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Warrior Mindset

Gene Crawford

273 episodes

1 week ago

Let's challenge some stereotypes by dissecting this "10 Harsh Masculine Truths" post and reframing toxic masculinity as an issue of individual character. Through stoic principles, we emphasize humility, resilience, and genuine strength over cynicism or bravado. Shifting to the life in the Dojo, we explore the true meaning of earning a Blackbelt, not as an end goal but as the beginning of lifelong learning, teaching, and humility. We discuss aging as a martial artist and the importance of incl...

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Health & Fitness

Self-Improvement,

All content for Warrior Mindset is the property of Gene Crawford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Let's challenge some stereotypes by dissecting this "10 Harsh Masculine Truths" post and reframing toxic masculinity as an issue of individual character. Through stoic principles, we emphasize humility, resilience, and genuine strength over cynicism or bravado. Shifting to the life in the Dojo, we explore the true meaning of earning a Blackbelt, not as an end goal but as the beginning of lifelong learning, teaching, and humility. We discuss aging as a martial artist and the importance of incl...

Show more...

Health & Fitness

Self-Improvement,

Episodes (20/273)

Warrior Mindset

Redefining Strength Through Humility and Resilience

Let's challenge some stereotypes by dissecting this "10 Harsh Masculine Truths" post and reframing toxic masculinity as an issue of individual character. Through stoic principles, we emphasize humility, resilience, and genuine strength over cynicism or bravado. Shifting to the life in the Dojo, we explore the true meaning of earning a Blackbelt, not as an end goal but as the beginning of lifelong learning, teaching, and humility. We discuss aging as a martial artist and the importance of incl...

1 week ago

53 minutes

Warrior Mindset

Virtue in Modern Society: The Warrior Ethos and Authentic Leadership

Modern society stands at a crossroads between integrity and adaptation. In this episode, we explore whether evolving cultural norms erode traditional virtues across martial arts, entrepreneurship, and politics. Drawing from the voices of the great Stoics, we examine how societal pressure challenges long-held standards and values. We then uncover the essence of the warrior ethos, rooted in wisdom, justice, fortitude, and temperance, through examples from Gladiator, Naruto, and real-world...

2 weeks ago

29 minutes

Warrior Mindset

Why Samurai Morals Might Be the Key to Ethical AI

What can the ancient Samurai teach us about the ethics of artificial intelligence? Let's explore how the timeless code of Bushido; righteousness, courage, benevolence, and more. offers a surprisingly powerful framework for confronting AI’s most urgent ethical dilemmas. From deep fakes and bias in hiring algorithms to unchecked corporate profit motives, we ask whether today’s AI reflects a future of honor or exploitation. Join us as we bridge ancient warrior wisdom with cutting-edge technology...

3 weeks ago

16 minutes

Warrior Mindset

Build an Unbreakable Mindset with Mas Oyama's 1,000‑Day Rule

What would happen if you committed to a single pursuit for 1,000 days, no breaks, no excuses? In this episode, we dive into the extraordinary life of Mas Oyama, founder of Kyokushin Karate, and the transformative power of the 1,000‑Day Rule. From post-war isolation in the mountains to legendary feats like fighting bulls and conquering the hundred‑man kumite, Oyama’s relentless discipline forged an unbreakable spirit. We translate these lessons into practical strategies for modern life, whethe...

4 weeks ago

17 minutes

Warrior Mindset

Tech, Journaling, and the Fight for Mental Health

What happens when a health scare rewrites your entire life story? In this heartfelt episode, Carl shares how a commitment to better habits, less alcohol, more sleep, regular exercise, intersected with smart technology to spark a full-body transformation. From tracking sleep with the Oura ring to facing down a surprise heart diagnosis, he walks us through the highs, lows, and lessons. We explore the emotional power of running, journaling, and reconnecting with old friends, along with the moder...

1 month ago

1 hour 6 minutes

Warrior Mindset

Master Stress Like a Warrior: Bushido for Modern Life

Can the wisdom of ancient samurai help you master stress in the modern world? In this episode, we explore how the code of Bushido can transform anxiety into strength. Learn how practices like box breathing, reflective journaling, and negative visualization create mental clarity, resilience, and self-control. Discover the power of crafting your own personal code rooted in honor, justice, and compassion—and how living with purpose can turn everyday stress into fuel for growth. This is more than...

1 month ago

13 minutes

Warrior Mindset

Discipline Over Motivation: How to Build an Unbreakable Mind

Unlock the foundations of an unbreakable mindset through the discipline-driven philosophies of Jocko Willink, Miyamoto Musashi, and David Goggins. This episode dives deep into the power of consistent daily action, waking early, making your bed, checking your gear, as the building blocks of real mental toughness. We explore how embracing voluntary hardship, journaling for self-awareness, and strategic digital detoxes can strengthen your resolve and clarity. Motivation fades, but discipline end...

1 month ago

27 minutes

Warrior Mindset

Exploring the Heart of Martial Arts

Step into the world of martial arts as we explore the classic debate of grapplers versus strikers, diving into the strengths of jiu-jitsu, boxing, and Muay Thai while showing how blending disciplines creates well-rounded fighters. Through personal stories and humorous gym anecdotes, we reveal how martial artists mature, discovering that no style stands alone. We also highlight the colorful chaos of Street Beefs alongside the composed legacy of UFC legend Demetrius Johnson, touching on shark t...

1 month ago

51 minutes

Warrior Mindset

The Kids Are Alright: Rethinking Parenting, Legacy, and Masculinity

In this candid and often hilarious episode, we unpack the rollercoaster of modern parenting—from the pressures of youth sports and living vicariously through our kids, to the deeper questions of legacy, masculinity, and whether parenthood truly lives up to its promise. We reflect on how fast life shifts, both in the spotlight and at home. With humor and heart, we explore generational shifts, family dynamics, codependency, and the strange satisfaction of hearing your kids finally echo the advi...

2 months ago

51 minutes

Warrior Mindset

Mindset Mastery The Lost Strategies of Mas Oyama

Step into the world of Mas Oyama, founder of Kyokushin Karate, and discover how his philosophy can reshape your mindset. From self-exile and brutal mountain training to the principle of Ichigeki Hisatsu, “one strike, certain death,” Oyama’s journey reveals the power of total commitment and resilience. We explore his famed 1,000-day rule, a lesson in patience and persistence that stands in stark contrast to today’s culture of instant gratification. Through Oyama’s example, learn how embracing ...

2 months ago

35 minutes

Warrior Mindset

Intuition and Influence in the Digital Age

A wide-ranging episode featuring Mark Devine and Tony Blauer as we explore the power of intuition—from sensing danger in self-defense to reading subtle social cues in daily life. We then dive into how social media has redefined fame, examining the antics of Elon Musk and Kevin Durant to show how platforms manufacture virality and blur the line between notoriety and influence. Shifting gears, we unpack marketing’s obsession with buzz over clarity, using American Eagle’s Sydney Sweeney campaign...

2 months ago

45 minutes

Warrior Mindset

Building Skills and Integrity in Business and Martial Arts

We explore Elon Musk’s controversial productivity methods—cutting meetings, ditching jargon, and challenging workplace hierarchies—alongside the importance of structure and respect. Shifting to martial arts, we unpack the controversy of Moneyberg’s rapid black belt and contrast it with Helena Crevar’s inspiring rise under John Danaher. Featuring insights from Secret Service veteran Scott Bryson, we share self-defense strategies, mindset tools, and training frameworks that build real-world awa...

2 months ago

53 minutes

Warrior Mindset

Brutal Honesty Is Overrated: Why You Shouldn’t Always Say What You’re Thinking

After earning a red card at a youth soccer game, Aaron and I reflect on emotional control, brutal honesty, and the power of self-censorship. Inspired by Jefferson Fisher and “Self-Censorship Is Actually Good,” we role-play ways to speak truth with empathy. From sideline chaos and parenting stress to stoic communication principles, this episode blends humor, humility, and hard-earned lessons. Learn to navigate social tension, say “no” with confidence, and speak wisely—especially when emotions ...

3 months ago

49 minutes

Warrior Mindset

Lactic Acid Coaching Explained: Burnout, Bullshit, and Becoming Your Real Self

Greg Storey joins us to explore “Lactic Acid Coaching,” a raw approach to personal growth rooted in discomfort, honesty, and dismantling imposter syndrome. We discuss modern career transitions, Greg’s Jump Ship program with Ryan Rumsey, and how today’s challenges demand new coaching strategies. From accountability to AI’s role in self-development, we uncover tools for resilience, clarity, and confidence in an unpredictable professional world, where the real work begins in the most uncomfortab...

3 months ago

53 minutes

Warrior Mindset

Beyond the Spotlight: Redefining Masculinity with Tom Hardy and Keanu Reeves

What defines real masculinity in a world full of noise and posturing? In this episode, we examine the quiet strength of Tom Hardy and Keanu Reeves—two men who embody humility, discipline, and dedication without seeking validation. From Hardy’s jiu-jitsu tournaments to Reeves’ relentless film prep, we explore how martial arts and consistent practice reflect true inner strength. Contrasting their grounded ethos with the spectacle-driven antics of “manfluencers,” we highlight the value of self-i...

3 months ago

21 minutes

Warrior Mindset

Transforming Masculinity with Purpose and Integrity

Author and modern masculinity advocate Kelvin Davis joins us to explore the difference between being a “nice guy” and being a good man. Drawing from his upcoming book, Kelvin shares seven transformative principles—from setting boundaries to self-respect—that challenge performative niceness and promote authentic integrity. We dive into how social media often rewards superficial validation over sincere action, and why honest communication matters more than ever. Kelvin reflects on his inspiring...

3 months ago

1 hour 18 minutes

Warrior Mindset

Unmasking Performative Masculinity: From Man-Fluencers to Gorilla Showdowns

This episode tackles the spectacle of performative masculinity and the rise of man-fluencers like Liver King, Wes Watson, and Jack Donovan. We expose the marketing behind ancestral tenets, supplement empires, and controversial ideologies. From Liver King’s arrest to Jack Donovan’s far-right leanings, we question what’s real versus contrived. We highlight the contrast between performative posturing and authentic growth, featuring a post from Kelvin Davis as a grounded example. We also critique...

3 months ago

50 minutes

Warrior Mindset

Reimagining Motivation: The Impact of AI on Personal Growth and Digital Wisdom

In this episode, Aaron and I explore how AI is reshaping motivational content, from remixed clips of figures like Huberman and Dispenza to imagined mashups of Steve Jobs and Tony Robbins. We dive into the evolution of motivational media, questioning whether AI-enhanced messages empower or dilute the core message. Using stories like the Outdoor Boys’ content remixing, we examine what this means for creators and consumers. The takeaway: motivation has gone digital, but action still matters most...

4 months ago

51 minutes

Warrior Mindset

Embracing Resilience: Travis Robinson's Inspiring Journey with Parkinson's

Travis Robinson shares his powerful journey of resilience after a Parkinson’s diagnosis that was first misread as tennis elbow. From losing his home and gear in a devastating fire to reinventing himself through art and storytelling, Travis embodies grit and grace. His humor, creativity, and determination are a reminder that even in the darkest moments, we can find meaning. I was and am truly humbled to speak with him and get to know him a little. He speaks slowly, so make sure you take...

4 months ago

40 minutes

Warrior Mindset

Pausing for Growth: Navigating Life’s Toxic Influences and Online Chaos

Let's unpack the power of intentional pause—how stepping back from distractions, toxic relationships, and the nonstop grind can spark surprising clarity and personal growth. Inspired by Mark Manson and grounded in real-life stories, we explore setting boundaries, embracing silence, and knowing when to walk away, or dig in. From parenting lessons to internet drama, we tackle the mental toll of energy drains and the value of strategic thinking in both relationships and work. Humor meets hard tr...

4 months ago

41 minutes