Lateral Ankle Sprain

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Volleyball Coaches Corner

Ashley Shrum

24 episodes

5 days ago

A variety of interviews with coaches and expert medical professionals about physical limitations children may experience on the court and how you as a coach can help modify the training/practices/games to help this athlete be successful.

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Volleyball

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Lateral Ankle Sprain

Volleyball Coaches Corner

22 minutes 42 seconds

4 years ago

Lateral Ankle Sprain

In this episode Dr. Ashley Shrum, Physical Therapist, is solo discussing what you can do as a coach to help your players immediately and as they return to the gym from an ankle injury.

This episode has a WONDERFUL bonus video section that walks you through the stages of rehab and typical exercises you will see for a grade II lateral ankle sprain from start to finish and then return to the court tips and good drills to choose once your athlete is back.

Check out the bonus video here: https://www.calibratedpt.com/podcastbonusvideo

If you're a coach and want to get your questions answered and be a guest on this podcast please email: ashley@calibratedpt.com