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What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
Darryl "D.Rey" Reynolds
22 episodes
11 hours ago
Based off the TEDx talk "I Can Move Mountains", What if the world stopped complaining about Mondays? is the last "self-help" book you’re going to need. "Self-help" is often seen as something that should be outsourced and spoon-fed but the truth is, self-sufficiency is a practice and this book gives you the tools to master it on your own. Using the 7 days of the week, the book lays out the process of self-evaluation, maintenance and mastery through fictional stories and real-life scenarios in a relaxed, conversational tone.
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Self-Improvement
Education
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All content for What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency is the property of Darryl "D.Rey" Reynolds and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Based off the TEDx talk "I Can Move Mountains", What if the world stopped complaining about Mondays? is the last "self-help" book you’re going to need. "Self-help" is often seen as something that should be outsourced and spoon-fed but the truth is, self-sufficiency is a practice and this book gives you the tools to master it on your own. Using the 7 days of the week, the book lays out the process of self-evaluation, maintenance and mastery through fictional stories and real-life scenarios in a relaxed, conversational tone.
Show more...
Self-Improvement
Education
Episodes (20/22)
What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
21.Sundays | Practices/Programming

These practices can be grasped by anyone. I say that with confidence because they are a form of programming.

  1. Love Yourz
  2. Believe 
  3. Stay Tuned
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2 years ago
38 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
20.Sundays | Preparation

“Luck is what happens when luck meets preparation” - Seneca 

Real life examples/studies of the power gained through positioning, patience and optimism. 

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2 years ago
14 minutes 21 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
19.Chapter 7 | Home?

The Butterfly returns home and realizes its journey changed life for the better. 

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2 years ago
12 minutes 15 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
18.Saturdays | Practices/Programming

These practices can be grasped by anyone. I say that with confidence because they are a form of programming.

  1. Inventory check 
  2. Say ‘no’ more
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2 years ago
2 minutes 6 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
17.Saturdays | Simplification

“Beauty of style and harmony and grace and good rhythm depend on simplicity.” - Plato

Real life examples/studies of the power gained through simplifying our surroundings and mindful consumption.

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2 years ago
5 minutes 29 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
16. Chapter 6 | Let Your fears go

The Butterfly learns the importance of it’s second journey through Nile and prepares to fly back home.

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2 years ago
13 minutes 3 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
15.Friday | Practices/Programming

These practices can be grasped by anyone. I say that with confidence because they are a form of programming.

  1. 10 toes down, 10 fingers up
  2. Actively changing your perspective 
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2 years ago
2 minutes 15 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
14.Fridays | Gratitude

"Gratitude is the wine for the soul” - Rumi

 Real life examples/studies of the power gained through being present and emitting gratitude. 

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2 years ago
15 minutes 37 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
13.Chapter 5 | The Truth

The Butterfly meets an unlikely friend that’ll help it learn to fly but it has to take one more journey before things take off. 

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2 years ago
12 minutes 21 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
14.Thursdays | Practices/Programming

These practices can be grasped by anyone. I say that with confidence because they are a form of programming.

  1. The ‘One More’ Exercise 
  2. The. Checklist
Show more...
2 years ago
3 minutes 14 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
13.Thursdays | The Follow Through

“What if you don’t?” - Uncle Drew

Real life examples/studies of the power gained through resiliency and creating good habits.

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2 years ago
12 minutes 48 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
12.Chapter 4 | Trust your gut

The Caterpillar attempts to leave his cocoon early but has a gut feeling that being patient is the best play. 

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2 years ago
11 minutes 5 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
11.Wednesdays | Practices/Programming

These practices can be grasped by anyone. I say that with confidence because they are a form of programming.

  1. Turn on Curtis Mayfield’s Think
  2. Listen
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2 years ago
25 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
10.Wednesdays | Self Assessment

“But why?"


Real life examples/studies of the power gained through rest and limiting distractions. 

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2 years ago
15 minutes 30 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
7.Chapter 3 | And now, We wait

The Caterpillar finally reaches the Plateau and prepares to wait 11 days in its cocoon. 

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2 years ago
11 minutes 35 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
6.Tuesdays | Practices/Programming

These practices can be grasped by anyone. I say that with confidence because they are a form of programming.

  1. Study the process
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2 years ago
53 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
5.Tuesdays | The Follow Up

You only get one first impression, but the most important meeting is the second

Real life examples/studies of the power gained through consistency and knowledge of self. 

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2 years ago
13 minutes 53 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
4.Chapter 2 | The Journey Begins

The Grasshopper gives the Caterpillar 5 key lessons to survive his journey and sends him on his way.

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2 years ago
12 minutes 14 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
3.Mondays | Practices/Programming

These practices can be grasped by anyone. I say that with confidence because they are a form of programming. 

  1. Syncing
  2. The Motivational Cup 

 


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2 years ago
4 minutes 14 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
2.Mondays | The Muscle Mindset

A negative mind cannot produce a positive life...

The real life examples/studies of progression through positive thinking and small, gradual steps. 

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2 years ago
14 minutes 53 seconds

What if The World Stopped Complaining about Mondays? The One Week Guide to Self Sufficiency
Based off the TEDx talk "I Can Move Mountains", What if the world stopped complaining about Mondays? is the last "self-help" book you’re going to need. "Self-help" is often seen as something that should be outsourced and spoon-fed but the truth is, self-sufficiency is a practice and this book gives you the tools to master it on your own. Using the 7 days of the week, the book lays out the process of self-evaluation, maintenance and mastery through fictional stories and real-life scenarios in a relaxed, conversational tone.