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Win Building
Nick Gray
35 episodes
8 months ago
Brett shares his life journey and experiences and discusses his background, starting as a personal trainer and opening his own gyms, dealing with twin babies with health issues, and his positive mindset and advice for others. Key Takeaways Brett started his fitness career by opening his first gym in his early 20s. He faced challenges when his twin boys had health issues, but they were saved through medical intervention. The boys were diagnosed with Autism Spectrum Disorder, which led Brett ...
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Management
Business
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All content for Win Building is the property of Nick Gray and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Brett shares his life journey and experiences and discusses his background, starting as a personal trainer and opening his own gyms, dealing with twin babies with health issues, and his positive mindset and advice for others. Key Takeaways Brett started his fitness career by opening his first gym in his early 20s. He faced challenges when his twin boys had health issues, but they were saved through medical intervention. The boys were diagnosed with Autism Spectrum Disorder, which led Brett ...
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Management
Business
Episodes (20/35)
Win Building
Brett Sizeland - an original Strong Dad
Brett shares his life journey and experiences and discusses his background, starting as a personal trainer and opening his own gyms, dealing with twin babies with health issues, and his positive mindset and advice for others. Key Takeaways Brett started his fitness career by opening his first gym in his early 20s. He faced challenges when his twin boys had health issues, but they were saved through medical intervention. The boys were diagnosed with Autism Spectrum Disorder, which led Brett ...
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1 year ago
1 hour 15 minutes

Win Building
4B2 Episode 1 John Peck
This is a podcast aiming to provide positive messaging and inspiration for men, including guidance for the host's two young daughters. The guest, John Peck, discusses challenges faced in predominantly male environments, the importance of sensitivity, and the need for positive role models for men. Key Takeaways The podcast focuses on positive messaging and inspiration for men and aims to help those who need it, regardless of gender or background. John Peck highlights the challenge of balanc...
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1 year ago
46 minutes

Win Building
#34 Eduardo 'Teta' Rios - Ju Jitsu
Eduardo was trained under Ricardo Liborio, a legend in the BJJ (Brazilian Ju Jitsu) world. He now lives in Oslo and is helping to run Frontline Academy, which is a multi-location fight sports club in Norway that dominates in competition across Europe. I am a complete beginner whiter than white belt in Ju Jitsu but I love it and find the experience of training it fascinating because it goes beyond 'sport' and 'fitness' and challenges your ego, your resilience and your patience! Teta has been...
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3 years ago
1 hour 21 minutes

Win Building
#33 Veridian Ventures - Dan Schonfeld and Marwan El-Hakim
I met Dan and Marwan in business school way back in 2006! They have since founded Veridian Ventures to help angel investors to make smart decisions on early-stage companies. In the conversation, they offer some extremely valuable advice on both how to choose investments but also to start-ups looking to secure funding. Please like, subscribe, and review as appropriate! The video version of the conversation is here: https://youtu.be/NeBPuKtQnKw More on Veridian Ventures: Veridian Ventures is...
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3 years ago
1 hour 9 minutes

Win Building
#32 Lisa Long - Serial entrepreneur and executive manager - Win Building Podcast
Hot off the back of winning a place in the "Top 50 women in Tech in Norway" I interviewed Lisa about her path, her insights into the startup world and investment. Please like, subscribe and review as appropriate. Video version of podcast is here: Transcript is here: https://tinyurl.com/5ejt3skk About Lisa: Serial entrepreneur, executive manager, and experienced international non-executive board member now crossing into the investment world to advise startups to get the right kind of capital ...
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3 years ago
1 hour 23 minutes

Win Building
#31 Mark Lewis - Above Average - Fitness Youtuber - Win Building Podcast
Fitness, motivation, jokes and a dog.. that's his strapline but Mark is in the process of amassing a diverse and engaged following. He posts videos about his fitness journey with his intended outcome being 'above average'. However, consistently achieving 'above average' has of course meant that he is now facing some challenges of being quite a bit more than 'above average' in certain things! So we cover his life, his journey and touch on some interesting points around inspiration (what it sho...
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3 years ago
1 hour 49 minutes

Win Building
#30 Dr. Giorgio Iemmolo - Polyglot and linguist - Transference of knowledge and applying diverse knowledge to business
Dr. Giorgio Iemmolo - Polyglot and linguist - Transference of knowledge and applying diverse knowledge to business Yet another ex-colleague at EF Education First, Giorgio currently manages the academics for the non-english speaking language schools around the world. He spends his days switching between his multiple languages in order to operate as a truly global citizen. I hope you enjoy this episode. Please find Giorgio here if you want to connect: https://www.linkedin.com/in/giorgioiemmol...
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3 years ago
38 minutes

Win Building
#29 "Find something in your life that gives you positive emotion" - Olav Schewe - Author, Learning Enthusiast and TED talker
Olav is an expert in education. He realised at an early age the benefit of changing habits and processes to enhance his educational experiences and fortunately for us, he then wrote about this. He has the best selling book "Super Student" and has recently released his latest book, co-authored with Barbara Oakley (one of the world's leading experts in education) "Learn Like a Pro". You can find Olav everywhere online but you should definitely check out his EDX course (free version is great t...
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3 years ago
40 minutes

Win Building
#28 Göran Winblad - Video producer, Coach, Youtuber - Win Building Podcast Season 2 Episode 3
This week I talk in-person to Göran Winblad. He has a youtube channel dedicated to running, he is a video producer, a coach and an all-round great human! He has also (since recording!) become a father to twin girls! Subscribe to his youtube channel here: https://www.youtube.com/c/goranwinblad Check out this conversation in video on my channel (and subscribe!) here: https://youtu.be/fUC-koL3Bm8 2:35 Göran introduces himself 05:07 Göran’s competitive background and philosophy on ‘winning’...
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3 years ago
51 minutes

Win Building
#27 "Help to find clarity in chaos" - Win Building Podcast - Sandy Kusano
Sandy Kusano - Human potential coach Please check her out and support her work... she is awesome! Website: https://joyfuloptimist.com/ Linkedin: https://www.linkedin.com/in/skusano/ Tik Tok: https://www.tiktok.com/@joyfuloptimist Youtube: https://www.youtube.com/channel/UCCugcbmtIQoeCejiwvW6KXQ Also please check out my website (you might already be here!) - https://win-building.com/ and especially come support Mental Fitness Mondays - https://win-building.com/mental-fitness-mondays/ Timest...
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4 years ago
51 minutes

Win Building
#26 "The currency of trade-off, is time" - Win Building Podcast - Ming Chen
An EF legend. Ming talks about trade-offs, especially related to motherhood and business, drive and creative intelligence. The audio version of the podcast is here: Please like, subscribe and all that lovely stuff! You can se all about Ming in Wikipedia here: https://en.wikipedia.org/wiki/Deming_Chen Linkedin here: https://www.linkedin.com/in/therealmingchen ...and her, and her sisters books are here: Sassparilla's New Shoes - https://www.amazon.co.uk/Sassparillas-New-Shoes-Ming-Chen/dp/1880...
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4 years ago
23 minutes

Win Building
#25 - "I love Mondays" - Martin Frolander - CEO, Investor, Humanitarian and Well Being specialist .. but first and foremost.. a father and husband!
What an inspirational man. Husband of yet another former boss of mine and general all round awesome human. We talk about his growing up in Mozambique and the influences that he has had in his life, his focus on humanitarian causes and well-being and he shares some excellent ideas for helping yourself too. You can find out more about Martin here: https://www.martinfrolander.com/ or follow him on Linkedin (I recommend this!) here: https://www.linkedin.com/in/martin-fr%C3%B6lander-8294152/ Th...
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4 years ago
1 hour 1 minute

Win Building
#23 – “Nobody plans to be average” – Gregg Cropper – leader, athlete, volunteer and entrepreneur
Gregg helped grow and lead the England Touch Association over 10+ years and became the first professionally paid position in the sport in the Northern Hemisphere. His energy and hard work ethic have helped the sport grow hugely across the UK and Europe and alongside this he has been a highly competitive player and an engineer! Time stamps: 2:22 – Gregg Introduces himself 12:34 – Gregg shares his philosophy on winning 18:04 – Nick talks about ‘the moment’ just before stepping out and executi...
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4 years ago
1 hour 1 minute

Win Building
#22 - "On paper, Uber has a brilliant business model..." - Tom Hutley - Tom the Taxi Driver - a London Cabbie, a Youtuber, an author and now a Geoguesser Record holder
A very special guest coming in live from inside his electric taxi in London. We discuss the Knowledge, Uber and other factors affecting the world of London taxi drivers. Subscribe to his channel and like the vids: https://www.youtube.com/user/thutley A couple of my favorites: London Taxi Driver PLAYS Go Cabbies! GB: https://youtu.be/tnPuFtAAvd8 Taxi Driver SMASHES London Geoguessr Record!: https://youtu.be/PnbLvDTNE2I Tom's website for Tours etc: https://www.tom.taxi/ You can catch the vid...
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4 years ago
49 minutes

Win Building
#21 - KC Wai - "Be yourself.. but be structured!" - The only man I ever kissed. Kind, intelligent, positive and unique.. A great friend to many
KC is another great friend of mine who I worked with in EF and he shares about his life and development over time. You can find KC here on linkedin and share some positivity!: https://www.linkedin.com/in/kc-wai-79535618a/ You can find the video version of the podcast here: https://youtu.be/endLBirCzBE Show notes: 00:00 - Nick intros show 01:42 - Nick Intros KC 03:42 - KC intros himself 08:30 - KC talks identity 14:20 KC talks diversity and inclusion 19:00 - Nick and KC talk Lego minifigure...
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4 years ago
1 hour 2 minutes

Win Building
#20 - Matts Stenback - Senior Vice President at EF Education First, a good friend and an yet another awesome human!
A conversation with a friend and another former manager and colleague. Matt's honest and insightful post on Linkedin (see here: https://www.linkedin.com/posts/activity-6778080201160048640-60_c) prompted me to reach out and ask for a chat. We discuss how, as a manager and leader, he has navigated the challenging times of COVID whilst working for an international education company (with nobody travelling!) along with some thoughts on personal success and opportunity. You can find the video ver...
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4 years ago
52 minutes

Win Building
#19 - “Don’t be afraid to dream really big!” – Sophie Power - The woman who was pictured breastfeeding her kid in the middle of an extreme (170km) mountain running race!… and so much more!
he didn’t need the surname to define her but it does! You may know her from a viral photo of her breastfeeding in the middle of a 106 mile (170km) mountain marathon race, but she is also a business founder, former finance director and an awesome human focused on making the world a better place. A great conversation with Sophie about her journey in taking herself to higher levels in both personal and professional life. You can also watch the video of this podcast here: https://youtu.be/A4OmD...
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4 years ago
40 minutes

Win Building
#18 "Instinct is born out of experience" - Richard Gerver - award-winning speaker, bestselling author and world-renowned thinker.
Very honoured to have Richard Gerver talking about his experience of taking a failing school and leading it to winning a Unesco education award. Show notes below. Check out Richard's website here: https://www.richardgerver.com/ Follow him on: Twitter: https://twitter.com/richardgerver Youtube: https://www.youtube.com/channel/UC3fLODEj9_1-50hsClKznYQ Facebook: https://www.facebook.com/richard.gerver Linkedin: https://www.linkedin.com/in/richard-gerver-2455913/ Insta: https://www.instagram.com...
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4 years ago
50 minutes

Win Building
#17 "Trust in your own special self" - Nina Bauregger - Marketing. Communications. Leadership. Strategist. Trainer. Coach.
One for the marketeers and sales people amongst you! Nina has founded the Austrian Leadership Academy and has spent her career so far specialising in marketing and communications. She has worked as an advisor to the government and companies and has worked in CX (Customer Experience), Crisis management and all other aspects of sales. You can find the video version here: hhttps://youtu.be/CMlNmbRSWGg You can find out more about the brand new Austrian Leadership Academy here: Thank you ...
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4 years ago
35 minutes

Win Building
#16 - "what can I achieve when nobody is watching me" - Cristina Teuscher - Olympic gold and bronze medalist, Coach, Yoga teacher, Business woman and mum
Very excited to present another former colleague and incredible woman, Cristina Teuscher and her little man Ali Guerrero! You can find the video version here: https://youtu.be/VMadCuK8HHo Please like, subscribe and comment wherever you are listening to this podcast or on the video! Thanks so much for listening Cristina swam on the United States National Team for eight years, representing the USA in two Olympic Games (’96 and ’00), winning a Gold and Bronze medal, and captaining the Na...
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4 years ago
54 minutes

Win Building
Brett shares his life journey and experiences and discusses his background, starting as a personal trainer and opening his own gyms, dealing with twin babies with health issues, and his positive mindset and advice for others. Key Takeaways Brett started his fitness career by opening his first gym in his early 20s. He faced challenges when his twin boys had health issues, but they were saved through medical intervention. The boys were diagnosed with Autism Spectrum Disorder, which led Brett ...