they wanted to know what it was like: Raising sons, recent travel and more!
Show more...
1 year ago
56 minutes 14 seconds

Working from Home
Napa Eats, Birthday Celebrations and Church Confrontations
Today's episode covers a range of topics from Napa Valley, to reacting to some wild viral church moments. We discuss our top 5 recommendations for places to eat and drink in the Napa area - you'll want to take notes on those hidden gems. We also unpack Cam's 7th birthday celebrations and my approach to focusing more on experiences over big parties these days. I break down why creating those core memories is so important. Then we dive into a couple of viral church clips that have been making the rounds - the Keion Henderson situation and another preacher demanding people lift their hands or get out. We analyze the context, discuss having discernment as a pastor, and explore whether we should be governing the church more like businesses. I give my hot take that praise breaks are not an excuse for bad preaching. You'll want to hear Courtney's perspective on respecting the leadership's role too. We also promote our upcoming relationship conference Remix on June 7-8 here in the Bay, including a live recording of this very podcast on June 8th at 3pm Pacific! Make sure to join us for that. Finally, I plug my book "Necessary Endings" and the book talk event I'm doing on June 19th to really unpack that journey. Courtney gives a glowing review that might just convince you to pick it up. So sit back and join us as we sip some wine, discuss Napa delicacies, analyze those jaw-dropping church clips, and get you hyped for our upcoming events! #Podcast #LifeUpdates #NapaValley #DiningReviews #ChurchReactions #KeionHenderson #RaisingHands #RelationshipConference #BookTalk #NecessaryEndings
Show more...
1 year ago
57 minutes 40 seconds

Working from Home
Tech. Family. Church.
Links: Webinar - shop.jrlester.com/webinar Bookstore - https://www.jrlester.com/bookstore _____ Join Justin and Courtney as they share their raw, honest experiences from preaching at church to engaging with cutting-edge AI technology. Discover how they balance deep-rooted values with the demands of the tech-driven modern era, offering valuable insights that could revolutionize your approach to faith and family life. This video is not just about learning; it's about unleashing your true potential by integrating technology with traditional values. Whether it's understanding the ethical use of AI in churches or harnessing tech to enhance your spiritual journey, this discussion is packed with actionable advice that will empower you to break free from limitations and navigate the complexities of life more effectively. Don't miss out on this opportunity to transform your understanding and approach to faith in the tech era. Tune in, get inspired, and take a step forward in your personal and spiritual development. Subscribe and join us in this ongoing conversation to redefine what it means to live authentically while embracing technological advancements in our religious and family lives. #ChristianValues #12Years #WeeklyPodcast #TechPastor #FaithJourney #TechPastor #ChurchAiBook #GeminiLargeLanguageModel #AmazonReview #ChatGpt CHAPTERS: 0:00 - Intro 0:55 - Justin's Busy Schedule 6:49 - Justin's Impactful Career 10:57 - Learning Coding Basics 13:36 - Starting Small in Coding 15:56 - Work Ethic and Leadership Challenges 17:58 - Trauma-Informed Leadership Principles 19:10 - Comparing Disruption and Trauma 19:55 - Church Disruptions 22:49 - Conflict as a Catalyst 26:10 - Skills Reskilling and Upskilling 28:04 - Authenticity in Personal Branding 34:07 - Trauma vs Disruption Revisited 37:01 - Jesus the Disruptor 39:17 - AI Webinar Invitation 39:46 - Masterclass Promotion 40:13 - Book Release Announcement 40:47 - Staying Ahead of Industry Trends 42:16 - JR's Monday Routine 42:56 - The Relevance of Paper Books 44:22 - Actionable Advice Closure Link to Audio Version: https://www.jrlester.com/podcast - Purchase Brown Dad Brown Boy Brown Basketball - https://amzn.to/3cEArS1 - Purchase Necessary Endings! - https://amzn.to/37T0TEa Follow us online @Twitter/Instagram - @Mr_jlester, @thattechpastor, @courtney_m_lester Give yourself a license to live!
Show more...
1 year ago
45 minutes 7 seconds

Working from Home
Our Secrets
Are you ready to master the art of balancing work from home and family life? Join Justin and Cor, your sunny California couple, as they share their secrets and journey in creating a harmonious life that blends productivity and family time seamlessly. Discover how they tackle home projects, structure their workdays, and find joy in the little moments from their own backyard. In this inviting discussion, they'll explore innovative work models like the Swedish short work weeks and delve into the importance of work-life flexibility. Plus, get an exclusive look at Justin's latest book, "The Church of AI," which merges technology and spirituality in fascinating ways. This video is a must-watch for anyone striving to enhance their work-from-home setup while nurturing family relationships. Don't forget to engage with us in the comments and share your own experiences. #WorkFromHomeLife #FamilyBalance #TransformativeJourney 🌟 Subscribe for more insights and tips on living your best life, and hit that bell icon so you never miss a moment with us! #RealconPanelDiscussions #LsuBasketballHighlights #JohnLindleInsights #ValoCommunityEvents #WnbaGamesAnalysis #MarriageAndRelationshipsAdvice #WnbaGamesAnalysis #BlackCommunityDiscussions #FallenSoldiersTribute #ChurchLeadershipInsights CHAPTERS: 0:04 - Intro 2:49 - Viewer Thoughts 7:42 - James River Church Controversy 10:28 - Pastor John Lindell Rebukes Mark Driscoll 17:07 - Culture Wars Impact on Church 20:40 - Real Remix Segment 22:08 - Simone Biles Discussion 25:50 - Understanding Unconditional Love 29:06 - Defining True Love 30:58 - Marriage Advice Insights 36:14 - Expressing Love in Marriage 38:53 - Unpaid Advertisement 40:54 - Weekly Farewell
Show more...
1 year ago
40 minutes 58 seconds

Working from Home
Life Be Lifin’
Are you on a quest to find love within your faith? Join Justin and Courtney as they share their own heartwarming journey and insights from their Relationship Conference, proving that true love and faith go hand in hand. This video isn't just about finding 'the one'; it's a transformative journey toward self-discovery, faith, and unconditional love. Whether you're navigating the complexities of relationships or seeking to deepen your spiritual connection, our stories and discussions will guide you towards a love that enriches both your heart and soul. Dive into a candid conversation about love, faith, and the power of shared beliefs. Don't miss this enriching experience that could open your heart to the love you've been seeking. #FindingLoveInFaith #RelationshipGoals #SpiritualJourney We believe that each one of us is on a unique path, but some roads are meant to be walked together. Are you ready to embark on this journey and unleash your true potential in love and faith? If you're looking for guidance, inspiration, or simply a community that understands, you've come to the right place. Subscribe to our channel for more heartening stories and transformative insights on love, faith, and the beauty of coming together. Let's walk this path together, hand in hand, heart in heart. 💑🙏 Remember, the journey to finding love in faith starts with a single step. Take that step with us today. #LoveJourney #RelationshipTestimony #SpiritualLoveWorkshop #ChristianRelationshipPanel #ChristianLove #RelationshipBuilding #SpiritualPartnership #ChristianRelationshipPanel #RelationshipGuidance #FaithJourney CHAPTERS: 0:00 - Intro 1:40 - Justin's New Book Review 7:20 - Love is Blind Discussion 19:34 - Final Thoughts on Topics 20:30 - Real Remix Breakdown 22:30 - At-Home Conversations Insight 24:30 - Exciting Upcoming Events 25:25 - Celebrating 8 Years of Marriage 28:15 - Theories on the Afterlife 28:50 - AI's Role in Future Paradise 32:50 - Farewell Until Next Week 33:19 - Last Minute Plug
Show more...
1 year ago
33 minutes 42 seconds

Working from Home
Be Where Your Feet Are
3.4.24
Show more...
1 year ago
35 minutes

Working from Home
Mud Baths & Unexpected Joy 🛁🌄
💪🏾👨‍👩‍👦 Join Justin and Courtney as they share their deeply personal journey of surviving sickness, embracing the strength found in family, and how challenges can become opportunities for growth and resilience. In this episode, we delve into the transformative journey of overcoming adversity through love, support, and understanding, proving that together, we can face anything life throws our way. Through laughter, tears, and candid conversations, we explore the importance of setting boundaries for self-care, capacity building for personal growth, and using cutting-edge technology like AR, VR, AI, and even a robotic toilet to navigate health challenges in innovative ways. 🚽📱 This video is more than a story; it's a call to action. Are you prepared to unleash your true potential and take your life to the next level? Whether you're dealing with health scares or seeking ways to strengthen your family bonds, we've got insights and inspiration waiting for you. Subscribe now to join our community of growth seekers, and together, let's embark on a journey of personal development and discovery. And remember, each Monday brings a new opportunity with our "M for Mondays" series to start your week empowered and inspired. Visit our website for more resources on how to transform your life and relationships. Let's make every challenge a stepping stone to a stronger, more united future. 🌟💖 Join the conversation below and share how you've turned obstacles into opportunities for growth. Your story could be the beacon of hope someone needs today. Together, we can build a world where every individual recognizes their incredible capacity to grow, thrive, and make a meaningful impact. #MarriedLife #MarriageStories #MarriageInsights #MarriageDiscussion #LoveAndMarriage #StressManagement #WorkingFromHome #FastFoodPrices #SuperBowlAds #FastFoodIndustry
Show more...
1 year ago
31 minutes 15 seconds

Working from Home
Your Disorder Doesn't Disqualify You: Guest Vincent Window
Are you feeling weighed down by personal challenges that seem to overshadow your potential? In "Your Disorder Doesn't Disqualify You: A Pastor's Tale," join us on a transformative journey as Reverend Dr. Vincent Elro shares his powerful story of overcoming adversity. 🌟 Despite bipolar disorder and a life marked by hardships, Pastor Vinnie's tale is a testament to the fact that our struggles do not define us—nor do they disqualify us from achieving greatness. This episode isn't just a podcast; it's a beacon of hope for anyone grappling with their own inner battles. We delve into themes of personal growth, setting boundaries, and capacity building, showing how you can take your life to the next level, regardless of the obstacles you face. 🚀 Are you ready to unleash your true potential and learn how to thrive amidst life's uncertainties? Pastor Vinnie's insights on using mental health challenges as a superpower will inspire you to look at your experiences through a new lens and find joy in work as "love made visible." 💼❤️ Join the discussion and empower yourself with the wisdom to navigate your path with confidence. Don't miss out on this opportunity to transform your mindset and embrace self-care as a crucial step on your personal and professional journey. Subscribe now to become part of our community, where we tackle real issues head-on and support each other in growth and resilience. Let's conquer Mondays together with our "M for Mondays" series, bringing you fresh, empowering content every week. Remember, your disorder is not a disqualification; it's a part of your unique story that makes you who you are. 💪📘 #PersonalGrowth #Coaching #Boundaries #UnleashPotential #TransformativeJourney #MforMondays 👉 If you're seeking more resources to aid in your growth, don't hesitate to visit our website and jumpstart your journey of self-discovery and empowerment. Together, let's make every challenge a stepping stone to success! 🌈🌟 #BipolarDisorder #ReligiousLeader #FaithAndMentalHealth #MentalHealthAwareness #FaithCommunity #AnxiousAchiever #WorkplaceMentalWellbeing #LeadershipAnxiety #JustinLester #FaithAndMentalIllness CHAPTERS: 0:00 - Introduction to Pastor Vinnie 0:58 - Pastor Vinnie Background 1:57 - Advice to Younger Self 6:06 - Faith Impact by Diagnosis 11:51 - Concept of Work as Love 15:41 - Personal Evolution with Changing World 17:46 - Maximizing 18 Summers with Kids 21:14 - Importance of Stability 22:44 - Navigating LinkedIn Effectively 22:53 - Advocating for Mental Health 23:10 - Weekly Sign-off
Show more...
1 year ago
22 minutes 34 seconds

Working from Home
Design Your Life: Manifestos & Making Dreams Reality ✍️💭
Are you ready to architect your future and bring your dreams into reality? ✍️💭 Join Justin and Courtney for a transformative journey on "Design Your Life: Manifestos & Making Dreams Reality." Dive deep into the complexities of personal growth and learn how to set powerful intentions with your own manifesto. From grappling with the legacies of historical figures to embracing the fullness of your story, this episode is a masterclass in capacity building and setting boundaries that will unleash your true potential. 🚀 Embrace the challenges and triumphs of your personal growth journey, and discover how AR, VR, AI, and other cutting-edge technologies can propel you forward. As we discuss books that inspire and provoke thought, you'll find actionable tips to take your life to the next level. 📚 Ready to elevate every aspect of your life? Subscribe for more insights, join the discussion below, and don't forget to check our website for an array of resources that support your growth. Remember, 'M for Mondays' is your weekly dose of motivation and innovation. Let's make every day count on our paths to success! So, are you prepared to join us every Monday and make the impossible possible? 🌟 Let's ascend together—because when it comes to your potential, the sky's the limit! #PersonalGrowth #Coaching #UnleashPotential #TransformativeJourney #SelfCare
Show more...
1 year ago
30 minutes 39 seconds

Working from Home
The Art of Lifelong Learning
Are you ready to empower your faith and embrace the art of lifelong learning? 🌟 Join Pastor Justin and his remarkable guest, Reverend Judith Lester, as they delve into the transformative journey of Christian spiritual development, leadership, and innovation. This enlightening conversation will guide you through the importance of continual personal growth and capacity building, revealing how to take your life to the next level by unlocking faith's full potential. In this episode of Working From Home discover how to thrive in a world that is rapidly changing and how these principles can be applied to any organization for robust growth. Learn from Reverend Lester's 20-year experience in writing Sunday School materials and her insightful perspective on adapting to technological advancements in today's spiritual practices. 📖✨ Whether you're a young preacher, a devoted church member, or simply seeking to deepen your connection with God, this video will inspire you to grow in grace and knowledge. Unleash your true potential by integrating faith into your daily life and witness the power of God's Word in action. Don't miss out on this chance to enrich your spiritual journey—subscribe to our channel for more empowering content, visit our website for additional resources, and join our community to engage further in your transformative journey. Your path to personal growth and faith's full potential starts here. Are you ready to embark on it? 🚀🙏
Show more...
1 year ago
35 minutes 16 seconds

Working from Home
Intentions Over Goals: The New Year Revolution!
Links - @BrownDadBoyAdventures Coaching - capacity.today Justin’s Books - Jrlester.com/blog Ready to revolutionize your New Year? 🎉 Dive into "Intentions Over Goals: The New Year Revolution!" where we flip the script on traditional resolutions. Join us as we discuss the transformative power of setting intentions to define who we want to BE, rather than just ticking off goals. In this heartfelt episode, we’ll share: ✨ The magic of intentions for personal growth and identity. 🔥 How to go from 'to-do' to 'to-be' and live your best life. 💡 Creative ways to expand your imagination and potential. We also peek into the exciting world of 'Brown Dad Brown Boy Adventures' - the channel that takes family fun to new heights! Discover incredible places and real-deal reviews with a click below. 🌎🚀 📝 Whether you're a parent, a dreamer, or simply looking to enhance your being, this video is YOUR call to action for a meaningful year ahead. So, are you ready to set intentions that align with your true self and step into 2024 with purpose? 💖 Don't forget to hit 'Like' and 'Subscribe' to join our journey of transformation and adventure. And hey, let's help Cam reach his dream of a YouTube Silver, Gold, and Diamond button! 🌟 Embrace the 'being' over 'doing' and let's make this year count! #NewYearRevolution #IntentionsNotGoals #BeMore
Show more...
1 year ago
28 minutes 28 seconds

Working from Home
Boundaries vs Rules vs Defiance
Today we discuss the difference between Boundaries, Rules, and Defiance. Leading to a concluding time of Trauma vs Entitlement. Join in the discussion Below! Want Capacity Coaching - Capacity.Today Want to Read with Justin - Jrlester.com/Blog Follow along online @browndadbrownboyadventures
Show more...
1 year ago
35 minutes 51 seconds

Working from Home
Dealing with Daddy Trauma
In this podcast episode, Justin and Courtney discuss the concept of "daddy trauma" and its impact on individuals and families. Justin shares his personal experience with his father leaving the family during his high school years and the subsequent challenges. Courtney, having worked with women in the context of postpartum care, emphasizes the need for extending well-being care to fathers and addressing the common triggers and challenges in fatherhood. #### Highlights - 🍲 **Cooking Preferences Game:** Justin and Courtney play a lighthearted "this or that" game discussing cooking preferences, adding a fun element to the podcast. - 🏡 **Daddy Trauma Discussion:** The main focus is on Justin's experience of dealing with his father's departure and the impact it had on his life, as well as broader discussions on masculinity, accountability, and family dynamics. - 👨‍👧‍👦 **Fatherhood Well-Being:** Courtney reflects on the lack of emphasis on paternal well-being and the need to prepare individuals for the challenges of fatherhood, aiming for healthy family dynamics. - 🐘 **Acknowledging Elephants:** The importance of acknowledging and addressing uncomfortable topics within families, such as addiction and distance, is highlighted, with the metaphor of "acknowledging the elephants in the room." - 💬 **Communication and Accountability:** The discussion emphasizes the significance of open communication and accountability in family relationships, especially when dealing with challenging situations. - 🌱 **Growing Despite Challenges:** Justin reflects on how, as the eldest male child, he took on responsibilities and challenges, emphasizing the resilience and growth that can occur despite difficult circumstances. - 🔄 **Breaking the Cycle:** The podcast concludes with a call to break the cycle of unhealthy family dynamics, urging individuals to address and discuss issues rather than letting them become unspoken "elephants."
Show more...
1 year ago
55 minutes 51 seconds

Working from Home
Breaking Free From People Bondage
Welcome to Made for Mondays 🍃 Growing through letting go! 🌱 In this episode, Justin and Courtney share their journey of breaking free from people-pleasing and societal expectations. 🤔 Are you embracing the new seasons of growth in your life? Join the conversation! #MadeForMondays #AuthenticLiving #GrowthJourney www.jrlester.com Link to Audio Version: https://www.jrlester.com/podcast Link’s Mentioned in Today’s Podcast:     ⁃    Purchase Brown Dad Brown Boy Brown Basketball - https://amzn.to/3cEArS1     ⁃    Purchase Necessary Endings! - https://amzn.to/37T0TEa     ⁃    Purchase Let’s Play Church - https://amzn.to/3QcEQgP Follow Justin online @Twitter/Instagram - @Mr_jlester Give yourself a license to live!
Show more...
1 year ago
59 minutes 22 seconds

Working from Home
How to Love Your Job Again
I’m Welcome to Made for Mondays with Justin and Courtney. We're excited to have you tuning in today because, as always, we believe that you own your Mondays, not the other way around. In this episode, we dive into a thought-provoking topic about work and how to avoid hating your job.We kick things off by discussing a recent movie we watched on Hulu, "The Mill," starring Lil Rel. Without giving too much away, it's a story of unexpected twists and challenges at the workplace. We explore the notion that many people don't truly love their jobs, and how the initial admiration can turn into frustration over time.We draw inspiration from James Baldwin, who once said, "I don't dream of labor." Most of us work for financial freedom and a certain lifestyle, but there's a fine line between work being a means to an end and becoming an all-consuming presence in our lives.As we delve into this topic, we encourage you to consider what's written on your own "bucket" – the things you seek from your job. Is it a specific title, a certain salary, or other perks? Sometimes, we find that once we've achieved those goals, we're left wanting more or feeling unfulfilled.To find contentment at work, we suggest destroying old narratives, adapting to your role, and understanding your capacity for growth. We also recommend broadening your horizons by reading, listening to podcasts, and planning your next travel adventure. Recognizing the vast world outside your immediate surroundings can be a powerful perspective shift.Remember, work is just a part of life, and it shouldn't define your happiness. Join us as we explore how to redefine your relationship with your job and find a healthy balance between your professional and personal life. Let's make the most of our Mondays and strive to enjoy the journey, no matter where it takes us.
Show more...
2 years ago
44 minutes 38 seconds

Working from Home
The Power of Capacity: Choosing Growth over Distractions
Join Justin and Courtney in this episode of Made for Mondays as they dive into thought-provoking discussions about life, relationships, and societal obsessions. They reflect on recent news about Jada Pinkett Smith and Will Smith, exploring the complexities of commitment, divorce, and societal influences. Uncover the importance of increasing your capacity for growth and personal development amidst distractions and sensationalism. Tune in for valuable insights and perspectives that encourage a purpose-driven approach to life.
Show more...
2 years ago
43 minutes 8 seconds

Working from Home
Increase Your Capacity with Court!
Join Justin and Courtney in this episode of Made for Mondays as they introduce exciting changes to the podcast! In this episode, they share their vision for empowering and challenging you to reach your fullest potential and what it means to increase your capacity. They discuss their personal journeys, transitions, and experiences that led to this transformation. They also delve into the importance of self-love and valuing your worth. Don't miss this engaging and insightful conversation!
Show more...
2 years ago
38 minutes 9 seconds

Working from Home
Guest: Donya Conley | The rise of a filmmaker
In this episode of "Made for Mondays," We meet the dynamic and talented Donya Conley, a junior at Howard University and aspiring film director. Donya shares her journey from a church kid to a youth leader and now a film major, shedding light on the challenges she faces and the wisdom she's gained. They discuss the importance of not comparing oneself to others and the significance of surrounding oneself with genuine support. Tune in for an uplifting conversation that reminds us to own our Mondays and stay true to our unique paths. Summary: Highlights - 🌟 Meet Donya Conley, a junior at Howard University with a passion for film and a heart for creating positive change. - 🎥 Donya is involved in film production, football operations, directing her own project, and various leadership roles at her university. - 💪 Overcoming doubt and comparison by embracing one's unique journey and seeking support from genuine friends. - 🙌Donya emphasizes the importance of staying focused, organized, and taking each day one step at a time. - 💡 Wisdom for her 12-year-old self: Keep going despite doubt and believe in your journey – doubt is temporary. - 🌅 Don't let Mondays define you – you own your Mondays! Join the conversation and get inspired to embrace your path.
Show more...
2 years ago
16 minutes 59 seconds

Working from Home
Guest Rosie Louissaint: Navigating Life's Crossroads
In this captivating episode of "Made for Mondays," Justin Lester dives into a heartfelt conversation with the insightful Rosiemarie Louissaint, a junior at Spelman College. Join us as we explore the wisdom of young adulthood, intentional living, and the valuable life lessons Rosie has to offer. Rosie shares her secrets to navigating life's crossroads, including the power of intentionality, learning to say no, and trusting in God's plan. Her perspective on rejection as divine protection will inspire you to embrace life's challenges with faith and resilience. Don't miss this chance to connect with Rosie and gain valuable insights into self-care, setting boundaries, and finding purpose in the midst of life's uncertainties. Plus, discover how you can follow Rosie's journey on Instagram and Facebook. Join us on "Made for Mondays" for a dose of inspiration to kickstart your week with purpose.
Show more...
2 years ago
14 minutes 55 seconds

Working from Home
Guest Terry Mackey: Answering God's Call: A Pastor's Journey and Insights
Pastor Terry Mackey and Justin engage in a heartfelt conversation about Pastor Mackey's journey in ministry and the crucial aspects of answering God's call in the realm of pastoral work. From his early involvement in church activities to stepping into the role of a pastor, Pastor Mackey shares personal experiences and invaluable insights, emphasizing the importance of discernment and faith in following God's direction. Whether you're a pastor, aspiring minister, or someone seeking guidance, this conversation offers wisdom and encouragement for anyone navigating their own faith journey. Don't miss this inspiring discussion on answering the call and living out a purposeful life in ministry. 🙏✨
Show more...
2 years ago
44 minutes 40 seconds

Working from Home
Justin and Courtney Lester are dedicated to helping you work well! This podcast covers all things related to work, life, balance, and more! New Episodes every Monday