This podcast explores the crucial role of mental strategies in elevating volleyball players from good to elite. It highlights that beyond physical prowess, top athletes utilize visualization, confidence-building routines, and emotional regulation to enhance performance. I also emphasize focusing on controllable factors, maintaining a "next point" mentality, and employing positive self-talk.
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This podcast explores the crucial role of mental strategies in elevating volleyball players from good to elite. It highlights that beyond physical prowess, top athletes utilize visualization, confidence-building routines, and emotional regulation to enhance performance. I also emphasize focusing on controllable factors, maintaining a "next point" mentality, and employing positive self-talk.
The BIGGEST Volleyball Myths Busted! | What Coaches Don’t Tell You
VolleyCoachShow
14 minutes
3 months ago
The BIGGEST Volleyball Myths Busted! | What Coaches Don’t Tell You
In this episode you learn the biggest myths in volleyball — from the overhyped importance of height and vertical jump to the belief that only hitters win games. Learn why smart training, strategy, and mental strength matter more than you'd think.
VolleyCoachShow
This podcast explores the crucial role of mental strategies in elevating volleyball players from good to elite. It highlights that beyond physical prowess, top athletes utilize visualization, confidence-building routines, and emotional regulation to enhance performance. I also emphasize focusing on controllable factors, maintaining a "next point" mentality, and employing positive self-talk.
