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Swami Giri (Laughing Monk)
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🌿 Retreat: https://www.wellnessisliferetreat.com
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In this profound conversation, Monk Swamiji shares his extraordinary journey from being initiated at age 9 to spending over 30 years meditating in Himalayan caves. Now 51 but appearing decades younger, he reveals ancient practices that modern science is only beginning to understand.
The childhood experience that changed everything: sitting motionless for 24 hours at age 9. Why he was expelled from his monastery at 14 and became homeless. 30+ years of cave meditation: 14-16 hours daily practice and what he discovered. The snake encounter that taught him about fear and consciousness. How he survived on 3 hours of sleep for decades. Past life regression techniques and karmic healing. The orphanage serving 107 children and 16,000 free meals daily. Meeting with Senator Cory Booker about transforming American education. Why 51.6% of youth ages 18-29 have anxiety or depression. The education revolution already approved in India's national policy. Ancient breathing techniques and mudras for instant stress relief. The truth about happiness and how to achieve it. Why technology hasn't made us happier despite its promises. The healing process that left a permanent mark on his body. Corporate capitalism vs. compassionate capitalism. The AI revolution and its spiritual implications.
Practical Takeaways: Morning laughter technique for subconscious reprogramming. 30-breath stress reduction exercise. Mudras for digestive health and meditation. Sleep optimization through chakra-based yoga nidra. How to determine your body-mind constitution for optimal diet.
About Monk Swami Giri:
After three decades in the Himalayas, Swamiji now operates a free healing and meditation center in Santa Monica, California. He works with everyone from homeless individuals to senators, offering all services without charge. His mission focuses on transforming education systems globally to address the mental health crisis at its root.
This conversation challenges conventional approaches to mental health, education, and human potential while offering practical ancient wisdom for modern challenges. Whether you're struggling with stress, seeking deeper meaning, or curious about consciousness itself, this episode provides insights rarely shared in Western media.
Legacy Lyfe:📸 https://www.instagram.com/legacylyfe_Natalie:➡️ https://natalielefevre.com📸 https://www.instagram.com/island_natalieE-mail: info@natalielefevre.comHealth and Life Coach, Natalia Naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation➡️ Website: https://natalianaila.com🌿 Retreat: https://www.wellnessisliferetreat.com📸 Instagram: https://www.instagram.com/natalianaila📸 TikTok: https://www.tiktok.com/@natalia.nailaIn this powerful episode, Island Natalie (Natalie Lefevre, biohacker, global wellness explorer, and founder of Legacy Lyfe) shares her journey uncovering hidden toxins from mercury overload and mold to dental infections and cavitations, and how blood purification and advanced labs helped her move the needle. Discover why “normal labs” often miss the root cause, the dangers of everyday exposures, and the tests and protocols Natalie recommends to protect your health and longevity.
Use code Natalia25➡️ https://www.generationlab.com/📸 https://www.instagram.com/generation_labAlina📸 Instagram: https://www.instagram.com/allin.alinasuHealth and Life Coach, Natalia Naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation➡️ Website: https://natalianaila.com🌿 Retreat: https://www.wellnessisliferetreat.com📸 Instagram: https://www.instagram.com/natalianaila📸 TikTok: https://www.tiktok.com/@natalia.nailaIn this mind-blowing episode, I sit down with Alina Rui Su, the 25-year-old founder of Generation Lab - the world's most advanced biological age testing platform that's being used by Forbes billionaires, celebrities, and 135+ top longevity clinics worldwide.Alina's incredible story: From crossing the China-Korea border alone at 15 to running a company that's revolutionizing how we measure and reverse aging - all before turning 25.What you'll discover in this episode:✅ Why your organs age at DIFFERENT speeds (and which one is aging fastest)✅ The shocking truth about microplastics aging us 1.5X faster✅ How a 73-year-old tested as 62 biologically (real client story)✅ Why 21-year-olds are testing 26 years OLDER biologically✅ The $5,000 plasma exchange that can reverse 13+ years of aging✅ How sleep debt compounds into biological disaster✅ Why women's aging accelerates dramatically at 35 (new data)✅ The coming $125/month injection that will replace all anti-aging pillsAlina reveals Generation Lab's breakthrough findings from 300 MILLION data points:The #1 organ that ages fastest in most people (hint: it's not what you think)Why founders age 1.5X faster than investorsHow inflammation is the hidden driver of ALL agingThe truth about stem cells, NAD+, and what actually worksPERSONAL STORY: How this test revealed my heart was 10 years older (while everything else was younger) and what I did to reverse it in 4 months.70% of people test older than their chronological ageWomen's reproductive aging accelerates 35-55Plasma exchange can reverse inflammation age by 13.6 yearsSleep debt under 7 hours ages you exponentially fasterMicroplastics from food delivery increase aging 1.5X🎯 ACTION STEPS:Get your biological age tested (don't wait for symptoms)Focus on the foundations: sleep, diet, exercise, stressEliminate microplastics (no plastic containers, especially heated)Track your inflammation markersConsider working with a longevity coach
👉 4 Day Live Course Link: https://nnailancv--holisticvision.thrivecart.com/naturally-clear-vision-ch/63b460a68b448/Promo Dates: Aug 5 – 18, 2025Event Dates: Aug 18 - 21, 2025👉 Masterclass Link: https://nnailancv--holisticvision.thrivecart.com/naturally-clear-vision-masterclass/63b4607f8b447/Promo Dates: Aug 21 - 29, 2025Event Dates: Aug 25, 27 and 29, 2025👉 Sales Page Link: https://nnailancv--holisticvision.thrivecart.com/naturally-clear-vision-sp/6408cf00565ed/Claudia➡️ Website: https://naturallyclearvision.com📸 Instagram: https://www.instagram.com/holisticvisioncoach📸 YouTube: https://www.youtube.com/@HolisticVisionCoachHealth and Life Coach, Natalia Naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation➡️ Website: https://natalianaila.com🌿 Retreat: https://www.wellnessisliferetreat.com📸 Instagram: https://www.instagram.com/natalianaila📸 TikTok: https://www.tiktok.com/@natalia.nailaIn this eye-opening episode, I sit down with Claudia Muehlenweg, founder of the Naturally Clear Vision Institute, who went from wearing glasses at age 3 to achieving perfect vision in her 60s - WITHOUT surgery.What you'll discover in this episode:✅ Why glasses are the "pills for the eyes" (and what that means for YOUR vision)✅ The #1 daily habit destroying your eyesight (hint: you're doing it right now)✅ How stress and trauma are directly connected to vision problems✅ The simple "butterfly blinking" technique that can transform your eye health✅ Why sunglasses might be aging you FASTER✅ The emotional patterns behind nearsightedness, farsightedness, and astigmatism✅ How to reverse years of screen damage naturally✅ The spy eye training secret for maintaining perfect visionClaudia reveals:Why 90% of vision happens in the BRAIN, not the eyesThe morning sunlight ritual that resets your entire visual systemHow your computer setup is silently destroying your visionThe truth about blue light glasses (this will surprise you!)Why eye exercises might be the WRONG approach🔔 SUBSCRIBE for more breakthrough health conversations that your doctor won't tell you about!💬 COMMENT BELOW: Have you noticed your vision getting worse with glasses? What's your biggest eye health concern?
➡️ de-liver-ancehttps://us.loveyourliver.com/discount/WELLNESS15?redirect=%2Fcollections%2Ffrontpage use code: Wellness15 for 15% OFF📸 de-liver-ance: https://www.instagram.com/deliverance.elixir📸 The Liver Clinic: https://www.instagram.com/the.liver.clinic📸 Siggi: https://www.instagram.com/siggiclavienHealth and Life Coach, Natalia Naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation➡️ Website: https://natalianaila.com🌿 Retreat: https://www.wellnessisliferetreat.com📸 Instagram: https://www.instagram.com/natalianaila📸 TikTok: https://www.tiktok.com/@natalia.nailaIn this episode of Wellness is Life Podcast, I sit down with liver health expert Siggi Clavien, founder of The Liver Clinic and creator of de-liver-ance liver formula, who shares shocking truths about the silent epidemic affecting 38% of Americans. After losing his best friend to a drug interaction and watching his mentor die from liver cancer, Siggi dedicated 29 years to understanding liver health, discovering that one dose of Tylenol causes as much damage as six pints of beer, that 70% of liver disease has nothing to do with alcohol, and that high fructose corn syrup is the real culprit behind the fatty liver crisis. We dive deep into the three warning signs everyone misses - brain fog, unexplained weight gain, and poor sleep - and explore how an 11-year-old cancelled his liver transplant in just 60 days using natural protocols. Siggi reveals why diet Coke and soda is worse than regular Coke for your liver, exposes the truth about liver flushes and those mysterious "stones," and shares his proven 3-month protocol that has helped thousands reverse fatty liver disease when conventional medicine failed. Whether you're dealing with mysterious health issues, want to understand the liver-brain connection affecting your mental clarity, or simply want to optimize your health and longevity, this conversation will transform how you think about the organ that controls everything from your hormones to your skin health.#fattyliver #liverhealth
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🌿 Retreat: https://www.wellnessisliferetreat.com
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Is the wellness industry lying to you? What if the secret to a long, vibrant life isn't found in a magic pill, an expensive device, or even a strict diet?
In this episode, I sit down with Elias Arjan, a longevity expert and the co-founder and CEO of PRUVN. With over 30 years at the forefront of health and technology, Elias bridges the gap between ancient wisdom and modern science. He shares his incredible journey from living off-grid to becoming a leading voice in evidence-based wellness, and why he's moved away from the term "biohacking" toward the more meaningful concept of "healthspan".
Join us as we decode the biggest myths in the wellness industry, expose the "magic pill fallacy," and reveal the fundamental, non-negotiable habits for true health optimization. Elias explains why discipline is more powerful than motivation and how small, consistent actions are the key to transforming your health. This conversation is a masterclass for anyone tired of the noise and ready for what truly works.
Liquivida:➡️ Website: https://www.liquivida.com/📸 Instagram: https://www.instagram.com/liquividaConnect with Sam Tejada:📸 Instagram: https://www.instagram.com/sammy_tejada🎧 Podcast: https://www.instagram.com/ahealthypointofviewHealth and Life Coach, Natalia Naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation➡️ Website: https://natalianaila.com🌿 Retreat: https://www.wellnessisliferetreat.com📸 Instagram: https://www.instagram.com/natalianaila📸 TikTok: https://www.tiktok.com/@natalia.nailaFrom firefighter to wellness pioneer: Discover how Sam Tejada revolutionized preventative medicine with IV therapy and built one of America's fastest-growing wellness franchises. In this eye-opening conversation, learn why traditional medicine keeps people sick and how to take control of your health through data-driven biohacking.Sam Tejada spent 12 years as a firefighter-paramedic watching the same patients return to hospitals without getting better. This frustration led him to discover the power of IV therapy, hormone optimization, and preventative medicine - ultimately building Liquivida into a 40+ location franchise empire while serving as Chairman of the American IV Association.In this episode, you'll discover:Why IV therapy delivers 100,000mg of Vitamin C (vs. 3,000mg orally) without side effectsThe shocking truth about testosterone decline: 2-3% loss every year after age 28How to optimize sleep without ever using an alarm clock againWhy infrared sauna is the #1 way to remove toxins from your bodyThe real reason traditional healthcare keeps patients sick (follow the money)CBD IV therapy: The powerful detox treatment causing "healing crises"How to use DEXA scans and VO2 max testing to optimize your health dataNatural ways to boost testosterone before considering hormone therapyWhy firefighters have the worst health despite saving livesAbout Our Guest:Sam Tejada is the CEO and Founder of Liquivida, one of the fastest-growing wellness franchises in America with over 40 locations. As Chairman of the Leadership Advisory Board for the American IV Association, he's reshaping preventative healthcare nationwide. Author of the Amazon bestseller "How to Win in Modern Wellness," Sam has been featured in Forbes Magazine and compared to Dr. Oz as the next big name in wellness media.Natalia Naila health and life coach, hosts the Wellness is Life podcast, bringing together the world's leading experts in biohacking, longevity, and human optimization.
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Health and Life Coach, Natalia Naila🌐 Website: https://natalianaila.com | https://www.wellnessisliferetreat.com📱 Instagram: https://www.instagram.com/natalianaila/📱 TikTok: https://www.tiktok.com/@natalia.naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation
From T-Mobile Vice President to Quantum Energy Pioneer and Biohacking & Longevity Expert: How Philipp Built a $10M Wellness Empire & Became Tennis Champion at 50In this mind-blowing episode, former T-Mobile Vice President Philipp von Holtzendorff-Fehling reveals how he left his corporate career managing 14 countries to pioneer quantum energy technology - and how it helped him become the #1 ranked tennis player in the US at age 50.🔥 WHAT YOU'LL DISCOVER:How quantum energy blocks can charge water, food & protect from EMF radiation in minutesThe 70+ scientific studies proving quantum energy's impact on blood, ATP production and healingWhy billionaires and Olympic athletes are secretly using these energy devicesHow to biohack your way to peak performance using frequency medicineThe shocking truth about 5G, EMF exposure & what the industry doesn't want you to knowAnti-aging secrets that made his 11-year-old dog look like a puppyThe shamanic healing journey that changed everything🎾 TENNIS TRANSFORMATION:Discover how Philipp went from recreational player to US #1 ranking in just 6 months using quantum energy, red light therapy, and Olympic performance frequencies.⚡ QUANTUM TECHNOLOGY EXPLAINED:Learn about Leela Quantum Tech's breakthrough products including:Infinity Blocks that charge water & foodEMF protection clothing & accessoriesHeal360 frequency capsules worn by biohackers worldwidePet products with incredible health results🧬 BIOHACKING STACK:Quantum energy chargingRed light sauna therapyVibration platesNitric oxide supplementationKundalini yoga practiceGrounding & sunlight exposure
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Health and Life Coach, Natalia Naila🌐 Website: https://natalianaila.com | Retreat https://www.wellnessisliferetreat.com📱 Instagram: https://www.instagram.com/natalianaila📱 TikTok: https://www.tiktok.com/@natalia.naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation
Join host Natalia Naila on the Wellness is Life podcast as she dives into an enlightening conversation with Chris Burres, founder of MyVitalC and a leading voice in biohacking and longevity. Discover the science behind ESS60, a refined C60 molecule that earned a Nobel Prize in Chemistry in 1996 for its revolutionary carbon structure. In this episode, Chris shares his journey from mechanical engineering to pioneering a product that’s transforming health, energy, and longevity.Learn how ESS60, combined with high-quality Greek olive oil supports cellular health, reduces oxidative stress, and may extend life by up to 90% - backed by peer-reviewed research. From boosting energy and focus to enhancing recovery and even benefiting pets, this episode explores the surprising ways ESS60 is making waves in wellness. Natalia and Chris also discuss his book Live Longer and Better, the power of mindset in longevity, and practical biohacking tips to optimize your health and lifespan.Key Topics Covered:The discovery and science of ESS60 and its Nobel Prize-winning originsHow ESS60 combats oxidative stress and supports mitochondrial healthBenefits for energy, brain health, recovery, and pet wellnessChris’s personal longevity hacks, including protein intake and mindset shiftsInsights from top biohackers like Dave Asprey and Dr. Steven GundryMyVitalC’s skincare line and the innovative UTH29 peptideWhy Listen?Whether you’re a biohacking enthusiast or simply curious about living longer and healthier, this episode is packed with actionable insights and cutting-edge science. Plus, get exclusive access to a $15 discount on MyVitalC products and learn how to start your wellness journey today.Tune in to explore the future of longevity with Chris Burres and ESS60. Subscribe to Wellness is Life Podcast for more expert interviews.ESS60, C60 molecule, longevity, biohacking, oxidative stress, mitochondrial health, MyVitalC, Chris Burres, Nobel Prize chemistry, olive oil benefits, anti-aging, wellness podcast, live longer, healthspan, skincare peptides, UTH29, pet wellness, mindset for longevity.90% Longer Life! How a Nobel-Prize Molecule in Olive Oil Could Boost Your Longevity
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Health and Life Coach, Natalia Naila🌐 Website: https://natalianaila.com | Retreat https://www.wellnessisliferetreat.com📱 Instagram: https://www.instagram.com/natalianaila/📱 TikTok: https://www.tiktok.com/@natalia.naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation
In this mind-blowing episode, I sit down with Rowena, the visionary behind the revolutionary NanoVi device that's transforming cellular health and longevity. Discover how this groundbreaking technology helps your proteins fold correctly, repairs DNA, enhances mitochondrial function, and improves overall cellular performance. Rowena reveals how Olympic gold medalists, MMA fighters, and top executives are using this technology to gain a competitive edge, improve recovery times, increase VO2 max, and optimize brain function. Learn about the scientific studies showing remarkable improvements in biological age markers and how this device complements other biohacking modalities like hyperbaric oxygen, cryotherapy, and breath work. If you're interested in upgrading your cellular health, improving your sleep, boosting your energy, and potentially reversing your biological age, this episode is a must-watch. Find out why Dave Asprey sleeps with this device every night and how it could be the missing piece in your longevity protocol.Ready to unlock your peak performance? 🏆 In this episode, we dive deep into how improving your VO2 Max can elevate your endurance, athletic ability, and overall health — naturally and effectively. Learn how cutting-edge biohacking technology, like NanoVi, can help you boost your VO2 Max without extra effort. 🧬✨Discover:Why VO2 Max is a key indicator of biological age and longevityHow one session improved VO2 Max by 7.8% in a clinical studyEasy daily habits to support your cellular repair and performanceExpert insights from the creators behind innovative wellness techIf you're serious about longevity, performance, and recovery, this is an episode you can't miss! 🌟👉 Subscribe for more tips on biohacking, wellness, and peak performance!#VO2Max #Biohacking #Longevity #PeakPerformance #CellularHealth
Get personalized biodata insights TODAYhttps://theiahealth.ai/c/wellnessislifeTheia HealthInstagram https://www.instagram.com/theiahealth.ai/Health and Life Coach, Natalia Naila🌐 Website: https://natalianaila.com | Retreat https://www.wellnessisliferetreat.com📱 Instagram: https://www.instagram.com/natalianaila/📱 TikTok: https://www.tiktok.com/@natalia.naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultationWhat if aging is optional and chronic disease is reversible?In this breakthrough episode of Theia Health Podcast, we sit down with Natalia Naila - renowned health coach, biohacker, and former Hollywood stylist - to uncover how she transformed her life and body from burnout and inflammation to peak vitality, using a powerful blend of biohacking, mind-body medicine, and deep metabolic data.From clearing diabetes and chronic illness to feeling and looking 10+ years younger, Natalia shares her personal story and science-backed protocols that are helping even older clients unlock unstoppable health.We dive deep into:✔️ How food sensitivity testing saved her from years of sinus infections✔️ What is biohacking and how to start now, even as a busy parent✔️ Why CGM (Continuous Glucose Monitoring) is the best biohack for real-time health feedback✔️ The truth about inflammation and why healthy foods might be hurting you✔️ Why quick fixes fail and real transformation takes commitment✔️ What it takes to rewire your brain, body, and lifestyle for lasting change✔️ How mind-body medicine and energetic healing improve your results✔️ Her journey from Siberia survivor to wellness leader - and how adversity shaped her missionThis episode is raw, real, and loaded with practical tools, from understanding your lab data to mastering your mindset. If you're sick of fad diets, generic advice, and want to truly upgrade your body and mind, this one’s for you.This episode of the Health Insights Podcast, we're joined by Natalia Naila, a health coach and biohacking expert who shares her incredible journey from Hollywood stylist to wellness advocate. Growing up in war-torn Tajikistan and later Siberia, Natalia's path to success is a testament to resilience and determination.0:00 - Intro5:14 - Small metabolic changes reverse serious health conditions through consistent action.27:42 - Real transformation requires long-term commitment instead of quick solutions.35:10 - Early hardships build resilience that shapes future success paths.42:22 - Quality of life matters more than simply extending years.48:54 - Real-time glucose monitoring provides actionable data for health transformation.Anti-Inflammatory Foods, Gut Health, Food Sensitivity Tests, Nutrition, Biohacking
Using Food as MEDICINE to Reverse Aging, Inflammation & TRANSFORM Your Health | Theia Health
Dr. Jonathann Kuo, MD is a double board-certified physician with over 15 years of experience in Interventional Orthopedics, Interventional Mental Health, Regenerative and Anti-Aging Medicine.He is the founder of Hudson Health, a unique Integrative Medicine practice that provides holistic care for treating pain. Established in 2010, Hudson has treated over 50K patients, providing the highest level of innovative and comprehensive care.Dr. Kuo is recognized as a global leader and pioneer in regenerative and longevity medicine and has treated heads of state, royal families, celebrities, elite athletes, and many physician colleagues. He has also co-authored multiple studies on Stem Cell Exosomes, Dual Sympathetic Blocks, and NAD+.Follow Dr. Jonathann📱 Instagram - https://www.instagram.com/dr.kuoExtension Health📱 Instagram - https://www.instagram.com/extension.healthHealth and Life Coach, Natalia Naila🌐 Website: https://natalianaila.com | Retreat https://www.wellnessisliferetreat.com📱 Instagram: https://www.instagram.com/natalianaila/📱 TikTok: https://www.tiktok.com/@natalia.naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation00:00 Intro02:43 Dr Jonathann Kuo
Shivananda Swamiji📱 Instagram: https://www.instagram.com/shivananda_swamijiLinks: https://linktr.ee/shivananda1Amba Shakti📱 Instagram: https://www.instagram.com/ambashaktyHealth and Life Coach, Natalia Naila🌐 Website: https://natalianaila.com | Retreat https://www.wellnessisliferetreat.com📱 Instagram: https://www.instagram.com/natalianaila/📱 TikTok: https://www.tiktok.com/@natalia.naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultationIn this powerful episode of Wellness Life Podcast, host Natalia Naila welcomes spiritual teacher and healer Shivananda for a profound conversation about transformation in our changing world. Shivananda shares his insights on awakening unconditional love, healing the soul, and living in harmony with the universe.Discover why today's children are arriving with ancient cosmic wisdom and how parents can create nurturing environments that support their spiritual development. Shivananda discusses the challenges of modern parenting, including screen addiction and the need for community-based solutions that allow children to connect with nature and their true essence.The conversation takes a dramatic turn as Shivananda reveals his perspective on the recent Los Angeles fires, explaining them as part of a larger cosmic battle between light and darkness. He shares his belief that humanity is transitioning from Kali Yuga to Satya Yuga—a golden age of consciousness where abundance and love will prevail.Shivananda also addresses the crisis in modern relationships, offering wisdom on healing the masculine and feminine energies within ourselves before seeking fulfilling partnerships. Learn about the power of meditation, breathwork, and spiritual practice in raising your frequency and creating protection during these challenging times.Whether you're struggling with parenting, relationships, or seeking deeper meaning in today's chaotic world, this episode offers ancient wisdom for navigating modern challenges and awakening to your divine potential.Fires, Global Chaos & Children: How To Prepare For What's Coming | Shivananda Swamiji
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Stem cells from your hair
Dr. Clement Lee
Health and Life Coach, Natalia Naila
🌐 Website | Wellness Is Life Retreat
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🔥 "What if you could reverse aging and unlock your body’s FULL healing potential?
In this MUST-WATCH episode, functional medicine expert Dr. Clement Lee reveals SHOCKING SECRETS Big Pharma doesn’t want you to know!
Join host Natalia Naila as she dives deep into the future of health with Dr. Lee, uncovering:
💉 Stem Cells & Regenerative Medicine – How young, naive stem cells can repair joints, boost immunity, and turn back the clock!
🔬 Peptides 101 – The “cellular messengers” that fix everything from gut health to insulin resistance.
⚡️ Biohacks You NEED – From methylene blue’s infection-fighting power to NAD+ IVs for unstoppable energy!
🧪 Detox Like a Pro – Why mold, parasites, and heavy metals are silent agers (and how to flush them FAST).
🧠 Neurotherapy & Ozone Magic – Reset your nervous system and supercharge oxygen flow for instant vitality.
📊 Data-Driven Health – The advanced tests that expose hidden issues YEARS before symptoms strike.
Dr. Lee also shares his morning routine for peak performance, why parasites might be ruining your gut, and the CBD IV that’s revolutionizing chronic illness treatment.
👉 WARNING: This episode could change your life – and your lifespan!
👍 LIKE if you’re ready to take control of your aging!
The Breath Source: Breathwork: https://thebreathsource.app Human Regenerator: https://www.humanregenerator.co.uk Dr. Olivia Lesslar 🌐 Website: https://www.drolivialesslar.com 📱 Instagram: https://www.instagram.com/drolivialesslar 📱 Facebook: https://www.facebook.com/drolivialesslar Health and Life Coach, Natalia Naila 🌐 Website: https://natalianaila.com | https://www.wellnessisliferetreat.com 📱 Instagram - https://www.instagram.com/natalianaila/ 📱 TikTok: https://www.tiktok.com/@natalia.naila 📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation Dr Olivia Ly Lesslar is Australian-educated and has a Bachelor of Medicine, and a Bachelor of Surgery. She finished her hospital residency in 2016 and has completed postgraduate studies in skin cancer medicine and clinical nutrition management. She is currently undertaking a Diploma in Clinical Hypnosis and Strategic Psychotherapy. Dr Olivia has interest in preventative medicine, psychoneuroimmunology, biohacking, longevity medicine, and complex conditions like neurodegeneration, cancer, allergies, and the emerging pentad of MCAS - Dysautonomia - Hypermobility - GI dysmotility - Autoimmunity. Her unique skill set is in problem-solving multisystem, chronic conditions from an evolutionary and psychophysiological perspective. She works with innovative, high-profile international clinics, including the Los Angeles celebrity concierge company LifeSpan Medicine, Virginia longevity clinic Everest Health, and Sydney neuro centre Cingulum Health founded by renowned neurosurgeon Professor Charles Teo - where she curates personalized programs of synergistic adjuncts for neuroplasticity including transcranial magnetic stimulation TMS, hyperbaric oxygen HBOT, photobiomodulation PBM, breathwork, judicious use of supplements and medications, and nootropics including peptides. She is interested in metabolism in neurodegeneration and in cancer, and where appropriate will consider dietary interventions such as the ketogenic diet, the Autoimmune Protocol AIP, Bredesen's Keto Flex 12/3, The Wahl's Protocol, low carb, and the carnivore diet. Dr Olivia works closely with Australian allergist Professor Pete Smith on complex allergy issues, including atopy - asthma, hayfever and eczema. She is an Adjunct Senior Lecturer with Griffith University’s National Centre for Neuroimmunology and Emerging Diseases, a world-class research facility focusing on mechanisms of ME/CFS and long covid. She is a faculty lecturer at the Geneva College of Longevity Science. She is the Science Director of Sens.ai - a neuromodulation technology company, Chief Medical Officer of Atlus - a plant medicine company headquartered in Australia, Chief Medical Advisor to The Human Regnerator Jet UK, and the Resident Medical Consultant of CFS Health - an online ME/CFS recovery program. Dr Olivia is affiliated with the UK’s premier longevity and functional medicine clinic Wellgevity. She is a regular speaker on podcasts and at conferences. In August 2023, she lectued at Berkeley University on psychoneuroimmunology, in July 2023 she spoke at the Inaugural Smart Ageing Summit at Oxford University, and in November 2022, she took to the TEDx Melbourne stage. In 2021, Dr Olivia was featured in NYC Journal 50 under 50 for being an industry disruptor and leader in the field of integrative medicine. Dr Olivia is a Trustee of the British College for Functional Medicine where she is the Research Lead.
Sleep Crown code NATALIA for $15 savings + free US shipping for Classics/Travelers Active now through Feb 2. https://www.sleepcrown.com/online-store Links Blue light Blocking Glasses: https://vivarays.com Mouth Tape: https://www.vio2tape.com/products/vio2-unscented-mouth-tape CardioVision Cardiogram: https://cardiovisioncare.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYxelOkcv7zzP0g-zJZd9wD05ij3niYWD2JxqG7YSAWqVpTPok6D4TiMlI_aem_tPbnR3xEmMydLNcWkFuNzw Earlybird CBD Gummies: https://earlybirdcbd.com/products/full-spectrum-cbd-gummies Taja Drip: https://tajadrip.com Himalayan Salt Lamp: https://himalayantradingco.com/products/original-himalayan-salt-lamp-large-set-of-six Christopher Williams from Sleep Crown 📱 Instagram: https://www.instagram.com/thesoundsoul 📱 TikTok: https://www.tiktok.com/@sleepcrown 📱 Instagram: https://www.instagram.com/sleepcrown 🌐 Website: https://www.sleepcrown.com Health and Life Coach, Natalia Naila 🌐 Website: https://natalianaila.com | https://www.wellnessisliferetreat.com 📱 Instagram: https://www.instagram.com/natalianaila/ 📱 TikTok: https://www.tiktok.com/@natalia.naila 📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation 0:00 - Introduction 1:57 - Christopher's story 4:51 - How Sleep Crown changed his life 6:23 - Sleep modalities and habits 8:30 - Magic Pillow 15:17 - R.E.S.T 18:44 - Bedroom environment 22:45 - Blue Light blocking glasses 24:50 - Oura Ring and sleep gadgets 26:36 - The smile 33:58 - How much sleep do we need? 37:05 - Recap 38:12 - Mouth breathing 42:37 - Nutrition and sleep 43:58 - CBD Gummies for sleep 46:21 - Meditation for sleep 55:17 - What's next? In this episode discover the revolutionary Sleep Crown Pillow with Christopher Williams. This innovative over-the-head pillow design harnesses the power of light blocking and gentle pressure for deeper, more restorative sleep. Learn how to improve your sleep quality, reduce bedtime anxiety, and wake up refreshed using this unique sleep solution. Get expert insights on sleep optimization, stress reduction, and creating the perfect sleep sanctuary for your best rest yet.
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Melissa Bolona 📱 Instagram 📱 Beauty & the Broth 🌐 Website 🎧 Podcast Jenny Jones 📚 Book 📱 Instagram 🌐 Website 🎧 Podcast
Join host Natalia Naila as she sits down with two pioneering women in the wellness space: Melissa Bolona, founder of Beauty and the Broth, and Jenny Jones (Biohacker Blondie), certified health coach and author. In this candid and often hilarious conversation, they dive deep into the cutting-edge world of biohacking and beauty. Discover: The truth about stem cell treatments and innovative beauty procedures Why bone broth might be the ultimate beauty elixir Game-changing skincare secrets and clean beauty products The real impact of mold toxicity on health Natural solutions for increasing energy and fighting inflammation Behind-the-scenes stories from the biohacking community From NAD treatments to salmon sperm facials, nothing is off limits as these wellness experts share their personal journeys and most effective biohacks. Whether you're new to biohacking or a seasoned enthusiast, this episode offers practical tips, surprising insights, and plenty of laughs about the sometimes bizarre world of cutting-edge wellness.
Watch the full podcast video on YouTube
Health and Life Coach, Natalia Naila 🌐 Website: natalianaila.com | wellnessisliferetreat.com 📱 Instagram: natalianaila 📱 TikTok: Natalia.Naila 📅 Book a consultation here
0:00 - Introduction 1:23 - Jenny's book "Biohacking Bible" 2:51 - Organic bone broth 3:10 - Organic vs non-organic bone broth 5:49 - Why do you not add salt to bone broth? 6:32 - Toxins and breast implant toxicity 8:00 - How Jenny got started in biohacking 9:06 - How long does it take to detox your body? 12:02 - Mold in hotel rooms 13:04 - Clean room Air purifiers 13:29 - Anti-aging morning routine (Glutathione, Spirulina, Peptides, Probiotics) 19:48 - Melissa's Aha! Moment 21:30 - Why are so many young people sick? 21:49 - Jenny's Aha! Moment 23:35 - Breast implant illness 25:18 - Favorite beauty biohacks 27:10 - Microchanneling facial with salmon sperm 29:19 - Radio-frequency skin tightening 29:58 - Stem cell harvesting 32:51 - How to handle low motivation days (Affirmations, Meditation) 35:13 - Methylene Blue 38:04 - Biohacking for beginners 39:14 - David Ghiyam of Mary Ruth 40:56 - 3 things for your brain health 41:46 - How to relax after a long day of work 43:55 - Anti-aging skincare routine 48:40 - Biohacks (Fasting, Infrared Sauna, Sun Light, Red Light Panel) 55:54 - NAD treatments 59:46 - Gut Health (food sensitivity, microbiome, probiotics, rectal ozone) 1:04:52 - Oxytocin Shots 1:06:16 - Why we obsessed with biohacking? 1:10:16 - What's next?
In this exciting episode, we sit down with Juraj Kocar, the CEO of Wyse Earth, to uncover the latest in natural health and biohacking. Juraj shares his expertise on top biohacks for boosting energy, including fasting journey and its impact on wellness. We delve into the fascinating world of adaptogenic mushrooms and their potential role in longevity and cancer care. Discover the healing power of herbs and honey as Juraj recounts a remarkable surgeon's story of recovery and explores the natural ways to heal your liver and protect your heart. From Europe’s perspective on bee health to simplifying biohacking for modern lifestyles, this episode is packed with actionable tips and insights. We also tackle practical topics, like how to identify quality honey, master the perfect peanut butter texture, and maximize the benefits of ginseng through global shipping. Tune in for a transformative discussion about natural health, longevity, and the innovative future of biohacking.
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Watch the full podcast video on YouTube
CEO of Attune Health, Somavedic Technologies, and Wyse Earth, Juraj Kocar 🌐 Website: wyseearth.com 📱 Instagram: wyse_earth
Health and Life Coach, Natalia Naila 🌐 Website: natalianaila.com | wellnessisliferetreat.com 📱 Instagram: natalianaila 📱 TikTok: Natalia.Naila 📅 Book a consultation here
In this episode of Wellness is Life, we’re joined by Ian Clark, founder of Activation Products, as he shares his extraordinary journey of self-healing and discovery. From battling a life-threatening tumor to uncovering the toxic overload within his body, Ian’s story is a testament to resilience and the power of natural health. Ian’s unorthodox approach, guided by health experts, led him to a deeper understanding of detoxification and the importance of systemic health. Tune in for actionable insights on natural ways to heal and how to take control of your own wellness journey. ✂️Get 15% off for activation products Code: Wellness15
Watch the full podcast video on YouTube
Founder of Activation Products, Ian Clark 🌐 Website: activationproducts.com 📱 Instagram: ianclarkactivated 📱 Instagram: activationproducts Health and Life Coach, Natalia Naila 🌐 Website: natalianaila.com | wellnessisliferetreat.com 📱 Instagram: natalianaila 📱 TikTok: Natalia.Naila 📅 Book a consultation here
Welcome to Wellness is Life, hosted by Natalia Naila. In this episode, we’re joined by biohacker, entrepreneur, and mother of four, Erin Knight. Erin opens up about her journey into biohacking, sharing unique techniques she uses to support mental health, manage a busy household, and stay energized. She also delves into her research on fertility, her experiences with pregnancy in her 30s, and insights on raising an empowered, self-sufficient family. Plus, we discuss her upcoming venture, Earth & Aesthetic. Tune in for tips on balancing family, wellness, and entrepreneurship.
🎥 Watch the full video podcast here: YouTube Video 🌿
Biohacker, entrepreneur, and mother of four, Erin Knight
🌐Earth and Aesthetic 🌐Heads Up Health 📱heads_up_health
Health and Life Coach, Natalia Naila
🌐Website: Natalia Naila's Wellness Hub
📱Instagram: natalianaila
📅 Schedule a consultation: 1:1 Coaching Consultation
