This podcast explores the crucial role of mental strategies in elevating volleyball players from good to elite. It highlights that beyond physical prowess, top athletes utilize visualization, confidence-building routines, and emotional regulation to enhance performance. I also emphasize focusing on controllable factors, maintaining a "next point" mentality, and employing positive self-talk.
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This podcast explores the crucial role of mental strategies in elevating volleyball players from good to elite. It highlights that beyond physical prowess, top athletes utilize visualization, confidence-building routines, and emotional regulation to enhance performance. I also emphasize focusing on controllable factors, maintaining a "next point" mentality, and employing positive self-talk.
How to Set Against Good Middle Blocker? Luke Herr π¨π¦ Will Answer These Questions
VolleyCoachShow
21 minutes
9 months ago
How to Set Against Good Middle Blocker? Luke Herr π¨π¦ Will Answer These Questions
Luke Herr participated with Canadian national team on Olympics in Paris. He is sharing inside tips for every setter aiming to play well against good middle blocker on the other side.
VolleyCoachShow
This podcast explores the crucial role of mental strategies in elevating volleyball players from good to elite. It highlights that beyond physical prowess, top athletes utilize visualization, confidence-building routines, and emotional regulation to enhance performance. I also emphasize focusing on controllable factors, maintaining a "next point" mentality, and employing positive self-talk.