In this episode we speak to Aline Boblin the founder and CEO of Menopause Knowledge CIC. She wants to change the narrative about peri and post menopause. Prevention is better than cure, and knowledge is power.
She is passionate about helping women thrive and making a concrete, positive difference in education and awareness about menopause.
We talk about the highs and lows of menopause and how we can support others and educate others to get more people understanding about perimenopause and menopausal symptoms.
Episode 4: The Angry Boob Series – Breast Cancer Awareness with Hayley Morgan
In this powerful episode of Wellbeing and Woo: The Angry Boob Series, I’m joined by the incredible Hayley Morgan — a passionate advocate for breast cancer awareness and a true voice of strength and inspiration.
Together, we dive into the importance of early detection and treatment, the emotional toll a cancer diagnosis can bring, and the ways alternative and complementary therapies can support overall well-being, and the empowering message that knowledge, self-awareness, and holistic support can make all the difference.
This conversation is both grounding and uplifting — a reminder that while breast cancer is a difficult journey, no one has to walk it alone.
In this inspiring episode Aligned Ascent, im joined by the incredible Dawn Owen, a BS Coach for women over 40 in dwn shares her powerful journey of resilience, growth and alignment, offering wisdom on how to navigate change, trust yourself, and step into your fullest potential.
Together we dive into themes of purpose, mindset and the courage it takes to rise above challenges in order to find our true alignment.
Unfiltered. Honest. Heart-led
This week on Wellbeing and Woo, I sit down with my bestie, the wonderful Holly Bayliss. She turns the mic on me, and we dive deep into the real life of a holistic therapist and how these practices weave into everyday living.
No fluff, no filters, just two friends sharing raw truths, laughter and the magic of daily rituals.
Tune in for connection, inspiration and a little woo.
If your passionate about nuturing your mind, body, and spirit - or just curious about ways to live a more balanced and vibrant life then theis is the space for you. Each episode we dive into insightful conversations and expert advice to help you unlock your fullest potential.
We dive into the fundamentals of holistic wellness- what it is, why it matters, and how you can incorporate it into your life.
