Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Health & Fitness
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/67/4c/f0/674cf0b3-b379-95d8-4ed3-31ab4a266105/mza_10118603472698243131.jpg/600x600bb.jpg
Wellness Connection MD
James McMinn, MD
61 episodes
3 weeks ago
Your Depression Might Not Be What Your Doctor Thinks It Is. What If Your Antidepressants Aren't Working Because Nobody's Looking at the Real Problem? You've tried the medications, and you've done the talk therapy, but nothing seems to be working. Or perhaps—you're stuck on drugs with side effects you hate, wondering if you'll ever feel normal again. Most doctors follow a predictable script: you describe depression → they immediately get out the Rx pad and write for Prozac, or one of its many ...
Show more...
Alternative Health
Health & Fitness,
Medicine
RSS
All content for Wellness Connection MD is the property of James McMinn, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your Depression Might Not Be What Your Doctor Thinks It Is. What If Your Antidepressants Aren't Working Because Nobody's Looking at the Real Problem? You've tried the medications, and you've done the talk therapy, but nothing seems to be working. Or perhaps—you're stuck on drugs with side effects you hate, wondering if you'll ever feel normal again. Most doctors follow a predictable script: you describe depression → they immediately get out the Rx pad and write for Prozac, or one of its many ...
Show more...
Alternative Health
Health & Fitness,
Medicine
Episodes (20/61)
Wellness Connection MD
Depression: A Functional Root Cause Approach
Your Depression Might Not Be What Your Doctor Thinks It Is. What If Your Antidepressants Aren't Working Because Nobody's Looking at the Real Problem? You've tried the medications, and you've done the talk therapy, but nothing seems to be working. Or perhaps—you're stuck on drugs with side effects you hate, wondering if you'll ever feel normal again. Most doctors follow a predictable script: you describe depression → they immediately get out the Rx pad and write for Prozac, or one of its many ...
Show more...
3 weeks ago
1 hour 13 minutes

Wellness Connection MD
Processed Foods Esposed: Your Guide to Eating Real and Feeling Great
Ever wondered how processed foods impact health, mood, and even longevity? In this episode of Wellness Connection MD, Dr. Jim McMinn welcomes Functional Nutritionist Rachel Olsen for a practical and eye-opening discussion about processed food and its far-reaching effects. Rachel joins Dr. McMinn to break it all down for you, and explain why America leads the developed world in chronic disease, even though it spends the most money on health care. Rachel offers actionable tips for turning your ...
Show more...
1 month ago
1 hour 5 minutes

Wellness Connection MD
Microplastics: The Invisible Threat to Your Health and Our Planet
Did you know the average person may be ingesting a credit card’s worth of plastic every single week? Microplastics and nanoplastics are everywhere—from the deepest ocean trenches to the highest mountain peaks. But they’re not just polluting our planet—they’re infiltrating our bodies and quietly wreaking havoc on our health. In this episode of Wellness Connection MD, Dr. McMinn and Coach Lindsay expose the invisible threat of microplastics and nanoplastics. You’ll discover how these “forever c...
Show more...
2 months ago
44 minutes

Wellness Connection MD
Train Your Brain: The Science Behind BrainHQ
In this illuminating episode of Wellness Connection MD, Dr. McMinn and Coach Lindsay welcome renowned neuroscientist Dr. Henry Mahncke, CEO of Posit Science and creator of BrainHQ. Together, they explore the science of neuroplasticity—how the brain can adapt, heal, and grow at any age—and discuss how BrainHQ leverages this power to improve cognition, memory, processing speed, and even reduce dementia risk. Dr. Mahncke shares compelling insights from hundreds of peer-reviewed studies and groun...
Show more...
4 months ago
55 minutes

Wellness Connection MD
Parkinson's Disease: A Functional and Integrative Approach
In this follow-up to their previous Parkinson’s Disease (PD) episode, Dr. McMinn and Coach Lindsay explore how functional and integrative medicine can complement traditional treatments for PD. They emphasize that their goal is not to replace conventional medicine, but to “fill in the gaps” with evidence-based holistic therapies that address the root causes and improve patient quality of life. They define functional medicine as a root-cause approach that asks "why" a disease occurs, and integr...
Show more...
5 months ago
46 minutes

Wellness Connection MD
Living Well with Parkinson's: What Patients and Caregivers Need to Know in 2025
This episode of Wellness Connection MD celebrates Parkinson’s Disease Awareness Month. Dr. McMinn welcomes two extraordinary guests to shine a compassionate and informed light on Parkinson’s disease. Nurse Practitioner Laura Lieb, a Parkinson’s specialist at UAB and community coordinator for the American Parkinson's Disease Association, joins the conversation alongside caregiver, support group leader, and former Care Navigator for the Parkinson's Association of Alabama, Cindy McMinn, NP. Toge...
Show more...
6 months ago
2 hours 10 minutes

Wellness Connection MD
Dysautonomia Recovery Part 2: A Proven Path to Wellness
What if the root cause of your dizziness, brain fog, fatigue, anxiety, rapid heart rate, blood pressure swings, chest pain, gut issues, and post-Covid funk wasn’t “just anxiety”—but a hidden autonomic nervous system dysfunction? In this compelling episode of The Wellness Connection MD, Dr. McMinn and Coach Lindsay welcome back nutritionist Tyler Mathews for an eye-opening conversation about dysautonomia—a commonly overlooked, often misunderstood condition that may be affecting millions more t...
Show more...
7 months ago
1 hour 28 minutes

Wellness Connection MD
Yeast Overgrowth: The Evidence and the Outcomes
In this edition of the Wellness Connection MD podcast Dr. McMinn and Coach Lindsay take you on a thought-provoking journey through the critical role of yeast overgrowth, especially in the context of the gut microbiome, echoing the wisdom of Hippocrates that "all diseases begin in the gut." We’ll take a deep dive into this controversial and important topic as a possible hidden culprit behind fatigue, fibromyalgia, brain fog, mood swings, irritability, headaches, joint pain, chronic sinus...
Show more...
8 months ago
48 minutes

Wellness Connection MD
A Functional Approach to Cardiovascular Wellness
In this episode of Wellness Connection MD, Dr. McMinn and Coach Lindsay discuss a functional (root cause) approach to cardiovascular disease (CVD), the leading cause of death worldwide for both men and women. Your chances of dying from this disease are greater than for any other cause. You’ll find the information that you need in this podcast to improve your odds of suffering with, and dying from heart disease. This episode starts by defining exactly what is meant by the term “cardiovas...
Show more...
9 months ago
1 hour 3 minutes

Wellness Connection MD
Beyond Fertility: The Power of Understanding Your Cycle
In this episode, Dr. McMinn and Coach Lindsay are visited by Elizabeth Ellison , a Postpartum Nurse & Fertility Care Practitioner. Together we explore women’s reproductive health with a focus on understanding the menstrual cycle as a vital indicator of overall health. The episode emphasizes the Creighton Model System. Elizabeth explains how this model helps women identify patterns in their cycles, enabling them to better understand their bodies, recognize irregularities, a...
Show more...
10 months ago
1 hour 6 minutes

Wellness Connection MD
Preconception Care
This episode of the Wellness Connection MD podcast focuses on the critical topic of pre-conception care, emphasizing the importance of both parents optimizing their health in the months leading up to pregnancy. The hosts explain that the health of the egg and sperm, as well as the environment in which they develop, significantly impacts fertility, pregnancy outcomes. the long-term health of the child, and even the health of future generations. Key points discussed include:Pre-conception ...
Show more...
1 year ago
52 minutes

Wellness Connection MD
Fall Prevention and Balance Traiining
This episode contains an interview with inventor, author, and entrepreneur Jim Klopman about the important issues of fall prevention and balance training.Falls are the number one cause of accidental injury and death in those over 65 years old. Many victims of non-fatal falls are left with severe functional impairments, often requiring long-term care. In the year 2020 the price tag for falls to our health care system in the US was over 81 Billion dollars.Balance training is a proven method for...
Show more...
1 year ago
59 minutes

Wellness Connection MD
McMinn Sinusitis Microbiome Protocol
The podcast "Wellness Connection MD" focuses on providing evidence-based, commercial-free wellness information. It aims to empower listeners with practical solutions for optimizing health. On today's show we proudly announce Dr. McMinn's new book, "McMinn Sinusitis Microbiome Protocol," which offers a natural approach to helping patients with chronic sinusitis and rhinitis by focusing on reestablishing a healthy sinus microbiome. Unfortunately, the traditional treatments for sinusitis, which ...
Show more...
1 year ago
20 minutes

Wellness Connection MD
Raising Healthy Kids- Part 2: Everything Else
This show is the second episode in a two-part series on the topic of raising healthy kids in this modern world. In our last episode we focused on healthy eating. In this show we discuss many of the other major issues. Some of the topics discussed include: exposure to nature and sunlight, physical activity, screen time, social media, social interaction, critical thinking skills, mental health, emotional well-being, coping with stress and anxiety, mindfulness techniques, sleep, body image issue...
Show more...
1 year ago
46 minutes

Wellness Connection MD
Raising Healthy Kids- Part 1: Healthy Eating
This is the first of a two-part series on raising healthy children in our modern-day world. In this episode we focus on healthy eating. In part two we will explore many other aspects of Raising Healthy Children.Our guests, Lindsay Mathews and Rachel Norgan are both Registered Nurses, and Lindsay is also an IIN certified Health Coach. Together they bring to us their wisdom from many years of professional experience in treating, counseling, and coaching children and families. They are both also...
Show more...
1 year ago
46 minutes

Wellness Connection MD
Supplements for Our Most Common and Devastating Diseases
Wellness Connection MD is THE evidence-based podcast on all things wellness. This episode is a follow-up to our previous show on the Top Ten Supplements for all-purpose use. However, in this edition Dr. McMinn and Coach Lindsay discuss specific supplements that may be helpful for our most common and devastating diseases. Dr. Peter Attia's excellent book "Outlive" describes the Four Horsemen of diseases: Cardiovascular disease, Cancer, Neurodegenerative diseases, and Metabolic dysfunction (lik...
Show more...
1 year ago
17 minutes

Wellness Connection MD
Our Top Ten Favorite Supplements and the Science Behind Them
In this episode of Wellness Connection MD, Dr. Jim McMinn and health coach Lindsay Mathews dive deep into the world of nutritional supplements. They count down their top 10 favorite supplements, explaining the science and research behind each one.Some of the supplements covered include a quality multivitamin, fish oil, vitamin D, probiotics, curcumin, bioflavonoids, magnesium and more. For each supplement, they review studies showing the potential benefits for conditions like heart disease, ...
Show more...
1 year ago
52 minutes

Wellness Connection MD
Acupuncture with Dr. Margot Walbert
In this episode of the Wellness Connection MD podcast, Dr. McMinn takes an evidence-based look into the world of acupuncture alongside Dr. Margot Walbert, a Doctor of Oriental Medicine. Dr. Walbert shares her expertise on acupuncture's philosophy, training, techniques, and its efficacy in treating various conditions. She starts by reviewing some of the fundamental TCM (traditional Chinese medicine) tenants such as Qi (life force energy), and the five elements. She also discusses how in ...
Show more...
1 year ago
42 minutes

Wellness Connection MD
The Path to Optimal Wellness
On the Wellness Connection MD podcast wet strive to present to you practical solutions to your health care concerns. In this episode we describe a step by step guide to achieving your optimal wellness goals . Beginning a wellness journey may seem daunting. Where do I begin? How can I get from here to there? Dr. McMinn and Coach Lindsay break it down for you, along with a powerful graphic illustration called Dr. McMinn’s “Arch of Wellness.” You can f...
Show more...
1 year ago
50 minutes

Wellness Connection MD
Root Causes of Disease
Podcast summary In this episode of Wellness Connection MD, Dr. McMinn take a deep dive into the root causes of disease and how an understanding of these root causes can be used as a diagnostic and therapeutic tool as a part of a functional medicine approach to a patient.Think about your own health, or if you are a provider then think about the patient in front of you, then keep asking the question "What is the underlying root cause of the problem." Then use the list of...
Show more...
1 year ago
38 minutes

Wellness Connection MD
Your Depression Might Not Be What Your Doctor Thinks It Is. What If Your Antidepressants Aren't Working Because Nobody's Looking at the Real Problem? You've tried the medications, and you've done the talk therapy, but nothing seems to be working. Or perhaps—you're stuck on drugs with side effects you hate, wondering if you'll ever feel normal again. Most doctors follow a predictable script: you describe depression → they immediately get out the Rx pad and write for Prozac, or one of its many ...