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Women of Impact
Impact Theory
667 episodes
2 days ago
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
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Relationships
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Society & Culture,
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All content for Women of Impact is the property of Impact Theory and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Show more...
Relationships
Education,
Society & Culture,
Health & Fitness,
Mental Health
Episodes (20/667)
Women of Impact
If Your Family Feels Toxic, You’re Not the ‘Bad Guy’ for Setting Boundaries | Nedra Glover Tawwab (Fan Fav)
This is a fan fav episode. Learning how to deal with your family as an adult is an ongoing struggle many of us still haven’t figured out. When unhealthy family dynamics make it difficult to visit your grandparents and the thought of visiting your parents brings on dread and anxiety, there’s definitely issues you’ll want to address. If you’re finding yourself trapped in a turbulent family relationship you don’t know how to escape, Nedra Glover Tawwab, world renowned clinical psychologist, relationship expert and queen of boundaries, is sharing everything you need to know to set important boundaries, become who you want to be, or cut ties if needed. Nedra’s latest book, Drama Free, is all about better managing unhealthy relationships and no longer accepting the dysfunction within families that keeps people tied to misery, dishonesty, disrespect and abuse long after they have the power and ability to say enough is enough. Original air date: 2-27-2023 Check out Nedra’s Latest Book, Drama Free: ⁠https://www.amazon.com/Drama-Free-Man...⁠ Follow Nedra Glover Tawwab: Website: ⁠https://www.nedratawwab.com/⁠ Instagram:⁠https://www.instagram.com/nedratawwab/⁠ Facebook: ⁠https://www.facebook.com/nedratawwab/⁠ Pinterest: ⁠https://www.pinterest.com/nedratawwab...⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 days ago
1 hour 17 minutes

Women of Impact
#1 Divorce Judge Exposes Cheaters, Liars & How to Know if it’s Love or a Lie | Judge Lynn Toler - PT 2
Part 2 In Part 2 of this powerful Women of Impact conversation, Lisa Bilyeu and Judge Lynn Toler turn their attention to the crossroads of staying, leaving, and starting over. Judge Lynn shares her strategies for staying calm in the face of deep disrespect, the art of navigating difficult conversations, and the emotional intelligence tactics that have kept her grounded in and out of court. This half dives into the psychology behind why people don’t leave unhappy relationships… from fear of change and financial insecurity to the hope things might get better and the social myths that hold women hostage. Judge Lynn reveals what truly makes or breaks a partnership, why couples should treat their marriage like a business, and her personal journey of loss and resilience following 34 years of marriage.  Here's exactly what we dive into: The power of giving voice to your emotions… at the DMV, and beyond Reading people in court: The dance of emotional intelligence How women lose confidence and identity in relationships The “us against the problem” mindset How to safely exit abusive relationships What happens after Divorce Court: Stories of hope and healing The compatibility test: Questions every couple should ask before marrying Why understanding men (and women) is key for deeper compassion The secret to Judge Lynn’s lasting marriage Peace Over Violence helps women get out of dangerous relationships: https://www.peaceoverviolence.org/  Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Follow Judge Lynn Toler: YouTube: https://www.youtube.com/@RealJudgeLynn  Instagram: https://www.instagram.com/realjudgelynnii  FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 days ago
42 minutes

Women of Impact
#1 Divorce Judge Exposes Cheaters, Liars & How to Know if it’s Love or a Lie | Judge Lynn Toler - PT 1
Part 1 In this compelling first half of a two-part Women of Impact, host Lisa Bilyeu welcomes the legendary Judge Lynn Toler, the longest-serving judge on Divorce Court, for a candid, no-nonsense conversation about the truths of relationships. Judge Lynn, renowned for her unfiltered wisdom and emotional intelligence, draws from her 14 years on the bench to reveal the patterns, pitfalls, and powerful dynamics that shape why we choose to love, cheat, stay, or leave. Get ready for an engaging game of "Men vs. Women: Who's More Likely?" as Judge Lynn uncovers surprising truths about cheating, forgiveness, snooping, and lying… from both genders. They break down why women often feel trapped in unhealthy relationships, the difference between emotional and physical affairs, and the impact of social media on modern romance. Here's exactly what we dive into: How men and women rationalize infidelity differently The deeper needs that lead women to seek attention outside a relationship The evolution of cheating in the age of social media Who’s more likely to snoop through a partner’s phone? Who's more likely to forgive a cheater? Why women secretly plot their exits and why men may not see it coming Using the court system for revenge How friendships and community help women rebuild Why “feeding the marriage” is crucial Daily habits that build long-term intimacy Serial cheaters… from “I make the money, I make the rules” to lack of impulse control Peace Over Violence helps women get out of dangerous relationships: https://www.peaceoverviolence.org/  Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Follow Judge Lynn Toler: YouTube: https://www.youtube.com/@RealJudgeLynn  Instagram: https://www.instagram.com/realjudgelynnii  FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 days ago
43 minutes

Women of Impact
What Single Men Really Think About Love—And Why It Matters More Than You Think | Devon Franklin PT 2 (Fan Fav)
This is a fan fav episode. What up homies! Can I tell you how excited I am to have Devon Franklin joining us again for another powerful conversation? Whether you’re dating, divorced or happily single, we’re diving into the love lessons you wish you knew sooner to build a long-lasting relationship. None of us wants to waste time, energy, and effort on the wrong person.  But the spoiler is that this is more about you than the partner you choose to date. Devon is a preacher, success coach, and award winning film and tv producer who’s back on the dating scene after a recent divorce. This conversation is about empowering you to prioritize yourself in order to create the healthy loving relationships you deserve. We kick-start part one of this two-part episode diving into: *Why compatibility and love mean nothing when your core beliefs are not aligned. *We talk about the danger of compromised values that will break down any relationship, *And, we get into why longing for love makes you a greater risk (it’s the dating trap you have to be be careful to avoid) Devon delivers ideas and insights about dating that will improve your ability to date well and navigate potential partners because you learned to selfishly focus on you first! Today’s episode is about being empowered and mindful of never compromising yourself or your core beliefs for the sake of inauthentic love. Original air date: 10-26-2023 Follow Devon Franklin: Website: ⁠https://devonfranklin.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g⁠  Twitter: ⁠https://twitter.com/DeVonFranklin⁠  Instagram: ⁠https://www.instagram.com/devonfranklin/⁠  Facebook: ⁠https://www.facebook.com/DeVonFranklinOfficial⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices
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5 days ago
47 minutes

Women of Impact
What Single Men Really Think About Love—And Why It Matters More Than You Think | Devon Franklin PT 1 (Fan Fav)
This is a fan fav episode. What up homies! Can I tell you how excited I am to have Devon Franklin joining us again for another powerful conversation? Whether you’re dating, divorced or happily single, we’re diving into the love lessons you wish you knew sooner to build a long-lasting relationship. None of us wants to waste time, energy, and effort on the wrong person.  But the spoiler is that this is more about you than the partner you choose to date. Devon is a preacher, success coach, and award winning film and tv producer who’s back on the dating scene after a recent divorce. This conversation is about empowering you to prioritize yourself in order to create the healthy loving relationships you deserve. We kick-start part one of this two-part episode diving into: *Why compatibility and love mean nothing when your core beliefs are not aligned. *We talk about the danger of compromised values that will break down any relationship, *And, we get into why longing for love makes you a greater risk (it’s the dating trap you have to be be careful to avoid) Devon delivers ideas and insights about dating that will improve your ability to date well and navigate potential partners because you learned to selfishly focus on you first! Today’s episode is about being empowered and mindful of never compromising yourself or your core beliefs for the sake of inauthentic love. Original air date: 10-25-2023 Follow Devon Franklin: Website: ⁠https://devonfranklin.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g⁠  Twitter: ⁠https://twitter.com/DeVonFranklin⁠  Instagram: ⁠https://www.instagram.com/devonfranklin/⁠  Facebook: ⁠https://www.facebook.com/DeVonFranklinOfficial⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices
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6 days ago
53 minutes

Women of Impact
You Slept with Him… Now What? Is He Serious or Just Hooking Up? How to Tell What He Really Wants | Stephan Speaks (Fan Fav)
This is a fan fav episode. Does hooking up on the first night make a woman confident or does it make her promiscuous? We wish there was a straightforward way to answer this, but the reality is there are too many variables to say. Men may not think about sex on the first date as the worst thing or the only thing they want from you. Stephan Speaks, the relationship guru with 79 million views and several bestsellers, has been bridging the communication gap between men and women looking for healthier relationships, makes it clear that whether you sleep with him on the first date on not, there are some key things you should be doing and paying attention to that will help you decide with confidence. Given the pressure we all face in dating, seeing how men think about sex on that first date can make dating less stressful and more enjoyable. Stephan's biggest recommendations are keeping the first date simple and not being afraid to ask questions.  You will never scare off the right person by asking questions, and giving someone the opportunity and permission to reveal their intentions is key to beginning a great relationship. You don’t have to be upset or mad if his intentions aren’t aligned. You can use the opportunity to move on quicker and spare yourself the heartache. Original air date: 11-30-2022 Follow Stephan Speaks: Website: ⁠https://www.stephanspeaks.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow⁠  Twitter: ⁠https://twitter.com/StephanSpeaks⁠  Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠  Facebook: ⁠https://www.facebook.com/StephanSpeaksRelationships/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 week ago
2 hours

Women of Impact
How to Tell If Someone’s Faking It - These 5 Habits Reveal if Someone's Telling the Truth | Vanessa Van Edwards (Fan Fav)
This is a fan fav episode. It’s so easy to get caught up trying to catch other people in lies. In your love life, working relationships, and even with family and friends, thoughts of, ‘what if this person is lying’ crosses your mind more than you’d like to admit. But, have you ever considered whether or not your own verbal and nonverbal cues were sending the wrong message and causing people to think maybe you’re the one not being honest? Vanessa Van Edwards is joining us to break down how to better identify if you are being lied to, and ways you can ensure you’re not sending the wrong signals. Lack of confidence, anxiety and shame are just a few of the ‘honest’ behaviors Vanessa warns could manifest almost identical to the cues used for dishonesty. Here is what you need to know to not just spot a lie, but to be a better communicator and create better relationships in your life built around honesty and transparency.  Preorder Vanessa Van Edwards’ new book, Cues: ⁠https://amzn.to/3leaa1j⁠  SHOW NOTES: Science of Lying | Vanessa shares why mornings are better for honesty Assume the Truth | Up your ability to detect lies by assuming the truth Congruence | Vanessa breaks down looking for misaligned verbal and nonverbal cues Mixed Messages | Why anxiety and lack of confidence has same cues as lying does Step 1 Lie Detection | Establish a baseline of person when they tell truth Step 2 Lie Detection | Establish their nervous baseline to know their nervous tells Step 3 Lie Detection | Spot redflags and microexpressions incongruent with baseline Ignoring Instinct | Vanessa shares importance of not ignoring instinct if you see truth Step 4 Lie Detection | Look for redflag clusters, use the rule of 3 before moving to step 5 Step 5 Lie Detection | Circle back, ask questions, and give opportunity to to overcome the lie Share The Cues | Why learning cues together improves relationships and conversations Intentional Liars | Vanessa explains how to spot them and remove those toxic people Modes of Communication | Why people are more likely to lie over phone than text Kinds of Lies | When people are self-deceptive, ill-intentioned versus well-intentioned Truth Rules | Vanessa shares how to establish truth rules for people in your life Shame Cues | How to spot shames cues and respond for better relationships Modes of Lying | Listening for audio cues and how to communicate truthfully in email  Original air date: 8-4-2021 Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 week ago
1 hour 2 minutes

Women of Impact
Mel Robbins: "I Was Lost & Trapped Until 47 Yrs!" -How To Stop Overwhelm & Take CONTROL Of Your Life (Fan Fave)
It’s Lisa Bilyeu with another incredible episode of Women of Impact and today Mel Robbins and I will frikin’ CHANGE YOUR LIFE and help you get to your goals in JUST 50 minutes! So if you feel like you’re constantly losing it, always overwhelmed, easily distracted, or the worst, ASHAMED at how stupid you seem to others, fear not because our girl Mel is here to help!! Mel Robbins is a best selling author, podcast host, and one of the most sought-after speakers in the world – but while she has had SOOO much success in her life, she can’t seem to text anyone back, remember someone’s birthday, or put away the milk when she makes coffee. The thing is guys, even Mel frikin’ Robbins isn’t immune to the anxiety and self-criticism that comes from undiagnosed ADHD. But now, in her 50s, she is FINALLY ditching the self-criticism and owning her diagnosis But women have historically been disproportionately undiagnosed for SOO many reasons, (and yep…. I am part of that stat too!) which is why I wanted Mel to come on the show to talk about the sneaky symptoms of ADHD that you might be suffering with right now, the power that can come from a proper diagnosis, and what you can do to OWN it and make it your superpower! Because once you understand that YOU’RE NOT CRAZY and your brain just works differently, THAT’S when you can actually take control and do something about it!! Follow Mel Robbins: Website: https://www.melrobbins.com/ Podcast: https://www.youtube.com/melrobbins Instagram: https://www.instagram.com/melrobbins/ Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu SPONSORS: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.comOneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 week ago
55 minutes

Women of Impact
“I almost divorced Bruce…” How to GET BACK UP & Find Confidence When Life Falls Apart | Emma Willis
What do you do when your worst nightmare comes true? For Emma Heming Willis, wife of Bruce Willis, that moment came when she realized something was deeply wrong. Her once-perfect love story was about to change forever. In this powerful, raw, and emotional episode, Emma opens up about the early signs that something was off, how she learned to trust her gut, and what it really takes to stand by the person you love through illness, grief, and uncertainty. This is not a story about tragedy. It’s about love, resilience, and the courage to rise even when life knocks you to your knees. Here’s exactly what we dive into: When Everything Changes: The Moment Emma Knew Something Was Wrong Meeting Bruce Willis & Building a Foundation of Love Green Flags That Defined Their Relationship The First Signs of Change: When Bruce Started to Slip Away Acting on Instinct: Getting Answers When No One Listens Choosing Strength Over Despair: The Pivot Point The Hidden Emotions of Caregiving: Anger, Guilt & Resentment Grieving Someone Who’s Still Here: The Pain of Ambiguous Loss Redefining “Self-Care” & Making Time Without Guilt Stay Here, Don’t Go There: How to Ground Yourself in the Moment Caregiving, Mortality & The Power of Asking for Help Follow Emma Heming Willis: Website: https://emmahemingwillis.com  Instagram: https://www.instagram.com/emmahemingwillis/  Check out our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact FOLLOW LISA:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 week ago
1 hour 6 minutes

Women of Impact
Is He Your Future or Just a Phase? How to Tell if He’s ‘The One’ | Spirit PT 2 (Fan Fav)
This is a fan fav episode. This is a fan fav episode. In this episode, SPIRIT takes us on an enlightening exploration of the aftermath of breakups and the rollercoaster ride of entering a new relationship. They shed light on the significance of moving furniture, changing one's environment, and how our brain is wired for patterns. SPIRIT is a passionate advocate for open and honest communication in relationships. They believe that understanding compatibility is crucial in creating a lasting connection. They emphasize the importance of treating the dating period as an interview, where conversations about long-term goals and desires can help determine if two people's futures align. SPIRIT recognizes that many individuals focus solely on the present and the fleeting feelings, without considering the potential for a shared forever. Through their work, they aim to encourage people to have these vital discussions to build stronger and more fulfilling relationships. But it doesn't end there. SPIRIT goes even deeper, challenging us to question the presence of a meaningful connection in our relationships. They discuss the importance of becoming the best version of ourselves while still enjoying the presence of our partners. Original air date: 10-19-2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 week ago
1 hour 1 minute

Women of Impact
Is He Your Future or Just a Phase? How to Tell if He’s ‘The One’ | Spirit PT 1 (Fan Fav)
This is a fan fav episode. In this episode, SPIRIT takes us on an enlightening exploration of the aftermath of breakups and the rollercoaster ride of entering a new relationship. They shed light on the significance of moving furniture, changing one's environment, and how our brain is wired for patterns. SPIRIT is a passionate advocate for open and honest communication in relationships. They believe that understanding compatibility is crucial in creating a lasting connection. They emphasize the importance of treating the dating period as an interview, where conversations about long-term goals and desires can help determine if two people's futures align. SPIRIT recognizes that many individuals focus solely on the present and the fleeting feelings, without considering the potential for a shared forever. Through their work, they aim to encourage people to have these vital discussions to build stronger and more fulfilling relationships. But it doesn't end there. SPIRIT goes even deeper, challenging us to question the presence of a meaningful connection in our relationships. They discuss the importance of becoming the best version of ourselves while still enjoying the presence of our partners. Original air date: 10-18-2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 week ago
58 minutes

Women of Impact
Stop Apologizing for Feeling—How to Heal After Betrayal & Walk Away from Toxic People | Najwa Zebian (Fan Fav)
This is a fan fav episode. If you’re a human, you’ve most likely been in relationships and situations that spark regret, shame and confusion on what to do and who to be in the moment. So often, people spend time trying to please everyone around them. The way you dress, the way you style your hair, where you sit in the meeting, all of these decisions are so easily influenced by a want and desire to be given approval from the right people. But what about you? What do you want? How often are you spending time apologizing for feeling, and even better how often are you downplaying that you even feel anything? Najwa Zebian is an activist, poet and celebrated author. She joins Lisa for a second time to discuss how she came to radical self acceptance, and share the startling fact that we may actually be gaslighting ourselves when we diminish and disregard the pain we feel when vulnerability has been betrayed in the hands of the wrong person.  Najwa’s Questions for Self-Acceptance: 1. Who are you? 2. Why do I believe what I believe? 3. Why do I live my life the way that I do? 4. Why am I scared of X, Y and Z? 5. Why are you so afraid of feeling pain?  “When you build your home and other people you give them the power to make as homeless” -Najwa Zebian  SHOW NOTES:  Gaslighting Yourself | Why diminishing your painful experience lessens your self-worth [0:40] Homeless | How we build homes in others and end up homeless when they walk away [6:37] Toxic Savior | Trying to save someone doesn’t mean you’re owed anything, that’s toxic [9:47] Proof of Love | Examining the real cost of having someone love versus what you receive [16:03] Self-Aware | The need to be aware of your triggers and the filter you’ve created for life [19:56] Self-Acceptance | Self-acceptance versus indifference and know who you’re accepting [25:59] Identity Crisis | Najwa shares the personal crisis that made her question her identity [33:59] Being Hurt | Why you need to acknowledge the hurt and know healing in your power [39:30] Vulnerability | How to be open to vulnerability after being hurt even in protection mode [45:24] Unwinding Triggers | Finding the origin of your triggers and allow yourself to feel it [51:56] Self-Judgement | Not blaming or judging yourself for allowing things to happen [55:36]  Original air date: 10-27-2021 Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 weeks ago
1 hour 4 minutes

Women of Impact
Liars, Narcissists & Psychopaths FAIL This Simple Test EVERY Time... | Chase Hughes
Ever met someone who felt off… but you jut couldn’t explain why? The smile didn’t reach their eyes. The story didn’t add up. But you second-guessed yourself anyway. That’s exactly what this episode is about. I sat down with Chase Hughes, former U.S. Navy Chief and human behavior expert, to break down the science of spotting lies and decoding manipulation, before it destroys your confidence. He reveals the exact cues liars can’t hide, how narcissists give themselves away, and the “bait question” that exposes guilt instantly. Here’s exactly what you’ll learn: The blink-rate trick that reveals stress and deception in real time How narcissists react when you show vulnerability The interrogation-style question that instantly exposes manipulators Chapter Titles: How to Spot a Lie in Seconds (The Zoom Call Breakdown) Blink Rate: The Body’s Built-In Lie Detector Fake Openness & Closed Body Language The Language of Liars: Pronouns & Chronology The Punishment Question That Exposes Guilt Follow Chase Hughes: Website: https://www.chasehughes.com  Instagram: https://www.instagram.com/chasehughesofficial/  YouTube: https://www.youtube.com/@ChaseHughesOfficial  Check out our sponsors: Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeuVital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaOneSkin: 15% off code LISA at https://oneskin.co FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 weeks ago
28 minutes

Women of Impact
In 37 Minutes, You’ll NEVER Fall for a Manipulator Again!
You know that moment when your gut says “something’s off”... but you ignore it? When someone’s words sound sweet, but their eyes don’t match? This episode is your wake-up call. I brought together the most dangerous minds in psychology, persuasion, and human behavior, Robert Greene, Andrew Bustamante, and Dr. Ramani Durvasula, to expose the exact tactics manipulators use to gain control. From subtle “negging” and love-bombing, to psychological warfare used by spies, this mashup will teach you how to stop being played, spot red flags early, and take back your power. Whether it’s dating, work, or friendships, these are the tools that will keep you safe, sharp, and unshakable. SHOWNOTES Trust Your Gut: Spotting the Cold Male Seducer (Robert Greene) Why Pain Keeps You Hooked The Spy’s Playbook: How to Turn Loyalty Into Control (Andrew Bustamante) Avoidance, Competition, Compliance: How Manipulation Evolves Narcissistic Punishment: Fear, Withdrawal & Humiliation (Dr. Ramani) The Tests Narcissists Use to Find Easy Targets Safety Over Romance: The Real Test of Love Follow Today’s Experts: Robert Greene: https://www.instagram.com/robertgreeneofficial/ Andrew Bustamante:  https://www.instagram.com/everydayspy/  Dr. Ramani Durvasula: https://www.instagram.com/doctorramani/  Check out our sponsors: Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off code LISA at https://oneskin.co FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 weeks ago
42 minutes

Women of Impact
How to Spot a Liar in 2 Minutes—From a Real Human Lie Detector | Annie Sarnblad PT 2 (Fan Fav)
This is a fan fav episode. Experiencing manipulation and betrayal is a painful journey many of us know all too well and can really leave you questioning your judgment. But what if you could see the signs before it's too late?  Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise).  In part one of this two part episode, we go deep into: *How facial expressions reveal the raw, authentic feelings someone has *How to spot a liar in 2 minutes *The secret to spotting true arousal in their eyes *Unmasking deceiving sweet talk  *And more! Original air date: 10-17-2023 From the subtle twitches of the eye to the slight change in tone, every detail matters when it comes to deciphering the truth.  Whether you've been burned in the past or just want to be more discerning in your relationships, don't miss out on this opportunity to equip yourself with the knowledge to navigate relationships with more confidence and clarity in how the other person really feels.  Because your mental, emotional, and physical safety is absolute priority.   Remember, trust is a two-way street, and with the right tools and understanding, you can rebuild and strengthen it with the RIGHT people. Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 weeks ago
37 minutes

Women of Impact
How to Spot a Liar in 2 Minutes—From a Real Human Lie Detector | Annie Sarnblad PT 1 (Fan Fav)
This is a fan fav episode. Experiencing manipulation and betrayal is a painful journey many of us know all too well and can really leave you questioning your judgment. But what if you could see the signs before it's too late?  Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise).  In part one of this two part episode, we go deep into: *How facial expressions reveal the raw, authentic feelings someone has *How to spot a liar in 2 minutes *The secret to spotting true arousal in their eyes *Unmasking deceiving sweet talk  *And more! Original air date: 10-13-2023 From the subtle twitches of the eye to the slight change in tone, every detail matters when it comes to deciphering the truth.  Whether you've been burned in the past or just want to be more discerning in your relationships, don't miss out on this opportunity to equip yourself with the knowledge to navigate relationships with more confidence and clarity in how the other person really feels.  Because your mental, emotional, and physical safety is absolute priority.   Remember, trust is a two-way street, and with the right tools and understanding, you can rebuild and strengthen it with the RIGHT people. Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 weeks ago
46 minutes

Women of Impact
The 6 Types of Narcissists & the Red Flags You’re Still Ignoring | Dr. Ramani (Fan Fav)
This is a fan fav episode. The term narcissist gets thrown around a lot to the misfortune of people who are not actually narcissistic. Toxicity, emotional, mental, and verbal abuse are clear common markers of narcissistic behavior. Hopefully, you’re not in a relationship with a narcissistic person, but perhaps you’ve recently left a toxic situation and still feel lost, confused and uncertain how to handle the narcissist in your life. Dr. Ramani doesn’t mince words when it comes to dealing with narcissists. The depth of knowledge she has from working with victims of narcissism is mind-blowing. In this episode we’ve packed some of the best advice Dr. Ramani has shared with Lisa on Women of Impact so you can take notes and the cycle of abuse and start healing. If you’ve managed to avoid relationships with narcissists to this point, we’re cheering for you. We want you to be safe and be aware of the red fags many people miss until it’s too far gone. SHOW NOTES: 0:00 | Introduction to Dr. Ramani 0:09 | Look for These Red Flags 26:02 | They Weaponize Vulnerabilities 47:48 | 6 Types of Narcissists 1:04:44 | Red Flags in Conversation 1:15:15 | How to Heal & Detox 1:37:06 | Break the Trauma Bond 1:52:15 | How to Leave a Narcissist Original air date: 5-15-2022 Follow Dr. Ramani: Website: ⁠http://doctor-ramani.com/⁠ YouTube: ⁠https://www.youtube.com/user/DoctorRamanDurvasula⁠ Twitter: ⁠https://twitter.com/DoctorRamani⁠ Instagram: ⁠https://www.instagram.com/doctorramani/⁠ Facebook: ⁠https://www.facebook.com/doctorramani⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 weeks ago
2 hours 37 minutes

Women of Impact
How to Break the Addiction to Negative Thoughts—Before They Ruin Your Life | Marisa Peer (Fan Fav)
This is a fan fav episode. Regardless of where you are located, your educational background, or your financial situation, we tend to have similar emotional and personal struggles, yet feel so isolated and alone dealing with them. Everyday stress and avoidant behaviors and habits leave you fearful, disappointed, and lacking enough significance in your own life to even prioritize YOU! Marissa Peer’s mission is to help people realize there are simple, rapid and effective techniques that can change life for the better. She is sharing these tactics here with Lisa and with you to understand the power that your words and thoughts have over your life. Put an end to your self-destructive behaviors and habits, get to the root of the feelings sabotaging you, and start telling yourself a better lie. “Thoughts dictate feelings, your feelings dictate your actions, and your actions dictate your events.” Marisa Peer Check out Marisa Peer’s latest book, Tell Yourself a Better Lie: ⁠https://amzn.to/39U2M7w⁠ SHOW NOTES: 0:00 | Introduction to Marissa Peer 0:25 | Control Your Thoughts, Not Your Feelings 23:29 | Start Practicing This! 42:49 | Find What Lies Beneath 59:23 | Bonus: Stop Feeling Trapped Original air date: 6-26-2022 Follow Marisa Peer: Website: ⁠https://marisapeer.com/⁠ Twitter: ⁠https://twitter.com/MarisaPeer⁠ Facebook: ⁠https://www.facebook.com/marisa.peer.therapy/⁠ Instagram: ⁠https://www.instagram.com/marisapeertherapy/⁠ YouTube: ⁠https://www.youtube.com/channel/UCGb0bBp7bTQBHLlyAfNV-Fg⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 weeks ago
1 hour 16 minutes

Women of Impact
7 ULTIMATE "Clap Back" Power Moves that Command Respect & Confidence INSTANTLY! |Charlie Houpert
Ever wonder why some people light up a room and others shrink the second the spotlight hits them? Why confidence looks so natural for some but feels impossible to fake? I brought in Charlie Houpert, founder of Charisma on Command (7M+ YouTube subscribers), to decode the psychology of confidence, charisma, and connection… using viral clips, movie moments, and real-world relationships. From Taylor Swift’s transformation from shy to self-assured, to the body language cues that reveal insecurity, to the painful truth about why couples tear each other down in public, this episode will change the way you see confidence forever. We break down what it really means to project power without arrogance, build self-worth without validation, and read people’s energy so you never get played again. SHOWNOTES The Hidden Cues That Reveal Confidence vs. Insecurity The Aborted Wave: Why We Shrink Instead of Showing Up The Confidence Arc in Pretty Woman: Judgment, Shame & Revenge Taylor Swift: From Insecure to Unshakable Why Women Rush Their Words (and How to Reclaim Space) The Alec Baldwin Red Carpet Breakdown: When Relationships Go Public Why “Clapping Back” Costs You Confidence When Contempt Kills Relationships (and How to Rebuild Respect) Mean Girls & the Science of Fake Niceness Why We Fall for Insincere People (and How to Stop) Follow Charlie Houpert: YouTube: https://www.youtube.com/@CharismaonCommand Website: https://www.charismaoncommand.com Instagram: https://www.instagram.com/charliehoupert/  Check out our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 weeks ago
1 hour 7 minutes

Women of Impact
The 1 Thing Every Narcissist Wants - And How to Use It Against Them | Rebecca Zung PT 2 (Fan Fav)
This is a fan fav episode. What up homie! I’ve got a powerful two-part episode that’s going to expose everything you need to know before you negotiate your time, your affection, or your peace of mind with a narcissist. Today we have the top globally recognized attorney who specializes in narcissistic negotiations joining us to spill the tea. It’s not enough to just spot red flags in your personal and professional lives, I want you to understand the danger of missing them and Rebecca Zung is delivering what you need to beat the narcissist at home and in the office. Spot the narcissists hiding among us and get what you need out of them on your terms in the first part of today’s episode: *Turn the tables and learn how to ETHICALLY manipulate the manipulator  *Discover the narcissist’s scam that’s leaving high-value women like yourself feeling undervalued and worthless. *Genius phrases that’ll disarm your narcissist, protect you, and give you the leverage you need to beat them at their own game. After this power packed episode you’ll know the secret to beating narcissists and getting them to shrink in any situation.  All of this is unfolding now! This is for my homies aiming for success and balance in life. Learn how to navigate a toxic partner at home and in the corporate world, because when you know the game, you can actually win! Check out Rebecca’s book, Slay the Bully, How to Negotiate with a Narcissist & Win: ⁠https://www.amazon.com/SLAY-Bully-How-Negotiate-Narcissist/dp/1637586868⁠  Original air date: 1-5-2023 REBECCA ZUNG QUOTES: “You have to be really clear about what you want in a negotiation or you’re not going to be able to get there.” “All narcissists are driven by one thing and one thing only. That is narcissistic supply.” “Not only is the narcissist not rational and reasonable when you’re dealing with them in negotiation, also the target person has been traumatized too…” Follow Rebecca Zung: Website: ⁠https://www.rebeccazung.com/⁠  YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠  Twitter: ⁠https://twitter.com/rebeccazung⁠  Instagram: ⁠https://www.instagram.com/rebeccazung/⁠  Facebook: ⁠https://www.facebook.com/rebeccazung/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 weeks ago
45 minutes

Women of Impact
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!