In this special episode, Tanya Borowski, Head of Education at Amrita Nutrition, sits down with internationally respected master herbalist Kerry Bone for a fascinating and wide-ranging conversation about the evolving role of herbal medicine in modern clinical practice.
Drawing on decades of hands-on experience, research, and teaching, Kerry shares deep and thoughtful insights from his extensive clinical work and scientific exploration. Tanya's natural curiosity about herbal medicine makes for a warm, engaging and thought-provoking conversation.
Among the many highlights is their exploration of gastro-oesophageal reflux—is it truly a matter of excess acid, or could it stem from poor gastrointestinal motility, with acid simply appearing in the wrong place? They also dive into the remarkable world of bitter receptors, revealing surprising facts such as their presence throughout the entire body and their role in modulating everything from immune function to gut health.
Together, Tanya and Kerry discuss practical strategies, real-world experiences, and their perspectives on the future of herbal medicine—making this a rich and inspiring listen for anyone with an interest in herbs and natural health.
Join Tanya for an enlightening conversation with Dr Kristi Morlan-Hughes, a leading naturopath and functional medicine practitioner with over 25 years of experience in clinic and teaching others.
Together, they explore the foundations of naturopathic medicine, from the influence of Dr Jeffrey Bland—whom Dr Kristi has both learned from and taught alongside—to the transformative education offered by the Institute for Functional Medicine (IFM) and AFMCP courses.
Their discussion also delves into one of Dr Hughes' most passionate areas of expertise: the therapeutic importance of supporting the endothelial glycocalyx and enhancing nitric oxide production. They explore how this often-overlooked aspect of cardiovascular health forms a cornerstone of her clinical practice, and discuss the profound implications for client outcomes when these fundamental vascular functions are optimised through targeted naturopathic interventions.
Whether you're a practitioner or simply passionate about holistic health, this episode uncovers the power of personalised, functional approaches to wellbeing.
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The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
Join us for a candid conversation with the Managing Director of Bioconcepts, Dr Michael Osiecki.
From his father, Henry Osiecki’s creation of the Orthoplex product range to the company’s commitment to education first, this episode explores the driving forces behind their work.
Tanya and Michael, who is a stem cell biologist and chemical engineer, discuss the evolving healthcare landscape—touching on the use of software and role AI models will have in the future of the industry.
This is a deeply engaging and passionate conversation, highlighting the exciting new partnership between Amrita Nutrition and Orthoplex—ushering in a new era of innovation and collaboration in functional medicine.
Tune in for an inspiring discussion on science, legacy, and the future of natural healthcare.
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The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
Tanya welcomes Medical Herbalist and Naturopath, Sophie Barrett and Nutritionist & Mycotherapy Consultant, Amy Hill to explore the use of functional mushrooms in health and wellness.
In this episode, Sophie and Amy share their knowledge and experience, exploring how these fascinating fungi can support women’s health.
In their roles at Hifas Da Terra, they’ve trained and educated practitioners on the benefits of mycology and the importance of proper extraction techniques to ensure effective clinical dosing.
If you're curious about incorporating functional mushrooms into your practice or just want to learn more about their potential benefits, this episode is a great place to start.
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The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
Join host Tanya as she sits down with Nikki Warren, a degree-qualified fertility naturopath and medical herbalist, for an enlightening conversation on fertility, women’s health, and the power of herbal medicine.
In this episode, Nikki opens up about her own personal health journey—the challenges she faced, the discoveries she made, and how her experiences ultimately led her to develop her own herbal formulations, NaturoBest.
Nikki has spent over a decade specialising in women’s health and fertility. This episode is packed with valuable insights and expert advice; from managing PCOS and skin health to pregnancy and lactation support, Nikki shares a wealth of knowledge and expertise in this episode.
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The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
In this episode, Tanya is joined by Toni Chambers, Head of Education and Clinical Support at Bio Concepts. Toni delves into the groundbreaking formulations behind Orthoplex, Bio Concepts' renowned product range, and shares her experience working with the company’s founder, Henry Osiecki.
Toni explains how Henry set out to revolutionise the field of nutritional medicine in Australia, crafting innovative solutions that empower practitioners and clients alike. Following his retirement in 20217, his son Michael has taken over and continues to build on his father’s legacy.
We are excited to announce that the Orthoplex range is now available to practitioners and their clients on Amrita Nutrition UK.
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The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
In this episode, Tanya catches up with her close friend and trusted colleague, Tracey Randell—the brilliant founder of IBS Clinics and an expert in all things digestive health. As a Registered Clinical Nutritionist and Certified Functional Medicine Practitioner, Tracey has been transforming lives by tackling IBS, inflammatory bowel disease, and other stubborn gut issues since 2011.
Join them for an in-depth conversation about the fascinating world of gut health. They’ll dive into the root causes of IBS, share insights on how it connects to your overall well-being, and talk through Tracey’s holistic approach to resolving gut-related challenges. Along the way, Tracey opens up about how her methods go beyond symptom management, helping people overcome SIBO and more.
This episode is full of relatable insights, expert wisdom, and plenty of lighthearted moments from two friends who are passionate about helping others feel their best!
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The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
Join us for an insightful episode featuring Dilkiran "Dilly" Kular, Director of Nouveau Healthcare, as we unravel the complexities of acid reflux, GERD, and heartburn.
Dive into fascinating topics like the role of histamine, the science behind H. Pylori's defense mechanisms using ammonia and ammonium, and the rise of acid reflux cases in children.
We also cover key factors such as diet, lifestyle, and risk contributors, alongside discussions on common treatments like PPIs and antacids.
Whether you're looking to understand the condition, improve your health, or explore expert perspectives, this episode is packed with knowledge and actionable insights.
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The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
This week on the podcast, Tanya sits down with Dawn Waldron, a remarkable Nutritional Therapist whose personal battle with cancer sparked a 20-year mission to revolutionise how we think about healing.
From patient to practitioner, Dawn's journey is nothing short of extraordinary. After conquering cancer herself, she dedicated her career to understanding the complex relationship between nutrition, mitochondrial flux, and disease—bringing a rare blend of lived experience and scientific expertise to her practice.
While Dawn has stepped away from clinical work, her impact continues to ripple through the health community as she mentors the next wave of nutritional therapists, sharing the biochemical insights that transformed her own life.
Join us for a conversation that goes beyond theory to the heart of healing—and where science meets compassion.
This isn't just another health podcast episode. It's a masterclass in resilience, purpose, and the healing power of nutrition from someone who's walked the path herself!
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The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
In this special episode, we're turning the tables and welcoming Tanya Borowski as our guest!
Join us for an enlightening conversation as Rachael takes the reins and interviews our host and Head of Education. In this episode, we'll delve into Tanya’s journey to become an IFM-certified functional medicine practitioner and explore her vision for the future of women’s healthcare.
Discover the passion and expertise that drives Tanya’s commitment to empowering individuals through nutrition. Whether you're a health enthusiast, a wellness professional, or simply curious about the latest in nutritional science, this episode is packed with valuable insights and inspiration!
This episode offers a unique opportunity to hear Tanya's personal story and gain valuable knowledge from her extensive experience. Tune in and get to know the person behind the microphone!
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The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
Join host Tanya Borowski as she dives deep into the fascinating world of the endocannabinoid system with renowned expert Eric Dorninger, ND.
Discover how this intricate network orchestrates harmony throughout the body in ways you've never imagined. Together, Tanya and Dr Dorninger peel back the layers of this sophisticated system that quietly governs everything from our mood to metabolism.
What makes this invisible force so powerful yet so misunderstood? Why does it hold the key to unlocking optimal wellness? Join us for a journey that transforms complex science into fascinating revelations about your own biology.
Perfect for the curious mind and health seeker alike, this episode promises to forever change how you understand the delicate dance of balance!
Eric is the Director of Research & Development for Blue Sky CBD.
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The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
Tanya is joined by her friend and colleague, Antony Haynes, a visionary in nutritional therapy with over 33 years of experience in private practice. Since 1992, he has been a pioneer in integrating Functional Medicine principles into clinical practice, making him one of the UK's foremost Registered Nutritional Therapists.
In this episode, Antony shares one of his most interesting cases with Tanya and delves into the approach he used to support his client. He discusses his client's health challenges, and the tailored interventions he implemented to address the root causes of their issues. Antony's holistic approach emphasises the importance of understanding the individual's unique health needs and creating a personalised plan that focuses on foundational principles rather than fixed protocols.
Antony's presentation slides are available in the video version of this podcast for your reference. However, it’s not essential to refer to them to fully enjoy this episode!
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The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
Sandra Greenbank is a nutritional therapist with 12 years of experience helping women across the UK, Europe, and the US overcome fertility issues and achieve healthy pregnancies. Her holistic approach goes beyond diet, examining genetics, health history, symptoms, mindset, hormones, and environment to provide a comprehensive 'fertility MOT.'
In this episode, Sandra dives deep into the crucial topics of fertility nutrition, IVF, and navigating the dynamics of working with couples. She shares her insight into the importance of folate and the differential to supplemental folic acid. We also discuss MTHFR - how this can be overly represented and simply be a tiny piece of a much larger puzzle!
Tune in to learn how Sandra's integrative and evidence-based approach can help you and your clients on the journey to optimal fertility and wellness.
https://fertilitynutritioncentre.org/find-a-fertility-specialist/
In this episode of Wellbeing in Practice, Rachel Jessey shares her remarkable journey from a childhood filled with perplexing symptoms to finding healing through alternative medicine. Diagnosed initially with multiple sclerosis, Rachel discovered she had Lyme Disease from childhood tick bites. Her story of recovery through antimicrobial and antiparasitic cleanses, combined with a holistic approach to nutrition and gut health, is truly inspiring.
Rachel also opens up about her son's severe illness, his misdiagnosis, and his hospitalisation due to sepsis. Through extensive research and a personalised approach, she took charge of his recovery.
Hear how Rachel's unconventional yet effective methods have shaped her passion for natural health and nutrition, and how they can help you to adapt to different client needs and evolve as a practitioner.
In this episode, Tanya sits down with Helen Edwards, a seasoned Nutritionist and NLP Practitioner, to talk about using herbal supplements in a clinical setting to support detox and parasite cleanses.
Helen shares her extensive experience in helping clients with a range of issues, from hormonal imbalances to gut issues. She discusses her personalised approach to nutrition and the importance of high-quality supplements in addressing the root causes of illness.
Tune in for insights into how herbs can support detoxification and parasite cleansing.
In this episode, Tanya dives deep into the world of histamine intolerance, mycotoxins, and mould illness with Caroline Sherlock. Caroline’s journey from a high-flying career in international banking to becoming a Nutritional Therapist and IFM Certified Practitioner is inspiring.
After struggling with unexplained health issues, Caroline found relief through simple dietary and lifestyle changes, which led her to retrain at the Institute for Optimum Nutrition (ION) in London. With over a decade of clinical practice and further studies at the Institute for Functional Medicine in the USA, Caroline has become an expert in her field.
Caroline shares her extensive experience with Tanya, from working with clients suffering from mould illness to mast cell activation syndrome (MCAS). Together they explore the complexities of these conditions, the role of histamine intolerance, and the impact of mycotoxins on health. Caroline discusses the value of testing, the best approaches and practical tips for managing these challenging conditions.
It’s World Menopause Day on the 18th October
In this week's episode, Tanya is joined by the wonderful Lorna Driver-Davies who has been practising Nutritional Therapy and Functional Medicine for over 13 years and specialises in gynaecological and hormone nutrition.
Lorna and Tanya share their years of experience and discuss the approaches a practitioner can take to a number of different health conditions that affect women across different life stages including teenage years, menstrual cycle irregularities, endometriosis, and perimenopause.
Join host Tanya Borowski as she delves into the fascinating world of mental health with Emma Beswick, NT(Dip), BA(Hons), MBA, mBANT. Emma, a renowned expert in nutrigenomics, co-founder of Lifecode Gx, and a prolific researcher and lecturer, shares her insights on how our genes influence mental health. Known for her ability to make complex science accessible, Emma discusses the latest advancements in nutrigenomics and its applications in mental health, women’s health, and optimal ageing.
In this episode, Emma and Tanya explore the intersection of nutrigenomics( genetics + nutrition), offering practical advice on how to leverage this knowledge for better mental well-being. Emma also previews her upcoming case study analysis for Amrita Nutrition’s live event in November, providing a sneak peek into the real-world applications of utilising Lifecode Gx Nutrigenomics in clinical practice.
Tune in for a truly enlightening conversation that bridges the gap between cutting-edge science and everyday health practices. Whether you’re a health professional or simply curious about the power of nutrigenomics, this episode is packed with valuable insights and actionable tips.
Melanie Lawson is a big believer in our innate knowledge and instincts to live well. Starting career in the large media agencies and living the highly corporate lifestyle, when her first child was born, she began to look at nutrition and lifestyle to help with postnatal depression; and the idea for her brand was born.
In this podcast, she tells Tanya the story of how she founded Bare Biology and why it was so important for her to source the best quality ingredients for her products.
Today, a decade on, Bare Biology is a curated range of their flagship pure omega-3s, vitamin D and collagen. Trusted by professional health practitioners and 1000’s of clients.
They also discuss the importance of women’s health specifically and why Bare Biology will always prioritise their needs above all else.
Christian Drapeau brings over 30 years of medical research experience to the podcast - with the last couple of decades focused specifically on stem cells.
Christian is a renowned stem cell scientist; his global explorations for the most potent plants and bioactives have led to his creation of a highly effective line of stem cell supplements (Stemregen), as well as pioneering the understanding that stem cells constitute the body's innate repair system.
In this episode, he sits down with Tanya to explain why stem cells matter and why there is a need for a regenerative approach to health and healing.
